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Interviews, stories, and strong and kind takes on fitness and health.
| Episode | Date |
|---|---|
|
Putting the Physics in Physical Therapy with Hector Wang
|
Jun 04, 2026 |
|
From Chronic Illness to Strength with Christina Reburn-Duprey
|
May 04, 2026 |
|
Building a Gym with Culture with Kyle Jack
|
Apr 27, 2026 |
|
Meathead Rehab with Terrance Motley
|
Apr 21, 2026 |
|
Principle Based Rehab and Performance with Dylan Carmody-Ruotolo
|
Apr 15, 2026 |
|
Longevity in Powerlifting with Ian Seguin
|
Apr 01, 2026 |
|
Philosophical Weightlifting with Josh Gibson
|
Mar 18, 2026 |
|
Busting Women's Fitness Myths with Susie Spirlock
|
Feb 26, 2026 |
|
The Identity Challenges of ACL Rehab with Mica Riley
|
Feb 23, 2026 |
|
Returning To Run After Childbirth with Eliana Lin
|
Feb 18, 2026 |
|
Reconceptualizing Pain with Charlie Merrill
|
Feb 13, 2026 |
|
The Importance of Being Adaptable with Jared Maynard
|
Feb 11, 2026 |
|
Managing Stress While Building A Business with Georgio Baylouny
|
Feb 05, 2026 |
|
Navigating Uncertainty in Injury Recovery
|
Dec 18, 2025 |
|
The Process Is The Good Part with Beefcake Sensei
|
Dec 04, 2025 |
|
Self Compassion and Muscle Building with Luke Tulloch
|
Nov 20, 2025 |
|
Healthy Psychology with Laura Gordon
|
Nov 05, 2025 |
|
Getting Uncomfortable with Nick Smith
|
Oct 31, 2025 |
|
Going One More with Nic Chiri
|
Oct 16, 2025 |
|
Training for Athleticism with Khrys Speed
|
Oct 08, 2025 |
|
Recovering From Brain Injury with Dr. Eliza Sampey
|
Oct 03, 2025 |
|
The Behavior Gap with Carl Richards
|
Sep 25, 2025 |
|
Training for Tennis with Matt Kuzdub
|
Sep 03, 2025 |
|
Training for Tennis with Matt Kuzdub
|
Sep 03, 2025 |
|
Pelvic Confidence with Meagan Scwarzrock
|
Aug 12, 2025 |
|
Combatting Silly Bullshit and Building Optimism
|
Aug 07, 2025 |
|
Overcoming Chronic Pain with Greg Chaplin
|
Jul 17, 2025 |
|
Foundational Strength with John Flagg
|
Jul 11, 2025 |
|
Becoming a Strong Dad with Mark Novak
|
Jul 03, 2025 |
|
Sustainable Training and Nutrition for Life with Mike Sell
|
Jun 26, 2025 |
|
Strength in Evidence with Jacob Templar
|
Jun 23, 2025 |
|
Good Training for Combat Sports
|
Jun 13, 2025 |
|
Running Strong with Self Kindness w/ Victoria Sekely
|
May 19, 2025 |
|
Rethinking Rehab with Quentin Willey
|
May 13, 2025 |
|
You Need Philosophy with Mitchell Davis
|
May 05, 2025 |
|
Navigating Pain and Uncertainty with Ben Cormack
|
May 02, 2025 |
|
Training for Equestrian with Katie Wood
|
Apr 25, 2025 |
|
Training with Tendinopathy with Alex Nelson
|
Apr 17, 2025 |
|
Movement Changes Everything with Dalton Laino
|
Apr 10, 2025 |
|
Changing the Chiropractic Status Quo with David Newton
|
Apr 07, 2025 |
|
Shifting Priorities in Training and Life with Claire Zai
|
Apr 01, 2025 |
|
Combatting Fragile Narratives with Kevin Haines
|
Mar 12, 2025 |
|
Training is Healthcare with Katie Dabrowski
|
Mar 10, 2025 |
|
Range of Strength with Lucas Hardie
|
Feb 27, 2025 |
|
Evolving Healthcare with Frank Benedetto
|
Feb 24, 2025 |
|
Sustainable Excellence with Brad Stulberg
|
Feb 21, 2025 |
|
Training and Rehab for Gymnasts with Matt Power
|
Feb 14, 2025 |
|
Talking Tendons with Jake Tuura
|
Feb 11, 2025 |
|
Talking Tendons with Jake Tuura
|
Feb 11, 2025 |
|
The Art and Science of Running with Laura Norris
