Coach Em Up Podcast
By Tim Riley
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Category: Health & Fitness
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Subscribers: 14
Reviews: 0
Episodes: 128
Description
Coach Em Up Podcast is here! Hosted by renowned coaches Tim Riley and Zack Zillner, Coach Em Up traverses all things training, performance, gains, and growth. Guests include your favorite coaches, current and former pro athletes, entrepreneurs, and influencers. Everyone can learn something from someone else- and we wanna learn from the best.
| Episode | Date |
|---|---|
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Olympic Sprinting Secrets, Enhanced Games, Trackflation & More with EMMANUEL MATADI | Ep. 128
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Aug 25, 2026 |
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Change of Direction vs Agility & Perceptual Cognition with Q WILLEY | Ep. 127
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Aug 11, 2026 |
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The Secret To Building World-class Speed with BRIAN KULA | Ep. 126
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Aug 04, 2026 |
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The Science Behind PEDs, Steroids, Peptides, Hormones, & More | JON HECK | Coach Em Up Pod Ep. 125
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Jul 28, 2026 |
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Volleyball Training, Collegiate S&C, & Isometrics with ERICA LOWREY & ASHLEY KOWALEWSKI | Coach Em Up Podcast Ep. 124
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Jul 21, 2026 |
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The Problem With Testosterone & Biohacking Culture with DR BEN HOUSE | Coach Em Up Podcast Ep. 123
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Jul 14, 2026 |
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The Case Against Overanalyzing Fitness & Content Creation | DYLAN SHANNON Q&A | Ep. 122
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Jul 07, 2026 |
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Velocity Based Training, College Athletics & Identity-based Branding with JOE PEDULLA | Ep. 121
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Jun 30, 2026 |
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Tim Riley & Zack Zillner LIVE From The 2026 Coach Em Up Conference | Ep. 120
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Jun 23, 2026 |
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ELITE Roundtable Q&A with Blaine McConnell, Alec Blenis, & Kelly Matthews | Ep. 119
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Jun 16, 2026 |
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KELLY MATTHEWS Q&A on Influencer Culture, Womens Fitness, & Life with Tim | Ep. 118
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Jun 09, 2026 |
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Sports Nutrition Myths, Hydration Scams, & Low-Carb Diets with JOSH GILLAM | Ep. 117
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Jun 02, 2026 |
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Is Male Pattern Baldness A Precursor To Good Coaching? | ZACK ZILLNER Q&A | Ep. 116
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May 19, 2026 |
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Soccer Training & Collegiate S&C | Q&A with MALORIE HENDERLONG | Ep. 115
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May 12, 2026 |
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Natty Status, Endurance Training, & Unorthodox Lifts | ALEC BLENIS Q&A | Ep. 114
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May 05, 2026 |
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How To Unf*ck Your Diet with FINLEY FUNSTEN | Ep. 113
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Apr 28, 2026 |
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The Secret To Successful Hybrid Training with ALYSSA OLENICK | Ep. 112
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Apr 21, 2026 |
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ERIC HINMAN Q&A on Endurance Training & Structuring Your Life For Success | Ep. 111
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Apr 14, 2026 |
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Performance Nutrition, Carb Timing, Gut Health & More with DR EMILY DOW | Ep 110
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Apr 07, 2026 |
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Oly Lifting, Counseling, & Ultra Moist Fascia with BEEFCAKE SENSEI | Ep. 109
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Mar 31, 2026 |
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JUDD LIENHARD on Coaching Athleticism, Military Lessons, & Social Media Chaos | Ep. 108
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Mar 24, 2026 |
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Speed Training & Social Media Strategy with BRETT MORSE | Coach Em Up Podcast Ep. 107
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Mar 17, 2026 |
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How To Be An Athletic Monster After 40 | Q&A with BLAINE MCCONNELL | Ep. 106
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Mar 10, 2026 |
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Navigating The Toxic & Overcomplicated World of Modern Fitness | DANNY MATRANGA | Ep. 105
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Mar 03, 2026 |
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Why Metabolic Health Is The Key to Pain-Free Training with DR KATIE DABROWSKI | Ep. 104
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Feb 24, 2026 |
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Fixing Shoulder Pain & Rotator Cuff Injuries with DR. BYRON MILLER | Ep. 103
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Feb 17, 2026 |
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Why Your Pelvic Floor Dysfunction Isn't Getting Better | CAROLINE PACKARD | Ep. 102
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Feb 10, 2026 |
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Bodyweight Training & Movement Variety for Hoopers | CRISTIAN PLASCENCIA | Ep. 101
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Feb 03, 2026 |
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NFL Strength Coach Shares Nutrition and Body Comp Secrets | JON HECK | | Ep. 100
