The Balanced Body Podcast
By Monika Eva
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Monika Eva
Category: Alternative Health
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 107
Description
THE podcast that will cover topics about your health and hormones that your Doctors won't tell you so that you can release weight, regain energy, libido & return to feeling sexy and confident in your skin inside out!
| Episode | Date |
|---|---|
|
Episode 107: Hormones Aren't the Whole Story: Reigniting Desire, Libido & Connection in Midlife with Dr. Julie Merriman
|
May 25, 2026 |
|
Episode 106: PCOS Is Being Renamed PMOS — Here’s What Women Need to Know (Solo Episode)
|
May 18, 2026 |
|
Episode 105: Why You Still Feel Off — Toxic Load, Burnout & The Missing Foundations of Women’s Health with Michele Scarlet
|
May 11, 2026 |
|
Episode 104: Why Allergy Season Hits So Hard — The Histamine, Gut, Liver & Stress Connection
|
May 04, 2026 |
|
Episode 103: Why Your Liver Is Slowing Your Metabolism, Blocking Weight Loss & Affecting Your Hormones (Even If You’re Eating Clean)
|
Apr 27, 2026 |
|
Episode 102: Why High-Achieving Women Feel Exhausted, Foggy & Not Performing at Their Peak (The Health–Revenue Connection) with Jessica Van Antoine
|
Apr 20, 2026 |
|
Episode 101: Pelvic Floor Dysfunction, Fascia & Why Your Belly Still Won’t Budge (Even If You’re Working Out) with Erica Ziel
|
Apr 13, 2026 |
|
Episode 100: The Fourth Trimester No One Prepared You For (Postpartum Hormones, Mood Swings & Recovery)
|
Apr 06, 2026 |
|
Episode 99: Fertility Over 35—What Actually Impacts Your Chances (Beyond Age & IVF) with Anisa Woodall
|
Mar 30, 2026 |
|
Episode 98: Why Women Feel Dismissed by Doctors (and How Functional Health Fills the Gaps) with Andrea Balzer
|
Mar 23, 2026 |
|
Episode 97: Acupuncture for Perimenopause & Menopause: Natural Relief for Hot Flashes, Anxiety, Sleep & Hormone Balance with Anika Mendell
|
Mar 16, 2026 |
|
Episode 96: Why Women 40+ Gain Weight, Lose Energy & Are Told Their Labs Are “Fine” with Dr. Jennifer Haessler
|
Mar 09, 2026 |
|
Episode 95: The Grief of Chronic Health Issues, Mold Toxicity & Why “Mediocre Health” Isn’t Normal with Breanna Grace
|
Mar 02, 2026 |
|
Episode 94: Deprescribing 101 — How to Safely Taper Antidepressants, Birth Control & PPIs + The Power of Pharmacogenetics (PGx) with Stacey D'Angelo
|
Feb 23, 2026 |
|
Episode 93: HRT Myths Busted — Black Box Warning Removed, Perimenopause & Hormone Therapy for Disease Prevention
|
Feb 16, 2026 |
|
Episode 92: Low Libido Explained — Why Your Sex Drive Is Gone and What Actually Brings It Back (Solo Episode)
|
Feb 09, 2026 |
|
Episode 91: Anxiety Isn’t in Your Head: The Mineral & Root-Cause Fix Most Women Are Missing with Mandy Robertson
|
Feb 02, 2026 |
|
Episode 90: Gut Health Symptoms Explained: Why Bloating, Eczema & Skin Flare-Ups Always Start in the Gut with Alissabeth Taylor
|
Jan 26, 2026 |
|
Episode 89: Nervous System Regulation, Human Design & Healing from the Inside Out with Akary Busto
|
Jan 19, 2026 |
|
Episode 88: Healing Food Guilt, Disordered Eating & Body Image for Good with Cindy Spratt
|
Jan 12, 2026 |
|
Episode 87: Lymphatic Drainage & The Body–Lymph–Soul Connection Every Woman Needs to Understand with Marisa Mohammed
|
Jan 05, 2026 |
|