|
Feb 03, 2025 |
|
Well Rounded Training With Anna Wishnowsky
|
Jan 30, 2025 |
|
Pragmatic Principles of Strength and Conditioning with Joe Pedulla
|
Jan 27, 2025 |
|
Coming Back Strong After Stroke with Sam Amadeo
|
Jan 23, 2025 |
|
Building A Champion Mindset with Matthew Jones
|
Jan 21, 2025 |
|
Training is Fun with Coach Ryan Patterson
|
Jan 17, 2025 |
|
Letting The Process Lead to The Results with Jim Wendler
|
Jan 14, 2025 |
|
The Make Training Fun Again Roundtable
|
Jan 11, 2025 |
|
Make Training Fun Again Roundtable
|
Jan 10, 2025 |
|
Rebuilding Strength After Cancer with Ashley Rath
|
Jan 03, 2025 |
|
Creating Intentionality and Raising Standards with Aram Grigorian
|
Dec 23, 2024 |
|
Overcoming Self Limiting Beliefs with Jim Hallinan
|
Dec 12, 2024 |
|
Barbells and Medicine with Dr. Austin Baraki
|
Dec 04, 2024 |
|
Enjoying Data Driven Training with Zac Kongonis
|
Nov 26, 2024 |
|
Relationship Centered Coaching with Mitchell Davis, PhD
|
Nov 20, 2024 |
|
Relationship Centered Healthcare with Meredith Grossman
|
Nov 15, 2024 |
|
Implementing Training Principles Well with Kyle Dobbs
|
Oct 29, 2024 |
|
Navigating Uncertainty While Helping Humans with Quinn Henoch
|
Oct 21, 2024 |
|
Overcoming Self Limiting Beliefs with Shelly Belk
|
Oct 15, 2024 |
|
Hybrid Training with Alec Blenis
|
Oct 01, 2024 |
|
How To Enjoy Training with Wyatt Christiansen
|
Sep 24, 2024 |
|
Movement Optimism with Greg Lehman
|
Sep 20, 2024 |
|
Navigating Uncertainty in Life and Death with Dr. Alex Gamble
|
Sep 10, 2024 |
|
The Art and Science of Training with Angus Bradley
|
Sep 03, 2024 |
|
Living Strong with Hypermobility
|
Aug 26, 2024 |
|
Good Training with Will Ratelle
|
Aug 19, 2024 |
|
Building Strong Climbers with Natasha Barnes
|
Aug 15, 2024 |
|
Developing Speed and Confidence
|
Jul 30, 2024 |
|
Peaking for Performance While Avoiding Burnout
|
Jul 23, 2024 |
|
Stress, Pain, and The Power of Mindset
|
Jul 16, 2024 |
|
Running Long and Getting Strong with Ellyn Halley
|
Jul 01, 2024 |
|
Being Adaptable in Powerlifting and Life
|
Jun 24, 2024 |
|
Bouncing Back From Burnout in Healthcare
|
Jun 17, 2024 |
|
From Traumatic Birth to Muscle Mommy
|
Jun 04, 2024 |
|
Douchey Gym Bros with Josh Lambrecht and Nick Burrell
|
May 30, 2024 |
|
Chasing Multiple Goals In Training with Anna Wishnowsky
|
May 20, 2024 |
|
Up and Running While Overcoming Injury with Eliana Lin
|
May 14, 2024 |
|
Finding Strength in Vulnerability during ACLr with Steph Allen
|
May 07, 2024 |
|
Good Vibes and Strong Thighs with Kate Sneddon
|
Apr 29, 2024 |
|
Return of the Jedi (From the Dead) with Jared Maynard
|
Apr 22, 2024 |
|
How to Hit For Power But Not Get Girls with Austin Jochum
|
Apr 15, 2024 |
|
Overcoming Imposter Syndrome with Justin Gilfillan
|
Apr 08, 2024 |
|
Training Variously with Angus Bradley
|
Apr 01, 2024 |
|
Challenging Narratives in Rehab with Zak Gabor
|
Mar 25, 2024 |
|
Embracing Discomfort with John Flagg
|
Mar 19, 2024 |
|
Dysfunctional Gainz with Cillian O'Connor
|
Mar 12, 2024 |
|
The Runner’s Mind with Dan Matthews
|
Mar 05, 2024 |
|
Bridging Pelvic Health and Powerlifting with Sophia Veiras.
|
Feb 27, 2024 |
|
Inspire Movement with Guest Dr. Mary Hagerty, DPT
|
Feb 20, 2024 |
|
Making Strength and Fitness Fun with Guest Mitchell Davis
|
Feb 13, 2024 |