Women’s Running Collective

By Womens Running Collective

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Category: Running

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Subscribers: 2
Reviews: 0
Episodes: 100

Description

A new podcast for all women who run. Any pace and at any point in their running journey

Episode Date
Running Changed My Life: 7 Things Running Gives You Beyond Fitness
Nov 02, 2026
Running Terms Explained: VO₂ Max, Lactate Threshold, Bonking & More!
Oct 26, 2026
Why Is Everyone Obsessed With Running? Community, Confidence, and the Runner’s High
Oct 19, 2026
Before You Run a Marathon or any race really, LISTEN TO THIS!
Oct 12, 2026
First Marathon Tips, Finding a Coach & Running With a Pram | Listener Q&A
Oct 06, 2026
“I’m Quitting Running” What Happens When a Race Goes Wrong
Sep 30, 2026
Why Every Woman Runner Should Strength Train | Stronger, Faster & More Resilient
Sep 21, 2026
Marathon Pacing Mistakes Almost Everyone Makes | With Bec the Party Pacer
Sep 14, 2026
Are We Running for Fitness… or Running Away From Life? 10 Types of Runs Women Really Need
Sep 07, 2026
Sydney Marathon 2026: What Nobody Tells You About Race Day, Recovery & the Running Community
Aug 31, 2026
How to Get Back Into Running: Why is getting started again so dang hard?
Aug 24, 2026
When the Flying Fudge Are We Supposed to Run? Fitting Running Into Real Life
Aug 17, 2026
Can We Please Stop Saying “Just Run More”? Dr Charissa Ho on Training, Recovery & Running for Life
Aug 10, 2026
Sydney Marathon 2026: The Ultimate Race Week Survival Guide | Tips, Expo, Course & Race Day
Aug 03, 2026
Georgia Weir: The Marathon Training Secrets Every Runner Should Know | Sydney Marathon Head Coach
Jul 27, 2026
Olympian Izzi Batt-Doyle Reveals Her Training, Mindset & Secrets to Becoming a Better Runner
Jul 19, 2026
How We Both Ran Half Marathon PBs (and Actually Enjoyed It) | Gold Coast Race Strategy That Worked
Jul 13, 2026
We Ran the Gold Coast Half Marathon! 🏅 Race Recap + Behind the Scenes at ASICS with Tomoko Koda
Jul 06, 2026
How to Pace Your Race Like a Pro | 5K, 10K, Half Marathon & Marathon Tips
Jun 29, 2026
Taper Crazies Are Real: How to Taper Without Losing Your Mind Before Race Day
Jun 22, 2026
The Secret to Becoming a More Resilient Runner
Jun 14, 2026
Why Running Makes You Glow: Olympian Jemima Montag on Mindset & Motivation
Jun 08, 2026
Sports Bras 101: Fit, Support Levels & Running Comfort with Nike's Anna Burdekin
Jun 01, 2026
How To Make Race Day extra FUN
May 25, 2026
Women’s Running Nutrition: How to Fuel Properly for Running & Recovery with Nicole Miller
May 18, 2026
Western States Golden Ticket + Ultra Running Mindset Tips with Holly Ranson
May 11, 2026
How Women Can Build Confidence in Running (with 9x Marathoner Natalie Moore)
May 04, 2026
Female Running Truths PLUS Recent Running Controversies
Apr 27, 2026
Bad Runs Happen: Why Running Sucks Sometimes & How To Fix It
Apr 20, 2026
Is Running Getting Too Expensive? Strava, Goals & Half Marathon Training Talk
Apr 13, 2026
Winter Running Guide: Stay Safe, Layer Right & Avoid Getting Sick
Mar 30, 2026
Women’s Running Safety, Why So Many Women Feel Unsafe Running
Mar 23, 2026
Training Smarter, Not Harder: Running Myths, Hills, Strength etc
Mar 16, 2026
International Women’s Day, The Women Who Changed Running
Mar 09, 2026
Elite Runner Insights: Leanne Pompeani, Jemma Pollard & Izzy Batt-Doyle
Mar 02, 2026
Dopamine Hacks for Running Motivation with Jussie
Feb 23, 2026
Busting Negative Self-Talk, Getting Back Into Training
Feb 16, 2026
Trail VS Road, The Great Running Debate.
Feb 09, 2026
Lou Kelly (The Exercise Engineer): Building Strong, Happy & Healthy Women
Feb 02, 2026
Half Marathon Training for Women: What We Wish We Knew Before Our First + Pacing, Fueling & What Actually Matters
Jan 26, 2026
Setting Yourself Up for a Successful Year of Running (Women’s Training, Habits & Mindset)
Jan 19, 2026
Unscripted Holiday Chaos with Zero running advice: Women’s Running Collective Bonus Episode
Dec 22, 2025
Training With Your Cycle: 5K Time Trials, RED-S & Female Running with Lydia O’Donnell
Dec 15, 2025