Episode 86: What I Did to Prepare My Body for Pregnancy at 35+ (Hormones, Metabolism & Fertility Support That Actually Matters)
|
Dec 29, 2025 |
|
Episode 85: Why Weight Loss After 50 Isn’t About Willpower — It’s About Hormones & Metabolism with Lori Balue
|
Dec 22, 2025 |
|
Episode 84: The Stress–Hormone Link No One’s Talking About: How Neurofeedback Rewires Anxiety, Sleep & Your Metabolism with Angela Martinucci
|
Dec 15, 2025 |
|
Episode 83: Why Your Thyroid Isn’t Healing: The Hidden Liver, Toxin & Gut Connections Women Aren’t Told About with Divya Gupta
|
Dec 08, 2025 |
|
Episode 82: Normal Thyroid Labs, Zero Energy: The Truth About Hidden Thyroid Issues with Angela Brown
|
Dec 01, 2025 |
|
Episode 81: Cysts, Fibroids & Missing Periods — The Hidden Deficiency No One Is Talking About (And What Your Body Is Trying to Tell You)
|
Nov 24, 2025 |
|
Episode 80: The Missing Link in Perimenopause: Liver Health, Bile Flow & Your Changing Hormones
|
Nov 17, 2025 |
|
Episode 79: How Your Nervous System Shapes Your Hormones, Energy, and Healing Potential with Elena Kokotov
|
Nov 10, 2025 |
|
Episode 78: Digital Detox for Women 35+: Reclaim Your Focus, Energy & Hormone Balance with Ellen Weiss
|
Nov 03, 2025 |
|
Episode 77: When Consistency Isn’t Working: How to Know When to Pivot Your Strategy for Weight Loss, Energy, and Hormone Balance
|
Oct 27, 2025 |
|
Episode 76: Energy Alchemy — The Missing Link Between Science, Spirit & Hormone Balance with Kristin Sitek
|
Oct 20, 2025 |
|
Episode 75: Demystifying Diabetes, Kidney Health & Hormones: Why Blood Sugar Balance Matters More Than You Think with Jessie Carpenter, RD
|
Oct 13, 2025 |
|
Episode 74: The Hidden Side of Birth Control: Nutrient Depletion, Hormones & Your Health (Solo Episode)
|
Oct 06, 2025 |
|
Episode 73: Shedding the Menopausal Middle with Lora Ulrich
|
Sep 29, 2025 |
|
Episode 72: Sitting Too Much? How to Relieve Back Pain, Boost Energy & Reverse Desk Job Damage with Katy Miller
|
Sep 22, 2025 |
|
Episode 71: Bioenergetics, Minerals & Nervous System Healing with Bekah Uhl
|
Sep 15, 2025 |
|
Episode 70: Weight Loss After 50: Sustainable Fitness, Mindset Shifts & Real Results with Celest Riojas
|
Sep 08, 2025 |
|
Episode 69: Bloated, Tired, and Stuck After Summer? Here’s How to Reset (Solo Episode)
|
Sep 01, 2025 |
|
Episode 68: HRT 101: How to Prepare, Advocate, and Thrive in Midlife with Katie Redding
|
Aug 25, 2025 |
|
Episode 67: From CrossFit to Motherhood: Routines, Identity & Mindset Shifts with Marlene Andersson
|
Aug 18, 2025 |
|
Episode 66: Biohacking Perimenopause & Menopause with Ayurveda with Guest Expert, Simmi Latulippe
|
Aug 11, 2025 |
|
Episode 65: High Protein for Women: Why You’re Not Getting the Results You Think You Are (Solo Episode)
|
Aug 04, 2025 |
|
Episode 64: How to Support Your Hormones Naturally Without HRT (Solo Episode)
|
Jul 28, 2025 |
|
Episode 63: Hormone Therapy, Cancer Myths & Bioidenticals: What Every Woman Needs to Know with Guest Expert, Alannah Connealy of Raena Health
|
Jul 21, 2025 |
|
Episode 62: Why You’re Gaining Weight Despite Eating Clean: The Hidden Blocks for Women 35+ (Solo Episode)
|
Jul 14, 2025 |
|
Episode 61: Peptides for Hormones, Energy & Fat Loss in Women: What Works (and What Doesn’t) with Guest Expert, Laura Young
|
Jul 07, 2025 |
|
Episode 60: HTMA Testing Explained: The Hidden Reason You’re Gaining Weight & Losing Energy (Solo Episode)
