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| Episode | Date |
|---|---|
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81. what happened at COACHELLA !? answering all your juicy questions | Q&A
|
Apr 27, 2026 |
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80. our 2026 SPRING BUCKET LIST 🌷 things to do, goals + fresh start energy
|
Apr 09, 2026 |
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79. we’re SO over winter !! spring reset, routines + new energy
|
Mar 19, 2026 |
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78. our 2026 in's + out's !! lifestyle, fashion, our VIBE for the year
|
Mar 06, 2026 |
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77. WE BOTH MOVED !! huge life updates + juicy catch up | first time living alone
|
Feb 16, 2026 |
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76. our 2026 GOALS + RESOLUTIONS !! new year energy *2016 vibes*
|
Jan 13, 2026 |
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75. how 2025 REALLY WENT: reflecting before we set new goals !! *new year prep*
|
Jan 06, 2026 |
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74. CATCH UP WITH US ! tell all, where we've been + past year reflections
|
Dec 08, 2025 |
|
73. how to stay MOTIVATED when it's dark out | seasonal sadness
|
Nov 10, 2025 |
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72. MONTHLY CHECK-IN | our new goals, habits + growth
|
Oct 27, 2025 |
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71. our fall favourites !! cozy essentials, routines & current obsessions
|
Oct 21, 2025 |
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70. overrated or underrated *FALL EDITION* !! pumpkin patch, uggs, candles etc.
|
Oct 13, 2025 |
|
69. GIRL THERAPY !! dating advice, people pleasing, winter skincare tips | Q+A
|
Oct 08, 2025 |
|
68. our daily fall routine | morning + night habits & seasonal hobbies
|
Sep 29, 2025 |
|
67. fall fashion guide | trends, staples + what we're wearing
|
Sep 18, 2025 |
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66. fall bucket list 2025 | in our cozy girl era + autumn inspo
|
Sep 08, 2025 |
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65. officially LOCKING IN for fall + saying goodbye to summer
|
Sep 01, 2025 |
|
64. girl talk q+a: intimacy, hygiene tips, manifestation & friendships
|
Aug 25, 2025 |
|
63. normalizing having a QUARTER LIFE CRISIS | mid-20s diary
|
Aug 11, 2025 |
|
62. august energy: doing the most or doing nothing?
|
Aug 04, 2025 |
|
61. RED FLAGS in your routine | the habits we thought were helping…
|
Jul 22, 2025 |
|
60. overrated or underrated? our unfiltered takes on life, trends + habits
|
Jul 14, 2025 |
|
59. GIRL THERAPY: burnout, insecurities, confidence + feeling lost
|
Jul 07, 2025 |
|
58. hot girl vs. soft girl summer | choosing your summer energy
|
Jun 30, 2025 |
|
57. navigating your 20's | friendships, finances, dating + figuring life out
|
Jun 24, 2025 |
|
56. GIRL TALK: love island, content confessions, skinny tok + real life advice
|
Jun 16, 2025 |
|
55. hot girl SUMMER BUCKET LIST 2025 | must-do's, travel plans + seasonal goals
|
Jun 09, 2025 |
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54. SUMMER 2025 PREP + RESET | glow up, routines & wellness
|
Jun 02, 2025 |
|
53. jet lag, culture shock & hot takes | japan + LA recap
|
May 26, 2025 |
|
52. how to GLOW through what you go through | making the best out of the worst situations
|
May 22, 2025 |
|
51. This or That: spring, relationships & money edition
|
May 14, 2025 |
|
50. Michaela got ENGAGED!! tell all, story time + catch up with us
|
May 05, 2025 |
|
49. exposing + reacting to your JUICY SECRETS! major tea is spilled
|
Apr 14, 2025 |
|
48. hot girl TRAVEL GUIDE! airport fits, packing, flight anxiety & budgeting
|
Apr 07, 2025 |
|
47. self discovery + personal growth | uncovering purpose, authenticity & the real you
|
Mar 31, 2025 |
|
46. locking in for spring | monthly check in, new skincare routine, stop the procrastination
|
Mar 24, 2025 |
|
45. answering your questions + advice session | natural beauty hacks, boy drama, merch
|
Mar 20, 2025 |
|
44. spring reset + bucket list: new energy, cleaning & warm weather
|
Mar 11, 2025 |
|
43. fear & limiting beliefs: how to overcome them + step into your power
|
Mar 03, 2025 |
|
42. monthly check in: the goals we did + didn't accomplish | holding you accountable
|
Feb 24, 2025 |
|
41. how to maintain a good sleep schedule, embracing the winter + productivity | q&a
|
Feb 17, 2025 |
|
40. our winter favourites: what we've been loving right now!!
