The Strong and Kind Podcast

By David Hagerty

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Image by David Hagerty

Category: Fitness

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Episodes: 99

Description

Interviews, stories, and strong and kind takes on fitness and health.


Episode Date
Putting the Physics in Physical Therapy with Hector Wang
Jun 04, 2026
From Chronic Illness to Strength with Christina Reburn-Duprey
May 04, 2026
Building a Gym with Culture with Kyle Jack
Apr 27, 2026
Meathead Rehab with Terrance Motley
Apr 21, 2026
Principle Based Rehab and Performance with Dylan Carmody-Ruotolo
Apr 15, 2026
Longevity in Powerlifting with Ian Seguin
Apr 01, 2026
Philosophical Weightlifting with Josh Gibson
Mar 18, 2026
Busting Women's Fitness Myths with Susie Spirlock
Feb 26, 2026
The Identity Challenges of ACL Rehab with Mica Riley
Feb 23, 2026
Returning To Run After Childbirth with Eliana Lin
Feb 18, 2026
Reconceptualizing Pain with Charlie Merrill
Feb 13, 2026
The Importance of Being Adaptable with Jared Maynard
Feb 11, 2026
Managing Stress While Building A Business with Georgio Baylouny
Feb 05, 2026
Navigating Uncertainty in Injury Recovery
Dec 18, 2025
The Process Is The Good Part with Beefcake Sensei
Dec 04, 2025
Self Compassion and Muscle Building with Luke Tulloch
Nov 20, 2025
Healthy Psychology with Laura Gordon
Nov 05, 2025
Getting Uncomfortable with Nick Smith
Oct 31, 2025
Going One More with Nic Chiri
Oct 16, 2025
Training for Athleticism with Khrys Speed
Oct 08, 2025
Recovering From Brain Injury with Dr. Eliza Sampey
Oct 03, 2025
The Behavior Gap with Carl Richards
Sep 25, 2025
Training for Tennis with Matt Kuzdub
Sep 03, 2025
Training for Tennis with Matt Kuzdub
Sep 03, 2025
Pelvic Confidence with Meagan Scwarzrock
Aug 12, 2025
Combatting Silly Bullshit and Building Optimism
Aug 07, 2025
Overcoming Chronic Pain with Greg Chaplin
Jul 17, 2025
Foundational Strength with John Flagg
Jul 11, 2025
Becoming a Strong Dad with Mark Novak
Jul 03, 2025
Sustainable Training and Nutrition for Life with Mike Sell
Jun 26, 2025
Strength in Evidence with Jacob Templar
Jun 23, 2025
Good Training for Combat Sports
Jun 13, 2025
Running Strong with Self Kindness w/ Victoria Sekely
May 19, 2025
Rethinking Rehab with Quentin Willey
May 13, 2025
You Need Philosophy with Mitchell Davis
May 05, 2025
Navigating Pain and Uncertainty with Ben Cormack
May 02, 2025
Training for Equestrian with Katie Wood
Apr 25, 2025
Training with Tendinopathy with Alex Nelson
Apr 17, 2025
Movement Changes Everything with Dalton Laino
Apr 10, 2025
Changing the Chiropractic Status Quo with David Newton
Apr 07, 2025
Shifting Priorities in Training and Life with Claire Zai
Apr 01, 2025
Combatting Fragile Narratives with Kevin Haines
Mar 12, 2025
Training is Healthcare with Katie Dabrowski
Mar 10, 2025
Range of Strength with Lucas Hardie
Feb 27, 2025
Evolving Healthcare with Frank Benedetto
Feb 24, 2025
Sustainable Excellence with Brad Stulberg
Feb 21, 2025
Training and Rehab for Gymnasts with Matt Power
Feb 14, 2025
Talking Tendons with Jake Tuura
Feb 11, 2025
