KIZUKI the Podcast
By Mae Yoshikawa
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Category: Self-Improvement
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Episodes: 88
Description
KIZUKI the Podcast is a collection of inspiring stories that center around the Japanese concept of kizuki. The host, author and awarded yoga teacher Mae Yoshikawa defines kizuki as a moment of epiphany, an ‘aha’ of realization or insight which opens the knower to a new dimension of truth.
Diving into an up close and personal telling of the kizukis that have starkly shifted Mae’s perspective and transformed her life and mind, it is Mae’s hope that these episodes may serve as a catalyst to inspire and invite a similar unfolding of awareness in your life too.
Kizuki Journaling Website: KizukiJournaling.com
Personal Website: https://maey.live/
Instagram: https://www.instagram.com/maeyoshikawa/
| Episode | Date |
|---|---|
|
088 A Year of Roots, Light, and Becoming
|
Dec 11, 2025 |
|
087 How People Reveal Themselves at the End
|
Dec 04, 2025 |
|
086 Truth Over Harmony
|
Nov 27, 2025 |
|
085 When Adults Get Cute
|
Nov 20, 2025 |
|
084 The Boyfriend Who Cried
|
Nov 13, 2025 |
|
083 A Lone Wolf No Longer
|
Nov 06, 2025 |
|
082 Quiet Guilt
|
Oct 30, 2025 |
|
081 Ready or Not, You’re Not Alone
|
Oct 23, 2025 |
|
080 The Gate That Opens the Shrine
|
Oct 16, 2025 |
|
079 Leave the Door Open
|
Oct 09, 2025 |
|
078 The Way Light Falls
|
Oct 02, 2025 |
|
077 Love the Real
|
Sep 25, 2025 |
|
076 Emotions in Layers
|
Sep 18, 2025 |
|
075 Three Types of People
|
Sep 11, 2025 |
|
074 The Great, the Radical, and the Subtle
|
Sep 04, 2025 |
|
073 The Entitlement of the Victim Identity
|
Aug 28, 2025 |
|
072 Drop the Cynic
|
Aug 21, 2025 |
|
071 The Body Keeps the Score
|
Aug 14, 2025 |
|
070 Can You Love and Still Leave?
|
Aug 07, 2025 |
|
069 Safety First
|
Jul 31, 2025 |
|
068 The Button
|
Jul 24, 2025 |
|
067 Eat in Peace
|
Jul 17, 2025 |
|
066 The Smartphone Addiction
|
Jul 10, 2025 |
|
065 Letting Joy In Without Earning It
|
Jul 03, 2025 |
|
064 The Price of Peace
|
Jun 26, 2025 |
|
063 Stress Busters & Stress Prevention
|
Jun 19, 2025 |
|
062 Unfamiliar Territory
|
Jun 12, 2025 |
|
061 Make a Splash
|
Jun 05, 2025 |
|
060 Busy Is the New Numb
|
May 29, 2025 |
|
059 Forgive Before You See Error
|
May 22, 2025 |
|
058 The Little Sweet Things
|
May 15, 2025 |
|
057 The Trap of Performance
|
May 08, 2025 |
|
056 The One Who Slips and the One Who Sees
|
May 01, 2025 |
|
055 The Slow Death of the Do-er
|
Apr 24, 2025 |
|
054 The Spiral
|
Apr 17, 2025 |
|
053 Pain vs. Pain
|
Apr 10, 2025 |
|
052 A Hundred Tiny Surrenders
|
Apr 03, 2025 |
|
051 Quiet Confidence
|
Mar 27, 2025 |
|
050 How to Talk to Your Fear
|
Mar 20, 2025 |
|
049 What Is Mine?
|
Mar 13, 2025 |
|
048 | What You Quit
|
Mar 06, 2025 |
|
047 Clarity and the Weight of Empathic Guilt
|
Feb 27, 2025 |
|
045 To Get Is To Give
|
Feb 13, 2025 |
|
046 Thank You for Being
|
Feb 13, 2025 |
|
044 Shifting the Story
|
Feb 06, 2025 |
|
043 Devotion
|
Jan 30, 2025 |
|
042 The Threshold
|
Jan 23, 2025 |
|
041 No Accounting
|
Jan 16, 2025 |
|
040 Overthinking and Resilience with Jesse McCrindle
|
Jan 09, 2025 |
|
039 The Neuroscience of Growth with Jesse McCrindle
|
Jan 02, 2025 |
|
038 Persistence
|
Dec 26, 2024 |
|
037 What Do You Believe?
|
Dec 19, 2024 |
|
036 Soy or Sauce?
|
Dec 12, 2024 |
|
035 When You're Stuck
|
Dec 05, 2024 |
|
034 Readiness
|
Nov 28, 2024 |
|
033 The Power Beyond Yourself
|
Nov 21, 2024 |
|
032 Godly Moment
|
Nov 14, 2024 |
|
031 Known By You
|
Nov 07, 2024 |
|
030 Stop Trying
|
Oct 31, 2024 |
|
029 Re-creation of Identity
|
Oct 24, 2024 |
|
028 Truly Smart
|
Oct 17, 2024 |
|
027 Healing Generational Trauma
|
Oct 10, 2024 |
|
026 Thinking Is Not Smartest
|
Oct 03, 2024 |
|
025 Bear the Silence
|
Sep 26, 2024 |
|
024 Like-For-Like
|
Sep 19, 2024 |
|
023 Impatience
|
Sep 12, 2024 |
|
022 Trust the Process
|
Sep 05, 2024 |
|
021 Chest Hurts
|
Aug 29, 2024 |
|
020 Sisterhood
|
Aug 22, 2024 |
|
019 Hold On Lightly
|
Aug 15, 2024 |
|
018 Effortless Kindness
|
Aug 08, 2024 |
|
017 Imbued with Meaning
|
Aug 01, 2024 |
|
016 Knowing That You Don't Know
|
Jul 25, 2024 |
|
015 I Am a Nobody
|
Jul 18, 2024 |
|
014 Male Chauvinism
|
Jul 11, 2024 |
|
013 The Limbo Space
|
Jul 04, 2024 |
|
012 How To Relax
|
Jun 27, 2024 |
|
011 The First and the Last
|
Jun 20, 2024 |
|
010 In or Out
|
Jun 13, 2024 |
|
009 Feeling the Feels
|
Jun 06, 2024 |
|
008 The Source of Suffering
|
May 30, 2024 |
|
007 When Self-Acceptance Doesn't Work
|
May 23, 2024 |
|
006 AffirmationsーCringy or Awesome?
|
May 17, 2024 |
|
005 Teenage Grief
|
May 09, 2024 |
|
004 Scaredness Is Sacredness
|
May 02, 2024 |
|
003 Decide To Be Present
|
Apr 25, 2024 |
|
002 Borderline "Borderline"
|
Apr 19, 2024 |
|
001 Why/Not Why
|
Apr 11, 2024 |