Make it Conscious - Inner Work Exercises
By Max Chegwyn
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Category: Spirituality
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Episodes: 133
Description
Welcome to the Make it Conscious sister podcast - Inner Work Exercises, your space for guided practices designed to help you engage with the unconscious mind and deepen your relationship with it.
Here will find extended versions of the exercises published on the Make it Conscious YouTube channel, including Jungian active imagination, meditation, shadow work and emotional integration practices.
Hope and Strength to you on your journey of self-discovery.
| Episode | Date |
|---|---|
|
Transforming Conflict: Guided Active Imagination | Shadow Work Exercise
|
May 30, 2026 |
|
The Shadow: Through Others' Eyes | Guided Active Imagination Exercise
|
May 23, 2026 |
|
The House: Symbolic Investigation Active Imagination | Carl Jung's Shadow Work Method
|
May 16, 2026 |
|
What Are You Feeling? | Emotional Integration | Shadow Work Exercise
|
May 08, 2026 |
|
The Mirror: Symbolic Investigation Active Imagination | Carl Jung's Shadow Work Method
|
Apr 19, 2026 |
|
The Inner Critic | Guided Active Imagination Exercise | Carl Jung's Shadow Work Method
|
Apr 13, 2026 |
|
The Moon: Symbolic Investigation Active Imagination | Carl Jung's Method
|
Apr 04, 2026 |
|
Working with Fear | Guided Active Imagination Exercise | Carl Jung's Method
|
Mar 28, 2026 |
|
What is Coming Alive in You? | Jungian Active Imagination Exercise | Core Practice Series
|
Mar 21, 2026 |
|
Honouring the Unconscious | Guided Active Imagination Exercise | Core Practice Series
|
Mar 14, 2026 |
|
The Mountain: Symbolic Investigation Active Imagination | Carl Jung's Method
|
Mar 07, 2026 |
|
The Cave: Symbolic Investigation | Guided Active Imagination Exercise
|
Feb 28, 2026 |
|
The Ocean: Symbolic Investigation Active Imagination | Carl Jung's Method
|
Feb 21, 2026 |
|
The Forest: Symbolic Investigation Active Imagination | Carl Jung's Method
|
Feb 14, 2026 |
|
ISTJ Active Imagination Exercise | Personality Alchemy
|
Jan 28, 2026 |
|
ISFP Personality Type | Active Imagination Exercise | Personality Alchemy
|
Jan 21, 2026 |
|
ENTP Active Imagination Exercise | Personality Alchemy
|
Jan 14, 2026 |
|
ENFP Active Imagination Exercise | Personality Alchemy
|
Jan 07, 2026 |
|
ISFJ Active Imagination Exercise | Personality Alchemy
|
Dec 26, 2025 |
|
INTJ Active Imagination Exercise | Personality Alchemy
|
Dec 17, 2025 |
|
INFP Active Imagination Exercise | Personality Alchemy
|
Dec 14, 2025 |
|
INTP Active Imagination Exercise | Personality Alchemy
|
Dec 10, 2025 |
|
INFJ Active Imagination Exercise | Personality Alchemy
|
Dec 07, 2025 |
|
Bare Attention: Working with Feeling | Active Imagination & Meditation Exercise
|
Dec 03, 2025 |
|
Core Practice: Daily Active Imagination for Psychological Transformation
|
Nov 30, 2025 |
|
What Needs Attention? Guided Active Imagination Exercise | Core Practice Series | Carl Jung's Method
|
Nov 26, 2025 |
|
Meeting the Shadow: Active Imagination Exercise for Working with Difficult Parts of Yourself
|
Nov 23, 2025 |
|
Core Practice: Guided Active Imagination Exercise for Daily Inner Work | Carl Jung's Method
|
