Wellness in the Multiverse
By Jonathan Gagne
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Category: Fitness
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Episodes: 45
Description
Welcome to 'Wellness in the Multiverse', where fitness meets superheroes! Join me as I explore the exciting intersection of health and super being. As a fitness coach with a passion for all things superpowered, I dive into the world of fitness, nutrition, and mental well-being, drawing inspiration from the extraordinary feats of our favorite comic book heroes. Each episode, I'll unpack how we can harness their strength, resilience, and determination to achieve our own fitness goals and live our best lives. Plus, tune in for captivating conversations with special guests. Whether you're a seasoned hero in the gym or just starting your fitness journey, 'Wellness in the Multiverse' is your ultimate guide to unlocking your inner power.
| Episode | Date |
|---|---|
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Building Muscle Like Hollywood: My Mass Gaining Strategy
|
Nov 15, 2024 |
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Becoming a Superhero: Things I Learned After 18 Years of Fitness
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Oct 24, 2024 |
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Travel, Cars, & Fitness: The Balance of Priorities
|
Aug 21, 2024 |
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Setting Realistic Fitness Goals: My 18-Year Muscle Building Journey
|
Aug 02, 2024 |
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Batman Eats Sandwiches too: Superhero Nutrition Tips
|
Jul 18, 2024 |
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State of my Business: Current Insights and Future Plans
|
May 24, 2024 |
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Narrative Empowerment: Shaping Your Origin Story for Success
|
May 09, 2024 |
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Superhero Plate: Exploring What I Eat
|
Apr 25, 2024 |
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Overcoming Adversity: Lessons in Resilience from Superman and My Fitness Journey
|
Apr 12, 2024 |
|
Blast Away Belly Fat: Speedster Style!
|
Mar 29, 2024 |
|
How The Imagination Of One Man Changed My Life
|
Mar 15, 2024 |
|
No Superhero Fits One Mold: Exploring Fitness Specificities
|
Mar 01, 2024 |
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Superhero Fitness Q&A
|
Feb 15, 2024 |
|
Unlocking the Infinite Possibilities: The Mindset of Dr. Strange
|
Feb 02, 2024 |
|
The Fit Crusader: Plan Better Than The Dark Knight
|
Jan 12, 2024 |
|
Empowering Wisdom: Unveiling My Top 10 Motivational Quotes
|
Dec 29, 2023 |
|
The Stories That Started It All
|
Dec 15, 2023 |
|
From Skinny to Superhero: My Captain America Transformation
|
Dec 01, 2023 |
|
Unite your Justice League: The true cost of fitness
|
Nov 08, 2023 |
|
Old Man Logan: Aging Powerfully In Fitness
|
Oct 26, 2023 |
|
Unleashing Heroic potential: My Avengers Blueprint
|
Sep 05, 2023 |
|
The Green Arrow way! - Ultimate mind muscle connection
|
Aug 11, 2023 |
|
Unleashing Resilience: Embracing Your Inner Superhero
|
Jun 29, 2023 |
|
Fitness and My Mental Health - How I avoid Arkham Asylum
|
Jun 09, 2023 |
|
Lose weight and lean out like The Flash Family
|
May 11, 2023 |
|
Wolverine's Healing - Fitness recovery
|
Apr 21, 2023 |
|
Interview With Jake Doan
|
Apr 10, 2023 |
|
Workout Secrets of Superheroes
|
Apr 04, 2023 |
|
The Mindset of Heroes
|
Mar 20, 2023 |
|
Interview with Mustafa Bulut - Stuntman (Nightwing)
|
Feb 20, 2023 |
|
Interview With Dr. John Whyte
|
Feb 13, 2023 |
|
Interview with Director Peter Hoar - Last of us, Daredevil, Umbrella Academy
|
Jan 13, 2023 |
|
Becoming Nightwing
|
Jan 04, 2023 |
|
Eat Like Black Widow
|
Dec 13, 2022 |
|
Interview with Director Daniel Govia
|
Nov 28, 2022 |
|
Ep04 - Black Panther
|
Nov 11, 2022 |
|
Fail like a Superhero
|
Nov 04, 2022 |
|
Confident as Booster Gold
|
Oct 28, 2022 |
|
Burn calories like The Flash
|
Oct 19, 2022 |
|
Ep03 - Black Adam
|
Sep 23, 2022 |
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Sleep Like A Saiyan
|
Sep 01, 2022 |
|
Motivated like Captain America
|
Aug 22, 2022 |
|
EP02 - The Brains and The Mysticals
|
Aug 05, 2022 |
|
EP01 - Thor
|
Jul 07, 2022 |
|
Intro - About the Podcast
|
Jul 05, 2022 |