Talking Tendons with Jake Tuura
Feb 11, 2025
The Art and Science of Running with Laura Norris
Feb 03, 2025
Well Rounded Training With Anna Wishnowsky
Jan 30, 2025
Pragmatic Principles of Strength and Conditioning with Joe Pedulla
Jan 27, 2025
Coming Back Strong After Stroke with Sam Amadeo
Jan 23, 2025
Building A Champion Mindset with Matthew Jones
Jan 21, 2025
Training is Fun with Coach Ryan Patterson
Jan 17, 2025
Letting The Process Lead to The Results with Jim Wendler
Jan 14, 2025
The Make Training Fun Again Roundtable
Jan 11, 2025
Make Training Fun Again Roundtable
Jan 10, 2025
Rebuilding Strength After Cancer with Ashley Rath
Jan 03, 2025
Creating Intentionality and Raising Standards with Aram Grigorian
Dec 23, 2024
Overcoming Self Limiting Beliefs with Jim Hallinan
Dec 12, 2024
Barbells and Medicine with Dr. Austin Baraki
Dec 04, 2024
Enjoying Data Driven Training with Zac Kongonis
Nov 26, 2024
Relationship Centered Coaching with Mitchell Davis, PhD
Nov 20, 2024
Relationship Centered Healthcare with Meredith Grossman
Nov 15, 2024
Implementing Training Principles Well with Kyle Dobbs
Oct 29, 2024
Navigating Uncertainty While Helping Humans with Quinn Henoch
Oct 21, 2024
Overcoming Self Limiting Beliefs with Shelly Belk
Oct 15, 2024
Hybrid Training with Alec Blenis
Oct 01, 2024
How To Enjoy Training with Wyatt Christiansen
Sep 24, 2024
Movement Optimism with Greg Lehman
Sep 20, 2024
Navigating Uncertainty in Life and Death with Dr. Alex Gamble
Sep 10, 2024
The Art and Science of Training with Angus Bradley
Sep 03, 2024
Living Strong with Hypermobility
Aug 26, 2024
Good Training with Will Ratelle
Aug 19, 2024
Building Strong Climbers with Natasha Barnes
Aug 15, 2024
Developing Speed and Confidence
Jul 30, 2024
Peaking for Performance While Avoiding Burnout
Jul 23, 2024
Stress, Pain, and The Power of Mindset
Jul 16, 2024
Running Long and Getting Strong with Ellyn Halley
Jul 01, 2024
Being Adaptable in Powerlifting and Life
Jun 24, 2024
Bouncing Back From Burnout in Healthcare
Jun 17, 2024
From Traumatic Birth to Muscle Mommy
Jun 04, 2024
Douchey Gym Bros with Josh Lambrecht and Nick Burrell
May 30, 2024
Chasing Multiple Goals In Training with Anna Wishnowsky
May 20, 2024
Up and Running While Overcoming Injury with Eliana Lin
May 14, 2024
Finding Strength in Vulnerability during ACLr with Steph Allen
May 07, 2024
Good Vibes and Strong Thighs with Kate Sneddon
Apr 29, 2024
Return of the Jedi (From the Dead) with Jared Maynard
Apr 22, 2024
How to Hit For Power But Not Get Girls with Austin Jochum
Apr 15, 2024
Overcoming Imposter Syndrome with Justin Gilfillan
Apr 08, 2024
Training Variously with Angus Bradley
Apr 01, 2024
Challenging Narratives in Rehab with Zak Gabor
Mar 25, 2024
Embracing Discomfort with John Flagg
Mar 19, 2024
Dysfunctional Gainz with Cillian O'Connor
Mar 12, 2024
The Runner’s Mind with Dan Matthews
Mar 05, 2024
Bridging Pelvic Health and Powerlifting with Sophia Veiras.
Feb 27, 2024
Inspire Movement with Guest Dr. Mary Hagerty, DPT
Feb 20, 2024
Making Strength and Fitness Fun with Guest Mitchell Davis
Feb 13, 2024