Nov 19, 2025 |
|
Beyond the Limen - Part 7 - Your Onward Journey - Introduction to Active Imagination Series
|
May 21, 2025 |
|
Beyond the Limen - Part 6 - A Bustling Agora - Introduction to Active Imagination Series
|
May 14, 2025 |
|
Beyond the Limen - Part 5 - Facing Fears - Introduction to Active Imagination Series
|
May 07, 2025 |
|
Beyond the Limen - Part 4 - Finding Freedom - Introduction to Active Imagination Series
|
Apr 29, 2025 |
|
Beyond The Limen - Part 3 - Planting a Seed - Introduction to Active Imagination Series
|
Apr 23, 2025 |
|
Beyond the Limen - Part 2 - Asking Good Questions - Introduction to Active Imagination Series
|
Apr 16, 2025 |
|
Beyond the Limen - Part 1 - Greeting Your Soul - Introduction to Active Imagination Series
|
Apr 09, 2025 |
|
The Fool - Tarot Active Imagination Meditation Exercise - Walking the Path
|
Apr 01, 2025 |
|
The World - Tarot Active Imagination Meditation Exercise - Completion and Integration
|
Mar 29, 2025 |
|
Judgement - Tarot Card Active Imagination Meditation Exercise - A Call to Reconciliation and Renewal
|
Mar 25, 2025 |
|
The Sun Card - Tarot Active Imagination Meditation Exercise - Stepping into Light
|
Mar 20, 2025 |
|
Dream Re-Entry & Exploration - Revised & Extended - Active Imagination Exercise
|
Mar 15, 2025 |
|
Ten of Cups - Tarot Active Imagination Meditation Exercise - Cultivating Fulfilment and Shared Joy
|
Mar 10, 2025 |
|
The Moon - Tarot Active Imagination Meditation Exercise - Explore your Relationship to the Mystical
|
Mar 05, 2025 |
|
Nine of Cups - Tarot Active Imagination Meditation Exercise - Appreciating Life's Pleasures
|
Mar 01, 2025 |
|
The Energy of Pisces - Active Imagination Meditation Exercise - The Great Ocean
|
Feb 24, 2025 |
|
Eight of Cups - Tarot Active Imagination Meditation Exercise - Seeking Deeper Emotional Fulfilment
|
Feb 19, 2025 |
|
The Star - Tarot Active Imagination Meditation Exercise - Looking Forward with Hope
|
Feb 13, 2025 |
|
Seven of Swords - Tarot Active Imagination - Embracing Idiosyncrasies
|
Feb 09, 2025 |
|
Walking with the Animus - Guided Active Imagination Exercise - Jungian Shadow Work
|
Feb 05, 2025 |
|
Six of Swords - Tarot Active Imagination Meditation - Moving on to Hope
|
Jan 31, 2025 |
|
The Energy of Aquarius - Active Imagination Meditation - Exploring Freedom
|
Jan 24, 2025 |
|
Five of Swords - Tarot Active Imagination Meditation - Resolving Conflict
|
Jan 20, 2025 |
|
The Tower - Tarot Active Imagination Meditation - Resilience Amidst Change
|
Jan 14, 2025 |
|
Four of Disks - Tarot Active Imagination Meditation - Build Material Security
|
Jan 10, 2025 |
|
The Devil - Tarot Active Imagination Meditation - Build Discipline and Determination
|
Jan 04, 2025 |
|
Three of Disks - Tarot Active Imagination Meditation - Master Your Craft
|
Dec 31, 2024 |
|
The Energy of Capricorn - Active Imagination Meditation - Harness Ambition and Discipline
|
Dec 26, 2024 |
|
Two of Disks - Tarot Active Imagination Meditation - Make Prudent Financial Decisions
|
Dec 22, 2024 |
|
The Rebel Archetype - Active Imagination Meditation - Break Free From Conventional Norms
|
Dec 17, 2024 |
|
Ten of Wands - Tarot Active Imagination Meditation - Achievement and Completion
|
Dec 13, 2024 |
|