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Jan 27, 2026 |
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Rehab Myths, Business Advice, and Mental Injuries | DR. ANDY FATA-CHAN | Ep. 99
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Jan 20, 2026 |
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Oly Lifting on Steroids, Peptide Myths, & Weight Loss | Q&A with DYLAN COOPER | Ep. 98
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Jan 13, 2026 |
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Sprint Mechanics, Force Production, & Fascia Science | Q&A with DANIEL BACK | Ep. 97
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Jan 06, 2026 |
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The Science Behind GLP-1s & Behavioral Coaching | JORDAN SYATT | Ep. 96
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Dec 30, 2025 |
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The State of S&C and Sport Science Education with JACOB GOODIN | Ep. 95
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Dec 23, 2025 |
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Performance Mindset Coaching & World Record Lifts with MIKE AIDALA | Ep. 94
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Dec 16, 2025 |
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What Everyone Gets Wrong About Hybrid Training with ALEX VIADA | Ep. 93
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Dec 09, 2025 |
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Fitness Tribalism Exposed: Finding a Middle Ground with CLIFTON HARSKI | Ep. 92
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Dec 02, 2025 |
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Building Gyms, Gettin Yolked, and Just Being Yourself | ALAN THRALL | Ep. 91
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Nov 25, 2025 |
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Understanding Movement & Biomechanics with ALEX EFFER | Ep. 90
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Nov 18, 2025 |
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Kettlebells, Coaching Coaches, & Community with HUNTER CRINE | Ep. 89
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Nov 11, 2025 |
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Fighter Psychology, Movement Cults, & Mentorships with ALEX STERNER | Ep. 88
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Nov 05, 2025 |
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How Renaissance Periodization Became a Hypertrophy Kingpin ft NICK SHAW | Ep. 87
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Oct 28, 2025 |
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Building a Sustainable Fitness Career with ANDREW COATES | Ep. 86
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Oct 21, 2025 |
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Lower Body Rehab, Mechanics, & Movement Accuracy | Q&A with DAVID GREY | Ep. 85
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Oct 14, 2025 |
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Strength Coach Q&A | Building Culture, Body Recomping, & Sprinting Tips | Ep. 84
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Oct 07, 2025 |
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Why Combat Athletes Should Train like Bodybuilders with ROMAN MORI | Ep. 83
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Sep 30, 2025 |
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Elite NFL Combine Training Secrets with XPE's MATT GATES | Ep. 82
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Sep 23, 2025 |
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How to Maximize Health & Longevity with ALEC BLENIS & ZACK TELANDER | Ep. 81
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Sep 16, 2025 |
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Reviving Texas Rowing & Coaching Crossfit with ALEXA MCAULIFFE | Ep. 80
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Sep 09, 2025 |
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Grappling with Obsession, Success, and Jiu-Jitsu | NICK RODRIGUEZ | Ep. 79
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Sep 02, 2025 |
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Competing and Coaching Crossfit | Q&A with HANNAH BLACK | Ep. 78
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Aug 26, 2025 |
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Alternative Sports & Training Para-Athletes with ABBEY PHILLIPSON | Ep. 77
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Aug 19, 2025 |
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Concurrent Training, Crossfit, and Community with ADAM KLINK | Ep. 76
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Aug 12, 2025 |
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Pragmatic Coaching, Skills vs Strength, and Softball with JOE PEDULLA | Ep. 75
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Aug 05, 2025 |
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Training Celebrities & High Profile Clients with ERIC RAKOFSKY | Ep. 74
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Jul 29, 2025 |
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How to Get 100k Followers Overnight with DYLAN SHANNON | Ep. 73
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Jul 22, 2025 |
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Behind the Scenes of Pro Wrestling and Jiu-Jitsu with JIMMY HOUSE | Ep. 72
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Jul 15, 2025 |
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Fitness Brand Identity & Content Strategy with TATUM BRANDT | Ep. 71
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Jul 08, 2025 |
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Building Texas Football's Elite Athletes & Culture with CORY CASTRO | Ep. 70
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Jul 01, 2025 |
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Blending Neuroscience with Rehab and Training - DR KATIE DABROWSKI | Ep. 69
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Jun 24, 2025 |
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NFL Combine Prep and Navigating the S&C Industry with SCOTT SALWASSER | Ep. 68
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Jun 17, 2025 |