|
Jun 30, 2025 |
|
Episode 59: The Endometriosis Lies You’ve Been Told—and What’s Actually Driving Your Pain, Bloat & Fatigue with Guest Expert, Sara Koenig
|
Jun 23, 2025 |
|
Episode 58: Holistic Skin Health After 35: Perimenopause Acne, Product Mistakes & Glowing Skin Secrets with Guest Expert, Taya Morris
|
Jun 16, 2025 |
|
Episode 57: SIBO, Constipation & Leaky Gut: What Women 35+ Need to Know with Guest Expert, Julie from Gut Talk
|
Jun 09, 2025 |
|
Episode 56: Is It Perimenopause or Burnout? How to Tell the Difference and What to Do About It (Solo Episode)
|
Jun 02, 2025 |
|
Episode 55: The Cholesterol Lie: What Women Over 35 Need to Know About Their Hormones, Liver & Heart Risk (Solo Episode)
|
May 26, 2025 |
|
Episode 54: Why 'Eat Less, Move More' Doesn’t Work When Your Adrenals Are Burnt Out (Solo Episode)
|
May 19, 2025 |
|
Episode 53: Why You Still Feel Puffy and Your Weight Is Stuck—Even If You’re Eating Healthy (And the Holistic Fix No One Talks About) Solo Episode
|
May 12, 2025 |
|
Episode 52: Mold Toxicity & Hormones: The Hidden Culprit Behind Weight Gain, Fatigue & Perimenopause Chaos with Guest Expert, Alyssa Morra
|
May 05, 2025 |
|
Episode 51: The Hidden Reason You Keep Saying 'Not Now' to Your Own Transformation (And How To Break Free)
|
Apr 28, 2025 |
|
Episode 50: How to Prepare for a Natural Birth — Informed Consent, Birth Plans & Feeling in Control with Guest Expert, Laura Young
|
Apr 21, 2025 |
|
Episode 49: Gut Health & Weight Loss: What’s Really Causing Your Bloating, Constipation & Stubborn Fat with Guest Expert, Alyssa Morra
|
Apr 14, 2025 |
|
Episode 48: The Smarter Side of Bodybuilding: How Female Athletes Can Optimize Hormones, Gut Health & Longevity with Guest Experts, Angelica Lazic & Simone Maman
|
Apr 07, 2025 |
|
Episode 47: Perimenopause Weight Gain? It’s Not Just Estrogen—Here’s What No One’s Telling You [Solo Episode]
|
Mar 31, 2025 |
|
Episode 46: PMS vs PMDD vs Perimenopause: How to Tell the Difference + Herbal Support for Hormones & Fertility with Guest Expert, Ashley Rocha
|
Mar 24, 2025 |
|
Episode 45: Bioidentical Hormones, PCOS, Gut Health & Lifestyle Optimization with Guest Expert, Dr. Simran Rattan
|
Mar 17, 2025 |
|
Episode 44: The Digestion & Weight Loss Connection: Why Your Gut & Liver Hold the Key to Your Metabolism (Solo Episode)
|
Mar 10, 2025 |
|
Episode 43: Harnessing Your Cycle for Energy, Productivity & Better Conversations with Men with Guest Expert, Alyx Coble-Frakes
|
Mar 03, 2025 |
|
Episode 42: The Hidden Connection Between Teeth and Chronic Symptoms: Samantha Lander's Oral Health Journey
|
Feb 24, 2025 |
|
Episode 41: Gut Health & Hormones: The Hidden Link Sabotaging Your Energy, Metabolism & Weight Loss (Solo Episode)
|
Feb 17, 2025 |
|
Episode 40: Struggling with Sleep? The Hidden Root Causes & How to Fix Them with Guest Expert, Kelly Murray
|
Feb 10, 2025 |
|
Episode #39: The Hidden Truth About Inflammation, Omega Balance & Finding Your WHY with Colette Brown
|
Feb 03, 2025 |
|
Episode #38: The Truth About Birth Control: What You Need to Know Before and After Coming Off the Pill (Solo Episode)
|
Jan 27, 2025 |
|
Beyond the Scale: Healing Body Image & Reclaiming Self-Worth with Guest Expert, Kim Basler
|
Jan 20, 2025 |
|