Shadow Child - Guided Active Imagination - Advanced Shadow Work Exercise
|
Dec 10, 2024 |
|
Temperance - Tarot Active Imagination Exercise - Reconcile Inner Conflict
|
Dec 06, 2024 |
|
Nine of Wands - Tarot Active Imagination Exercise - Build Resilience and Perseverance
|
Dec 03, 2024 |
|
The Energy of Sagittarius - Active Imagination Exercise - Pursuing Adventure & Knowledge
|
Nov 30, 2024 |
|
Walking with the Anima - Guided Active Imagination Exercise - Jungian Shadow Work
|
Nov 27, 2024 |
|
Eight of Wands - Tarot Active Imagination Meditation - Navigate Rapid Changes
|
Nov 23, 2024 |
|
Death Card - Tarot Active Imagination Exercise - Confront What Needs to be Released
|
Nov 21, 2024 |
|
The Hanged Man - Tarot Active Imagination Exercise - Release and Transform Attachments
|
Nov 20, 2024 |
|
Seven of Cups - Tarot Active Imagination - Make More Conscious Decisions
|
Nov 13, 2024 |
|
The Explorer Archetype - Active Imagination Exercise
|
Nov 12, 2024 |
|
Six of Cups - Tarot Active Imagination - Rediscovering Emotional Connection
|
Nov 11, 2024 |
|
The Energy of Scorpio - Active Imagination Exercise - Uncover the Hidden
|
Oct 27, 2024 |
|
Five of Cups - Tarot Active Imagination Meditation - Confronting Pain & Sorrow
|
Oct 23, 2024 |
|
Justice Card - Tarot Active Imagination Meditation - Reason & Fairness
|
Oct 22, 2024 |
|
Four of Swords - Tarot Active Imagination Meditation - Withdrawal and Contemplation
|
Oct 13, 2024 |
|
The Queen Archetype - Active Imagination Meditation - Connect with your Inner Ruler
|
Oct 09, 2024 |
|
Transforming the Addiction - Active Imagination
|
Oct 06, 2024 |
|
Three of Swords - Tarot Active Imagination - Face Troubles with Bravery
|
Oct 03, 2024 |
|
The Wheel of Fortune - Tarot Active Imagination - Embracing Change and Cyclicity
|
Oct 02, 2024 |
|
The Energy of Libra - Active Imagination - Cultivate Harmony & Balance
|
Sep 27, 2024 |
|
Two of Swords - Tarot Active Imagination - Embrace Duality and Balance
|
Sep 23, 2024 |
|
The Lover Archetype - Active Imagination - Cultivate Profound Emotional Bonds
|
Sep 17, 2024 |
|
Ten of Disks - Tarot Active Imagination - Prosperity and Legacy
|
Sep 12, 2024 |
|
Your Inner Compass - Active Imagination - Find Your Path
|
Sep 11, 2024 |
|
Nine of Disks - Tarot Active Imagination - Accomplishment and Success
|
Sep 04, 2024 |
|
The Hermit - Tarot Active Imagination - Balanced Introspection
|
Aug 29, 2024 |
|
The Energy of Virgo - The Energy of Virgo - Active Imagination - Cultivate Diligence and Nurturing
|
Aug 26, 2024 |
|
Eight of Disks - Tarot Active Imagination - Mastering Your Craft
|
Aug 23, 2024 |
|
Taking Responsibility for the Mind - Inner Work & Individuation Exercise
|
Aug 20, 2024 |
|
The Creator Archetype - Active Imagination - Meet your inner Artist
|
Aug 17, 2024 |
|
Seven of Wands - Tarot Active Imagination - Bravery and Valour
|
Aug 12, 2024 |
|
The King Archetype - Active Imagination Exercise
|
Aug 09, 2024 |
|
Six of Wands - Tarot Active Imagination - Success & Recognition
|
Aug 02, 2024 |
|
Conversation with the Shadow - Active Imagination
|
Jul 30, 2024 |
|
Strength - Tarot Active Imagination - Vitality & Drive
|
Jul 28, 2024 |
|
The Energy of Leo - Develop Courage and Conviction
|
Jul 25, 2024 |
|
Five of Wands - Tarot Active Imagination - Progress Through Struggle
