Train Smart Run Strong
By Victoria and Emily
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Category: Running
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Subscribers: 4
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Episodes: 36
Description
We're bringing our long run conversations to the mic. Join us as we chat about all things running!
| Episode | Date |
|---|---|
|
For the Love of the Sport (feat. Dr. Leah Avery)
|
Jul 25, 2025 |
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Pelvic Floor Dysfunction in Male Runners: From Leaks to Pain (feat. Dr. Josh Weber)
|
Jul 18, 2025 |
|
Running During Pregnancy and Postpartum (feat. Dr. Carrie Pagliano)
|
Jul 11, 2025 |
|
The Strength Training Episode (feat. Dr. Susie Spirlock)
|
Jun 27, 2025 |
|
We Need More Research on Female Athletes (feat. Melissa Lodge)
|
Jun 13, 2025 |
|
The Future of Women's Running Media: RUNHER (feat. Ashley Mateo)
|
Jun 06, 2025 |
|
From the City to the Trails (feat. Meg Takacs)
|
May 30, 2025 |
|
Reminder: This Is Literally Just a Hobby (feat. Gwen Riley)
|
May 23, 2025 |
|
Finding the Joy in Running (feat. May Elix)
|
May 16, 2025 |
|
The Psychology of Injuries (feat. Dr. Carl Bescoby)
|
May 09, 2025 |
|
Disciplined... or Disordered? (feat. Amanda Katz)
|
May 02, 2025 |
|
Authenticity and Nuance in the Running Community (feat. Latoya Shauntay Snell)
|
Mar 14, 2025 |
|
Speed Work 101
|
Mar 07, 2025 |
|
The Fueling Episode (feat. Holley Samuel)
|
Feb 28, 2025 |
|
Train, Don't Strain (Feat. Coach Nick)
|
Feb 21, 2025 |
|
Treg's Curse; Therapy Works; Lukewarm Takes
|
Feb 14, 2025 |
|
Ep. 10: Your 2024 Running Wins
|
Dec 06, 2024 |
|
Ep. 9: Bone Stress Injuries
|
Nov 22, 2024 |
|
Ep. 8: Race Recaps, Fueling Convos, Battling Negative Thoughts
|
Nov 15, 2024 |
|
Ep. 7: Piriformis Syndrome, Hamstring Tendinopathy
|
Oct 18, 2024 |
|
Ep. 6: Patellar Tendinopathy, ITB Pain
|
Oct 11, 2024 |
|
Ep. 5: Shin Splints
|
Oct 04, 2024 |
|
Ep. 4: Plantar Fascia, Achilles Tendon, Posterior Tib Pain
|
Sep 27, 2024 |
|
Ep. 3: More Marathon Musings + Taper Talks
|
Sep 20, 2024 |
|
Ep. 2: Marathon Mistakes, Grievances, and Insights
|
Sep 13, 2024 |
|
S2 Ep. 1: Necessary Nuance
|
Sep 06, 2024 |
|
Ep. 10 (Season Finale): Your Goals Are Worth It
|
Jun 14, 2024 |
|
Ep. 9: Mini 10k, Myths Part 2, and Therapy Wins
|
Jun 07, 2024 |
|
Ep. 8: Cats are Rescued, Myths are Busted
|
May 31, 2024 |
|
Ep. 7: Everything You Need to Know So Your Summer Runs Don't Suck
|
May 24, 2024 |
|
Ep. 6: Watchless Races, Hot Dogs, and Plant-Based Diets
|
May 17, 2024 |
|
Ep. 5: Recaps and Reminders: When are you ready to run a marathon?
|
May 10, 2024 |
|
Ep. 4: Racing Perspectives, Pigeons, and the Post-Injury Process
|
May 03, 2024 |
|
Ep. 3: A Podcast Between Two Acquaintances
|
Apr 26, 2024 |
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Ep. 2: Tortured Runners Department (Vicky and Treg's Version)
|
Apr 19, 2024 |
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Ep 1. Get To Know Us: Road to Jersey City
|
Apr 07, 2024 |