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Join your host, Kymber Maulden, a women’s nutrition consultant and trauma-informed somatic coach, as she dives deeply into the world of women’s health, approached through the lens of female physiology, relationships, development, and culture.
In each episode, Kymber dedicates herself to unpacking complex topics and memes that relate to or impact a modern’s woman’s wellbeing. She zooms out and applies an evolutionary, historical, and cultural lens when needed, and she zooms in and shares anecdotes, physiological breakdowns, and personal stories from her own life and professional work.
Not always politically correct, always nuanced in her views, and with the aim of scientific accuracy and intellectual honesty, Kymber takes you on an exploration into what female nourishment, for the sake of sanity, can look like.
| Episode | Date |
|---|---|
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32. Perimenopause, HRT, and What Women should Know about Aging
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Sep 29, 2026 |
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31. The Root Cause of binge eating, food obsession, & the Path to Healing with Amber Romaniuk
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Sep 08, 2026 |
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30. Hormonal Birth Control: Exploring the historical, cultural, & physiological Consequences
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Aug 25, 2026 |
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29. Female Glucose Metabolism: Blood sugar myths, food fears, & why we NEED carbs!
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Jul 15, 2026 |
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28. An Honest Conversation about Breast Implant Illness with explant surgeon Dr. Robert Whitfield
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Jun 29, 2026 |
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27. My Jewish Conversion Journey: Thoughts on Zionism, God, & Belonging
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Jun 08, 2026 |
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26. How to live, work, and heal through grief with Mira Simone
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Mar 16, 2026 |
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25. The power of the Big Five Personality framework in women's health research
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Feb 16, 2026 |
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24. BioEnergetics, conception, and the myths of Infertility
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Jan 12, 2026 |
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23. The Impact of Religious Trauma on Female Physiology with Madisen Smith
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Nov 24, 2025 |
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22. Maiden to Motherhood: How Culture and Trauma Hold Women back
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Nov 11, 2025 |
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21. Exploring the Roots of Cannabis Addiction with Dr. Suuzi Hazen
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Oct 13, 2025 |
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20. DEPRESSION, ANXIETY, ADHD: What do these all have in common?
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Sep 26, 2025 |
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19. Memetics, Learned Helplessness, and the importance of Self-Agency
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Sep 03, 2025 |
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18. Mineral Balancing and HTMA Pt 3: A BioEnergetic Approach to PCOS
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Jul 25, 2025 |
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17. Unpacking the Sacred Cow of Gender Ideology
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Jul 11, 2025 |
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16. Poverty Trauma, Class, and the Rise of Influencer Culture
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Jun 16, 2025 |
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15. Mineral Balancing with HTMA Pt 2: The Immune-Mineral Connection
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May 30, 2025 |
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14. Life after prostitution: a conversation about female exploitation with Rachel Moran
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May 09, 2025 |
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13. Mineral Balancing with HTMA: A Direct Path to Metabolic Agency
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Apr 23, 2025 |
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12. Dissecting Online Sex work: Deeply Personal and Broadly Applicable
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Apr 02, 2025 |
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11. The Role of Sanity in Trauma Repatterning
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Mar 07, 2025 |
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10. Trauma, detransition, gender ideology, & synthetic hormones with Exulansic
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Feb 12, 2025 |
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9. Transhumanism and health: A case for caution and critical thinking
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Jan 22, 2025 |
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8. Trauma Bonding and the man who taught me about my C-PTSD
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Jan 10, 2025 |
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7. ACEs: How Adverse Childhood Experiences shape adulthood and culture
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Dec 23, 2024 |
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6. Out of “Poor White Trash” - Kymber’s Trauma Story
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Dec 04, 2024 |
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5. Biological Sex and Gender pt. 2
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Nov 13, 2024 |
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4. C-PTSD: What is complex trauma and how can we recognize if we have it?
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Oct 30, 2024 |
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3. Biological Sex and Gender pt. 1
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Aug 16, 2024 |
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2. BioEnergetics 101 and Why This Matters
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Apr 24, 2024 |
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1. WHY is a women’s nutritionist talking about trauma?
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Mar 26, 2024 |