welcome to the unfold your essence podcast your podcast that accompanies you on your very personal journey to yourself, that helps you to unfold your essence in the best possible way and that helps you to find your true self. tap into your confident, independent self with every episode! I am Barbara, your host, and I share with you my experiences, tips and inputs on topics that interest me around personal development. Are you at the very beginning of your growth and wellness journey, or already in the middle of it? then let me be your guide, your best friend who accompanies you on your way <3