Future-Proof Your Body with Pilates: Core Strength, Controlled Workouts, and Staying Fit After 50 with Guest Expert, Dorte Jensen
|
Jan 13, 2025 |
|
The #1 Reason Your New Year’s Resolutions Never Stick—and What to Do Instead [SOLO EPISODE]
|
Jan 06, 2025 |
|
38 Life-Changing Lessons for Health, Wellness, and Personal Growth | My Birthday Reflections [Solo Episode]
|
Dec 23, 2024 |
|
Unwrinkle Naturally: Ditch Botox, Heal Your Skin, and Love Your Reflection with Allison Wise
|
Dec 16, 2024 |
|
The Life-Changing Power of Going Alcohol-Free with Guest Expert, Andy Ramage
|
Dec 09, 2024 |
|
How to Finally Overcome Constipation: My Top Tips (Solo Episode)
|
Dec 02, 2024 |
|
Gut Health & The Power of Pooping Daily: Constipation, Hormones, and Metabolism
|
Nov 25, 2024 |
|
How to Heal PCOS & Hashimoto’s: Nutrition, Testing, and Avoiding Hormone-Balancing Mistakes with Guest Expert, Sarah Dumont-Gale
|
Nov 25, 2024 |
|
Top Supplements You’re Taking Wrong: What Women Need to Know & Why One-Size-Fits-All Doesn’t Work (SOLO EPISODE)
|
Nov 11, 2024 |
|
Hidden Dangers of EMFs: What Every Woman Should Know About Wi-Fi, 5G, and Healing Alternatives with Guest Expert, Dr. Magda Havas
|
Nov 04, 2024 |
|
Biological Dentistry Revealed: Aligning Oral Care with Whole-Body Health with Guest Experts, Drs. Kimbery Baer & Jennifer Tipograph
|
Oct 28, 2024 |
|
The Often Overlooked Missing Link To Your Weight Loss Struggles [Solo Episode]
|
Oct 21, 2024 |
|
Shedding Subconscious Emotional Blockers with Guest Expert, Nancy Bruce
|
Oct 14, 2024 |
|
Rebounding for Trophy Health with Guest Expert, Sally Smith
|
Oct 07, 2024 |
|
Identifying Your Weight Loss & Energy Blockers [Solo Episode with Monika Eva]
|
Sep 30, 2024 |
|
Living In Alignment with Guest Expert, Sarah Overdevest
|
Sep 23, 2024 |
|
How Functional Testing Can Change Your Life With Guest Expert, Veda Leclerc
|
Sep 16, 2024 |
|
BACK TO BASICS SUMMER RESET WITH MONIKA EVA [SOLO EPISODE]
|
Sep 09, 2024 |
|
Top 3 Lessons I Learned On My Hormone Balancing Journey [Solo Episode]
|
Jul 29, 2024 |
|
Vaginal Health with Guest Expert, Lindsay Wynn of Momotaro Apotheca
|
Jul 22, 2024 |
|
Natural Antiaging with Guest Expert, Violet Tarabay
|
Jul 15, 2024 |
|
Why Your Doctor Is Missing The Mark On Your Hormone Imbalances [Solo Episode with Monika Eva]
|
Jul 08, 2024 |
|
How Food Impacts Your Mood with Guest Experts, Tamara Green & Sarah Grossman
|
Jul 01, 2024 |
|
Mindset Mastery with Guest Expert, Leah Van Dolder
|
Jun 24, 2024 |
|
The Do's & Don'ts of Intermittent Fasting [Solo Episode with Monika Eva]
|
Jun 17, 2024 |
|
Healing Your Self Image with a Brain First Approach with Guest Expert, Leanne Ellington
|
Jun 10, 2024 |
|
Breast Implant Illness with Guest Expert, Erin Souza
|
Jun 03, 2024 |
|
Food Freedom with Guest Expert Nancy Bruce
|
May 27, 2024 |
|
Cycle Syncing in Life & Business with Renae Fieck
|
May 20, 2024 |
|
The Power of Cycle Syncing & Honouring Your Hormones
|
May 13, 2024 |
|
Tech Toxins & Our Hormones with Special Guest August Brice of Tech Wellness
|
May 06, 2024 |
|
Fertility Awareness with Special Guest Chloe Skerlak
|
May 06, 2024 |
|
How Do I Know If I Have A Hormone Imbalance?
|
May 02, 2024 |
|
The Role Of Inflammation On Your Hormones, Energy & Weight
|
May 02, 2024 |
|
My Hormone Balancing Story
|
May 02, 2024 |
|
Trailer
|
Mar 08, 2024 |