The OWN IT Podcast with Nicole Hollar
By Nicole Hollar
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Image by Nicole Hollar
Category: Personal Journals
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Episodes: 7
Description
Working with people for 20+ years in fitness and personal development has made me realize one thing: We all have similar battles, they just look different.
Tired of listening to your same story and feeling blah, annoyed, unfulfilled or uninspired? Me too, sometimes.
Every episode of OWN IT is filled with relatable stories, wins, inspiration and topics to help you create a more fulfilling life... all laced with my pretty straight forward, sometimes dry sense of humor.
| Episode | Date |
|---|---|
|
Why We Chase Happiness Instead of Being Happy [ #6 #Happiness #InnerPeace ]
|
May 13, 2024 |
|
Stop Dieting & Eat Healthy [ #5 #Dieting #EatHealthy ]
|
May 06, 2024 |
|
Get Clear About What You Want [#4 #clarity]
|
Apr 29, 2024 |
|
Mobility and Flexibility Secrets You Need to Know [#3 #mobility #flexibility]
|
Apr 22, 2024 |
|
My Mind is Too Full. I Can't Focus [#2 #focus #distraction]
|
Apr 15, 2024 |
|
When New is Scary [#1 #uncomfortable]
|
Apr 08, 2024 |
|
Intro: Why am I even doing this?
|
Apr 01, 2024 |