Running Year Spotify Wrapped: Best Shoes, Races, Gear & Lessons for Women Runners
Dec 08, 2025
Eat Better, Run Better: Women’s Fueling Explained with Dietitian's Kia and Laura
Dec 01, 2025
Fast 5K Training. Form Tweaks (relaxing your underarms, WHAT?) & Chasing Big Goals
Nov 24, 2025
No Bounce, No Chafe: Our Ultimate Running Bra & Undie Chat
Nov 17, 2025
The Power of Resilience: Brooke McIntosh’s Record-Breaking Run Around Australia
Nov 10, 2025
Plan Your Best Running Year Yet
Nov 03, 2025
Run Stronger, Not Harder: Simple Strength Training for Women
Oct 26, 2025
Running in the Heat: Hydration, Gear & Mindset Tips for Summer
Oct 20, 2025
Champion Ultra Runner Holly Ransom on Goals, Training & Mental Toughness
Oct 13, 2025
Running on a Budget: Smart Tips for Women Runners
Oct 07, 2025
Running Safety, How to Stay Safe and Feel Empowered
Sep 29, 2025
How Laura Henshaw Empowers Women to Run: Mindset, Marathon Stories & KIC
Sep 19, 2025
Sleep, Hydrate, Recover, Your Post Race Plan.
Sep 15, 2025
Is Running Bad for You? Debunking Common Running Myths
Sep 08, 2025
Sydney Marathon Recap: How We Ran Our Fastest Race Yet
Sep 04, 2025
Hormonal Health for Women Who Run with Sara Laharnar
Aug 25, 2025
Sydney Goals, Weird Comments We Hear & We Question Ourselves
Aug 18, 2025
The Marathon Juggle with Lisa Weightman 4 x Olympian
Aug 10, 2025
Mastering Breath Control for Better Running EP 48
Jul 28, 2025
5K, 10K, Half or Full: What’s the Hardest Race to Run and Train For?
Jul 21, 2025
Running Your Own Race: Overcoming the Trap of Comparison
Jul 14, 2025
A Gentle Guide to Getting Back Into Running from female running coach Sophie Fit
Jul 05, 2025
Embracing Consistency: Running for Joy and Mental Health
Jun 30, 2025
7 marathons, over 7 days in 7 states of Australia (your joking)
Jun 21, 2025
Run with Intention: Goals, Grit & the Power of Manifestation
Jun 15, 2025
Beginner to 1/2 Marathon Runner with Gemma O'Neill: Racing Through the Wild to Beat Brain Cancer
Jun 10, 2025
Listeners episode - Bras, Bling & All the Things
Jun 02, 2025
Ultra- Runner Meg Coffey Bullen WINNER of the UTA Miler 2025
May 26, 2025
Lucy Bartholomew & Jess Jason by SHOKZ. From Beginner to Elite - LIVE from the UTA
May 19, 2025
Conquering the London Marathon: A Journey of Challenges, Triumphs, and Lessons
May 10, 2025
Running with Heart: Sarah Hartley from The Running Channel
May 01, 2025
Running Strong: The Top Supplements for Female Runners
Apr 22, 2025
Why You’re Always Tired - Exhausted by default as a female runner
Apr 13, 2025
The Power of Perseverance: Emma Jeffcoat’s Story
Apr 06, 2025
World-Class: Lissy Duncan on Elite Training and Coaching
Mar 28, 2025
Run, Eat, Sleep, Repeat: Marathon Training Made Less Miserable
Mar 23, 2025
Running Lingo, some words to help you sound pro!
Mar 16, 2025
Discovering Your 'Why' in Running and Embracing Change:
Mar 07, 2025
Overcoming Running Challenges: From Runk to Marathon + Injury Talk
Feb 27, 2025
First Races, Race Day Tips,
Feb 18, 2025
Spreading Kindness Through Running: The Ripple Effect
Feb 09, 2025
From "Not a sporty gal" to marathon runner Georgia's Journey to Inspire Others
Feb 03, 2025
From Not Running to Marathon: Brooke Staff’s Incredible 12-Month Journey
Jan 27, 2025
Setting Running Goals & Kicking Off 2025
Jan 19, 2025
Breaking the Runk: Conquering Running Slumps
Jan 06, 2025
Jussies recap of her AMAZING NEW YORK MARATHON
Dec 23, 2024
What we wish we knew before we started running
Dec 09, 2024
Live from the Sydney Marathon
Nov 20, 2024
Run with Abundance: Unlocking the Power of a Positive Mindset!
Oct 02, 2024
Running Made Simple: Breaking Down Every Session You Need to Know!
Sep 20, 2024
Running for a Cause: Fran Hurndall’s Epic Journey Across Australia for Domestic Violence Awareness
Sep 04, 2024
She Runs Sydney: Interview with Mille, Founder of She Runs Club!
Aug 23, 2024
Run in Comfort: Our Top Clothing Picks for Runners
Aug 13, 2024
Go the Extra Mile or KM's: Tips for Increasing Your Running Distance
Aug 06, 2024
Running Back to It: The Mum's Road to Reclaiming Running
Jul 30, 2024
Gold Coast Pre-Race Prep + Special Guest James Constantine!
Jul 22, 2024
Laugh, Run, Repeat: Hilarious Running Stories
Jul 08, 2024