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BLAINE MCCONNELL Q&A on Sprinting, Programming, Athleticism, and more! | Ep. 67
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Jun 10, 2025 |
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CRU MAHONEY talks Taking Control of Your Life + REAL Hybrid Athletes | Ep. 66
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Jun 03, 2025 |
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KELLY MATTHEWS Q&A on Content Creation, Athleticism, AND Aesthetics | Ep. 65
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May 27, 2025 |
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Strength Coach Q&A | Growing Clientele, In-season Programming, and more | Ep. 64
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May 20, 2025 |
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REBECCA ROUSE on Sleep Optimization, Tactical Training, & Weightlifting | Ep. 63
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May 13, 2025 |
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BEN SIMONS talks Max Velocity Mechanics, Training Elasticity, Bobsled, and More! | Ep. 62
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May 06, 2025 |
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Why Traditional Physical Therapy Fails Athletes ft. QUENTIN WILLEY | Ep. 61
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Apr 29, 2025 |
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DAVID GREY talks Simplifying Rehab, Movement, and Biomechanics | Ep. 60
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Apr 22, 2025 |
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Bodybuilding vs. Performance & Training Chris Bumstead with JUSTIN KING | Ep. 59
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Apr 15, 2025 |
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Women Taking Up Space in Collegiate and Private S&C with JESSICA BURKE | Ep 58
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Apr 08, 2025 |
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DANE MILLER on Garage Strength, Training Olympians, & Bondarchuk's REAL Method | Ep. 57
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Apr 01, 2025 |
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AUSTIN JOCHUM talks Content Creation, Oly Lifting and Quick-Fix Fitness | Ep. 56
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Mar 25, 2025 |
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CHAD WESLEY SMITH on Juggernaut Training, Long Term Athleticism, and More | Ep. 55
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Mar 18, 2025 |
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Revolutionizing Rehab and Physical Therapy with DR. SUSIE SPIRLOCK | Ep. 54
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Mar 11, 2025 |
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Fitness Trends and Community Growth with KENNY STANTUCCI | Ep. 53
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Mar 04, 2025 |
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The War on Science-Based Lifting with ALEC BLENIS | Ep. 52
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Feb 25, 2025 |
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LAUREN ZAMBITO talks Nutrition, Hormones, and Holistic Wellness | Ep. 51
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Feb 18, 2025 |
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Building a Big League Culture with STEPH MOCK | Ep. 50
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Feb 11, 2025 |
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The Truth Behind Performance Therapy with DR MICHAEL RISHER | Ep. 49
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Feb 04, 2025 |
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LUCAS HARDIE on Stretching and Outcome-Based Mobility | Ep. 48
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Jan 28, 2025 |
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Breaking Down Barriers in Athletic Training with TIM CARON | Ep. 47
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Jan 21, 2025 |
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How to Start a Kick-Ass Gym with Lift ATX's DANIEL HINOJOSA | Ep. 46
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Jan 14, 2025 |
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Coach Em Up Moves into 2025 - Strength Coach Q&A | Ep. 45
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Jan 07, 2025 |
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Swimming for the Olympics with KAITLYN JOHNSON | Ep. 44
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Dec 31, 2024 |
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LUKA HOCEVAR talks Changing Lives with Coaching | Ep. 43
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Dec 24, 2024 |
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Speed Training and Women in Football with CICI MURRAY| Ep. 42
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Dec 17, 2024 |
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DYLAN COOPER talks Weightlifting and Strength Over Technique | Ep. 41
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Dec 10, 2024 |
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DR MIKE ISRAETEL on Injury Prevention Myths and Sports Specificity | Ep. 40
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Dec 03, 2024 |
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Challenging the S&C Status Quo with ANTHONY COCKRILL | Ep. 39
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Nov 26, 2024 |
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DAN MARTELL talks Transforming Yourself in Life, Fitness, and more | Ep. 38
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Nov 19, 2024 |
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RYAN FISCHER talks Finding Success and Molding a Fitness Mindset | Ep. 37
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Nov 12, 2024 |
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FERGUS CRAWLEY on Hybrid Training, Mental Health, and Athletic Growth | Ep. 36
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Nov 05, 2024 |
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KILLIAN HAMILTON’S Unconventional Journey to the Top of Fitness | Ep. 35
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Oct 29, 2024 |
