Fit Ones with Varun
By Varun Malhotra
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Image by Varun Malhotra
Category: Fitness
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Subscribers: 1
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Episodes: 43
Description
My name is Varun, I do deeply researched interviews with top fitness influencers so that you can achieve your body composition goals
| Episode | Date |
|---|---|
|
Radu Antoniu - Look Like you lift
|
May 05, 2025 |
|
Listen if If You Have Small Arms
|
Feb 03, 2025 |
|
Mount Rushmore of Hypertrophy: S Tier Exercises
|
Jan 27, 2025 |
|
Alan Thrall & Basement Bodybuilding: Progressive Overload MISTAKES
|
Jan 20, 2025 |
|
FreakieD - THIS is why your CHEST won’t GROW!
|
Jan 13, 2025 |
|
Scott Stevenson - Why Intermediate Lifters Get Stuck
|
Dec 28, 2024 |
|
SSD Abel - Why you cheat & NEVER GET LEAN
|
Dec 21, 2024 |
|
Børge Fagerli - Build Muscle 70% Faster
|
Oct 28, 2024 |
|
Ivan Djuric -I SURVIVED Squatting Every Day for 4 YEARS
|
Oct 21, 2024 |
|
Chris Barakat: How To Gain Muscle AND Lose Fat At The Same Time
|
Oct 14, 2024 |
|
AI Only Podcast - Natural Hypertrophy
|
Oct 01, 2024 |
|
Geoffrey Verity Schofield - You're Training Triceps WRONG
|
Sep 12, 2024 |
|
Pete Rubish| How to BLOW up your Deadlift
|
Sep 07, 2024 |
|
Eric Trexler- Can I Gain Muscle in a Calorie Deficit?
|
Aug 26, 2024 |
|
Alex Bromley - How To GROW Your GLUTES
|
Aug 17, 2024 |
|
How I Built Huge Forearms | Fazlifts
|
Aug 14, 2024 |
|
Alex Leonidas - How I BUILD Muscle (Honest Advice as a Natural)
|
Jul 20, 2024 |
|
Jeff Alberts - Stop Doing So Many Sets
|
Jul 17, 2024 |
|
Hersovyac - My Experience With Full Body Training
|
Jul 14, 2024 |
|
Eric Bugenhagen - 7 Ways to Get Jacked & Stacked
|
Jul 12, 2024 |
|
Joe Bennett: How I built my BACK
|
Jun 07, 2024 |
|
Golden Era Bookworm | How Arnold Trains for Mass
|
May 27, 2024 |
|
How I Became Aesthetic | Natural Hypertrophy
|
May 21, 2024 |
|
Sam Shethar | How to BLOW up your Bench Press
|
May 13, 2024 |
|
Atlaspowershrugged: This is EXACTLY How Old School Bodybuilders Built Mass
|
May 06, 2024 |
|
How I Grew WIDER Shoulders FAST | Eric Helms
|
Apr 29, 2024 |
|
The Smartest Way To GET Lean | Nick Shaw
|
Apr 22, 2024 |
|
Alberto Nunez | 5 Underrated Habits To Get Lean
|
Apr 15, 2024 |
|
How To Lean Bulk Without Gaining Fat | Steve Hall
|
Apr 10, 2024 |
|
Partial Reps Are THE BEST For Muscle Growth | Dr. Milo Wolf
|
Apr 10, 2024 |
|
The Swolefessor: You Need to Get Jacked First
|
Mar 26, 2024 |
|
Basement Bodybuilding: Building Massive Biceps and Triceps
|
Mar 26, 2024 |
|
Lee Hazard: Lifting Weights & Conditioning with Burpees
|
Mar 26, 2024 |
|
Dave Maconi: Balancing Work and Fitness , Highlights of Brains and Gains Pod
|
Mar 26, 2024 |
|
Dr. Pak: "Science Based" vs Being Scientific, Long Term Weight Loss and Lifting
|
Mar 26, 2024 |
|
Aaron Straker: Nutrition Science, Traveling & Eating healthy, Costco Pro Tips
|
Mar 26, 2024 |
|
Mario Tomic: Walking to Get Lean, Body Fat %, Skills to Level Up
|
Mar 26, 2024 |
|
Alan Thrall: Bodybuilding, Training Log Tips, Defining Strength
|
Mar 26, 2024 |
|
SSD Abel: Dieting & Optimal Body Fat,
|
Mar 26, 2024 |
|
Steve Shaw: Train like a Superhero, Old School Bodybuilding, Getting +1
|
Mar 26, 2024 |
|
Geoffrey Verity Schofield: Going Past Failure & Progression
|
Mar 26, 2024 |
|
Chris Rodack - Power of a Morning Routine & Being Present
|
Mar 26, 2024 |
|
Radu Antoniu - Skinny Fat to Lean & Diet Structure
|
Mar 26, 2024 |