|
Feb 10, 2025 |
|
39. your dream life is right in front of you: how we incorporate manifestation into our daily routines
|
Feb 03, 2025 |
|
38. our new accountability series to help you *actually* ACHIEVE YOUR GOALS
|
Jan 27, 2025 |
|
37. the new 2025 boss girl mentality: our in's & out's
|
Jan 20, 2025 |
|
36. how we get motivated, achieving our goals + creating routine & systems | q+a
|
Jan 13, 2025 |
|
35. how to start the NEW YEAR off RIGHT! manifest your best year yet
|
Jan 07, 2025 |
|
34. christmas "this" or "that" | get COZY + relax with us for the holidays
|
Dec 24, 2024 |
|
33. our NEW YEAR GOALS & resolutions for 2025 + past year reflections
|
Dec 16, 2024 |
|
32. how to FEEL BETTER after being sad + experiencing a winter slump
|
Dec 09, 2024 |
|
31. how to build your DREAM ROUTINE for 2025! step into your dream life
|
Dec 02, 2024 |
|
30. our WINTER IN'S & OUT'S: home decor, lifestyle & wellness trends *hot take*
|
Nov 18, 2024 |
|
29. YAP session: christmas is expensive & stressful, moving out, LA trip + daylight savings
|
Nov 11, 2024 |
|
28. how to stop OVERTHINKING + feeling stuck & behind in life *advice session*
|
Nov 04, 2024 |
|
27. how to GLOW UP THIS FALL + avoid the winter uglies & stay hot (inside 'n out)
|
Oct 28, 2024 |
|
26. FALL FASHION TRENDS: what the girlies are buying + wearing this fall
|
Oct 21, 2024 |
|
25. entering our WINTER ARC ERA! productivity, tips + motivation for the end of the year
|
Oct 16, 2024 |
|
24. spilling the tea + catch up!! crazy vegas trip & the start of our fall era
|
Sep 30, 2024 |
|
23. our fall bucket list 2024 !! giving all the cozy autumn vibes
|
Sep 16, 2024 |
|
22. WOMANHOOD: the female rage, managing hormones, birth control + periods
|
Sep 09, 2024 |
|
21. summer 2024 wrap up + mentally preparing ourselves for fall
|
Sep 03, 2024 |
|
20. tips for back to school !! (from 2 girls who hate school)
|
Aug 26, 2024 |
|
19. how to become the BEST version of yourself + start THRIVING !!
|
Aug 19, 2024 |
|
18. another CAR CHIT CHAT !! the power of a ROUTINE, shaving vs. waxing & high school stories
|
Aug 12, 2024 |
|
17. mercury is in RETROGRADE (clearly) ! let's catch up + opening up *we're literally just girls*
|
Aug 05, 2024 |
|
16. our summer FAVOURITES! holy grail products + things we've been recently loving
|
Jul 22, 2024 |
|
15. boundaries are HOT !! how to have them + our most important ones *mental, emotional & physical*
|
Jul 16, 2024 |
|
14. car chit chat *girl therapy* !! romanticizing the summer, bikini confidence & more
|
Jul 08, 2024 |
|
13. advice on RELATIONSHIPS! getting cheated on, break up advice & setting boundaries
|
Jul 02, 2024 |
|
12. all things CONFIDENCE !! how to have hot girl energy *mind & body*
|
Jun 24, 2024 |
|
11. our MID YEAR goals + resolutions *hot girl summer reset*
|
Jun 17, 2024 |
|
10. our summer bucket list 2024 !! *what to do this summer*
|
Jun 10, 2024 |
|
9. things we've learned in our 20's *how we live our best life*
|
Jun 03, 2024 |
|
8. our current hyperfixations + summer fashion trends 2024 + filler & botox *chit chat with the girls*
|
May 29, 2024 |
|
7. how to stay motivated & productive, wellness habits + gym anxiety
|
May 21, 2024 |
|
6. our morning + night routines *5am vs. 8am*
|
May 13, 2024 |
|
5. manifestation + the law of attraction & our spiritual journey's
|
Apr 29, 2024 |
|
4. celeb crushes + wellness tips & toxic relationships??
|
Apr 22, 2024 |
|
3. social media is FAKE *opening up about comparison & insecurities*
|
Apr 15, 2024 |
|
2. the girls are READY for spring - chit chat with us
|
Apr 08, 2024 |
|
1. welcome to the BE FOR REAL podcast *get to know us*
|
Apr 01, 2024 |