|
Jul 22, 2024 |
|
The Mother Archetype - Active Imagination Exercise
|
Jul 15, 2024 |
|
Four of Cups - Tarot Active Imagination - Cultivate Emotional Stability
|
Jul 12, 2024 |
|
The Father Archetype - Active Imagination Exercise
|
Jul 08, 2024 |
|
The Chariot - Tarot Active Imagination - Emotional Alignment
|
Jul 05, 2024 |
|
Three of Cups - Tarot Active Imagination Meditation Exercise - Honouring Friendship & Celebration
|
Jul 02, 2024 |
|
Transforming Chronic Pain & Discomfort - Active Imagination Meditation Exercise
|
Jun 30, 2024 |
|
The Energy of Cancer - Guided Active Imagination Exercise - Examine Emotions & Your Inner World
|
Jun 25, 2024 |
|
Two of Cups - Tarot Active Imagination - Deepening Relationship Bonds
|
Jun 21, 2024 |
|
Meeting the Anima - Active Imagination Exercise
|
Jun 18, 2024 |
|
The Wall - Active Imagination Exercise
|
Jun 15, 2024 |
|
Ten of Swords - Tarot Active Imagination
|
Jun 11, 2024 |
|
The Lovers - Tarot Active Imagination - Enhance Communication
|
Jun 09, 2024 |
|
The Sage Archetype - Active Imagination
|
Jun 04, 2024 |
|
Nine of Swords - Tarot Active Imagination - Transform Fear & Anxiety
|
Jun 01, 2024 |
|
The Energy of Gemini - Guided Active Imagination Exercise - Embracing Duality & Mental Agility
|
May 29, 2024 |
|
Emotional Integration Meditation - Jungian Shadow Work
|
May 25, 2024 |
|
Animus Integration - Guided Active Imagination Exercise
|
May 23, 2024 |
|
Eight of Swords - Tarot Active Imagination - Break Free from Negative Thinking
|
May 21, 2024 |
|
Journey Into the Depths of the Unconscious
|
May 19, 2024 |
|
The Energy of Taurus - Active Imagination - Groundedness and Material Appreciation
|
May 16, 2024 |
|
Seven of Disks - Tarot Active Imagination Meditation Exercise - Cultivate Patience and Resilience
|
May 11, 2024 |
|
Shadow Identification Exercise
|
May 07, 2024 |
|
Anima Integration - Guided Active Imagination Exercise
|
May 03, 2024 |
|
Six of Disks - Tarot Active Imagination - Cultivate Generosity & Financial Management
|
May 01, 2024 |
|
The Hierophant - Active Imagination - Connect with Tradition and Mentorship
|
Apr 27, 2024 |
|
The Shadow Room - Active Imagination Exercise - Confronting difficult inner content
|
Apr 26, 2024 |
|
Five of Disks - Tarot Active Imagination - Cultivate Resilience
|
Apr 20, 2024 |
|
The Warrior Archetype - Active Imagination - Hone Courage and Assertiveness
|
Apr 18, 2024 |
|
The Emperor - Tarot Active Imagination - Structure and Leadership
|
Apr 14, 2024 |
|
Four of Wands - Tarot Active Imagination - Celebrating Accomplishments
|
Apr 10, 2024 |
|
The Energy of Aries - Active Imagination Meditation Exercise - The Spirit of Initiation
|
Apr 08, 2024 |
|
The Empress - Tarot Active Imagination - Cultivate Abundance and Creativity
|
Apr 07, 2024 |
|
The Trickster Archetype - Active Imagination
|
Apr 01, 2024 |
|
Three of Wands - Tarot Active Imagination - Manifest Your Goals
|
Mar 31, 2024 |
|
The High Priestess - Tarot Active Imagination - Connecting With The Archetypal Feminine
|
Mar 29, 2024 |
|
The Magician - Tarot Active Imagination - Harness Your Creative Will
|
Mar 27, 2024 |
|
Two of Wands - Tarot Active Imagination - Gain clarity on your direction in life
|
Mar 21, 2024 |