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Behind the Curtain of Bobsledding and Elite Performance with BLAINE MCCONNELL | Ep. 34
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Oct 22, 2024 |
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MATT WATSON on Inhibition and the Importance of Plyos | Ep. 33
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Oct 15, 2024 |
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Athlete Mechanics, Isometrics, and more with TANNER CARE | Ep. 32
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Oct 08, 2024 |
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Transforming Passion into Profit with Business Coach KENDALL STRAMPEL | Ep. 31
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Oct 01, 2024 |
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Youth Performance Coaching, RSI and Plyometrics with RICHARD BURNETT | Ep. 30
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Sep 24, 2024 |
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DR. MIKE ISRAETEL on the Science of Hypertrophy, Business, Charlatans and more | Ep. 29
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Sep 17, 2024 |
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How We Grew Our Podcast in 6 Months with TIM RILEY and ZACK ZILLNER | Ep. 28
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Sep 10, 2024 |
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Mentorship and Sports Performance with NATALIE KOLLARS | Ep. 27
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Aug 27, 2024 |
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Coaching Crossfit and Content Creation with ZACK TELANDER | Ep. 26
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Aug 20, 2024 |
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The Intersection of Strength and Self-Discovery with JORDAN SHALLOW | Ep. 25
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Aug 13, 2024 |
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Mastering Team Culture, Leadership, and more with DONNIE MAIB | Ep. 24
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Aug 06, 2024 |
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Olympic Lifting and the NFL Grind with WILL RATELLE | Ep. 23
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Jul 30, 2024 |
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Reaching Your High Performance Lifestyle with MEGAN YOUNG | Ep. 22
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Jul 23, 2024 |
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Starting the Fascia Revolution with DANNY FOLEY | Ep. 21
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Jul 16, 2024 |
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Embracing Hybrid Training and Creativity in the Gym with ALEC BLENIS | Ep. 20
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Jul 09, 2024 |
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From Navy SEAL to Crossfit King with JOSH BRIDGES | Ep. 19
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Jul 02, 2024 |
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The Lacrosse Playbook: Coaching and Career Insights with KYLE HARTZELL | Ep. 18
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Jun 25, 2024 |
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Exploring Sports Science and Football Performance with SAM CONTORNO | Ep. 17
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Jun 18, 2024 |
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Building Brands, Basketball, and Self-worth with SYDNEY CARTER | Ep. 16
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Jun 11, 2024 |
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Fascia Training and the Interference Effect with DANIEL BACK & JAKE TUURA | Ep. 15
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Jun 04, 2024 |
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Inside the Mind of a College Football Star with CJ BAXTER | Ep. 14
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May 28, 2024 |
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Coaching Uncensored: Q&A with TIM RILEY and ZACK ZILLNER | Ep. 13
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May 21, 2024 |
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Training for the NBA and beyond with CORY SCHLESINGER | Ep. 12
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May 14, 2024 |
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Tendon Talks with JAKE TUURA | Ep. 11
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May 07, 2024 |
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Elevate Your Plyometrics Game with MATT WATSON | Ep. 10
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Apr 30, 2024 |
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The Soul of Athletics with AUSTIN JOCHUM | Ep. 9
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Apr 23, 2024 |
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From Olympian to Coach with TREY HARDEE | Ep. 8
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Apr 16, 2024 |
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Maximizing Performance and Health with COLIN BAILLARGEON | Ep. 7
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Apr 09, 2024 |
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Mastering the Marathon with MATT CHOI | Ep. 6
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Apr 02, 2024 |
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Building a Fitness Empire with JEFFREY WOLF | Ep. 5
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Mar 25, 2024 |
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Online Coaching, Powerlifting, and Women in Fitness with KELLY MATTHEWS | Ep. 4
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Mar 19, 2024 |
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Unlocking Athletic Potential: Beyond the Basics with DANIEL BACK | Ep. 2
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Mar 12, 2024 |
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Unveiling Mental Toughness & Leadership in Sports with ANNA CRAIG | Ep. 3
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Mar 12, 2024 |
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From Rock Bottom to Top Coach: Unveiling Passion & Perseverance | Ep. 1
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Mar 12, 2024 |