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| Episode | Date |
|---|---|
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121: Throwback Episode: Gabby Averill's First Marathon Story
|
Apr 20, 2026 |
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120: He Ran Because She Couldn't: Running the Houston Marathon w/ Ryan Trask
|
Apr 13, 2026 |
|
119: The Worst Day of My Life: Running a First Marathon That Didn’t Go to Plan w/ Ilana Dunn
|
Apr 06, 2026 |
|
118: Don’t Quit on a Bad Day: A Marathon Journey Through Pain and Persistence w/ Cass Robinson
|
Mar 30, 2026 |
|
26: Mindset and Running w/ Nick Savin (Mini Episode)
|
Mar 25, 2026 |
|
117: Why Not Me?: The Road To 45 Marathons w/ Krissy Murphy
|
Mar 23, 2026 |
|
116: Starting Over: From Career-Ending Surgery to a First Marathon w/ Maya Struhar
|
Mar 16, 2026 |
|
25: How To Dial In Your Fuel Strategy (Mini Episode)
|
Mar 11, 2026 |
|
115: How Hard Could It Be?: From Spectating London to Running Chicago w/ Holly Kabler
|
Mar 09, 2026 |
|
24: How Your First Marathon Changes You (Mini Episode)
|
Mar 04, 2026 |
|
114: From Ballet to the Marathon: Reclaiming Movement at 42 w/ Kristine Owen Wood
|
Mar 02, 2026 |
|
23: How To Nail Weeks 10-15 Of Marathon Training (Mini Episode)
|
Feb 25, 2026 |
|
113: Chicago 2025 and Finding Family with Team to End AIDS w/ Annie Rasmussen
|
Feb 23, 2026 |
|
112: Remission Miles: From Crohn’s Diagnosis to a Cowtown Marathon Finish w/ Norah St Peter
|
Feb 16, 2026 |
|
111: Introducing The First Marathon Buddy Program
|
Feb 09, 2026 |
|
22: How To Nail Your First 5 Weeks Of Marathon Training (Mini Episode)
|
Feb 04, 2026 |
|
110: Running Towards Gratitude: How a Busy Mom Found Her First Marathon w/ Nancy Pauley
|
Feb 02, 2026 |
|
21: Introducing the First Marathon Buddy Program! (Mini Episode)
|
Jan 28, 2026 |
|
109: The Peloton-to-Marathon Pipeline and Proving Your Own Doubt Wrong w/ Rose Meadows
|
Jan 26, 2026 |
|
108: The Privilege of Being Tired: Rebuilding a Healthy Relationship with Running w/ Lena Milligan
|
Jan 19, 2026 |
|
20: You'll Hate Running Until You Don't (Mini Episode)
|
Jan 14, 2026 |
|
107: Slow, Smiling, and Still Strong: A Former College Athlete’s First Marathon w/ Gabby Averill
|
Jan 12, 2026 |
|
19: How To Set Your Next (or first) Marathon Goal (Mini Epsiode)
|
Jan 07, 2026 |
|
106: 26 Before 26: Trusting Yourself Back to Running w/ Kelly Waddleton
|
Jan 05, 2026 |
|
105: When Peak Week Breaks You: Dropping to the Half and Coming Back for 26.2 w/ Andie Becker
|
Dec 29, 2025 |
|
18: Guided Body Scan For Your Next Long Run (Mini Episode)
|
Dec 24, 2025 |
|
104: Running Without Rushing: A Joy-First Marathon Journey w/ Ariel Greenstein
|
Dec 22, 2025 |
|
17: My Top 3 Winter Running Hacks (Mini Episode)
|
Dec 17, 2025 |
|
103: Running as Resistance: Health Battles, Healing, and a First Marathon w/ Heather Anderson
|
Dec 15, 2025 |
|
16: BE TOO MUCH (Mini Episode)
|
Dec 10, 2025 |
|
102: Carried by Community: Fundraising, Representation, and a First NYC Marathon w/ Karina Chiqui
|
Dec 08, 2025 |
|
16: How A Coach Guided Me Through Injury w/ Victoria (Train Smart Run Strong) (Mini Episode)
|
Dec 03, 2025 |
|
101: New Beginnings at 53: Her First Marathon After Beating Cancer w/ Sheila Molony
|
Dec 01, 2025 |
|
15: 3 Benefits of Running a Marathon on Your Period (Mini Episode)
|
Nov 26, 2025 |
|
100: MY 5th Marathon (Solo Episode - HAPPY 100 EPISODES!!)
|
Nov 24, 2025 |
|
14: Expect Training to Never Go Perfectly (Mini Episode)
|
Nov 12, 2025 |
|
99: A Quarter, a Timex, and a Lifetime of Miles: 34 Years of Running Lessons w/ Stephanie Dyer
|
Nov 10, 2025 |
|
98: MY 4th Marathon - Chicago Marathon Recap
|
Nov 03, 2025 |
|
13: Progress Doesn’t Have to Be Measured by Time (But It Can Be) (Mini Episode)
|
Oct 29, 2025 |
|
97: Lottery to Finish Line: Becoming a Marathoner in Chicago w/ Monique Sayles
|
Oct 27, 2025 |
|
12: Tips on Post-Marathon Recovery (Mini Episode)
|
Oct 22, 2025 |
|
96: Erin Phifer returns to the show: Maple gels, run walk strategy, and a Berlin finish through the Gate
|
Oct 20, 2025 |
|
11: Making the Most of Your Long Runs – Why the Hard Runs Matter (Mini Episode)
|
Oct 08, 2025 |
|
95: Why the Race Isn’t the Point: Loving the Training More Than the Medal w/ Steven Salefske
|
Oct 06, 2025 |
|
10: We're Talkin' Race Strategy (Mini Episode)
|
Oct 02, 2025 |
|
94: Losing, Returning, and Finding Strength in the Marathon w/ Myka Laukea
|
Sep 29, 2025 |
|
9: Battling The Taper Crazies (Mini Episode)
|
Sep 24, 2025 |
|
93: Postpartum to Pittsburgh: Running for Herself w/ Rebecca Simonic
|
Sep 22, 2025 |
|
8: My Mental Health Journey (Mini Episode)
|
Sep 17, 2025 |
|
92: Poison Ivy to Philly: Leaving the Past at the Finish Line w/ Asher Brummel
|
Sep 15, 2025 |
|
91: From 90 Seconds to American Record: The Reinvention of Keira D’Amato
|
Sep 08, 2025 |
|
7: 5 Things I Wish I Knew Before Running My First Marathon (Mini Episode)
|
Sep 03, 2025 |
|
90: The Great Turkey Detour: Surviving a First Marathon w/ Molly Van Herwynen
|
Sep 01, 2025 |
|
6: Update On Training For The Chicago Marathon! (Mini Episode)
|
Aug 27, 2025 |
|
88: Finish Happy, Finish Healthy, Finish Strong: Running the Philly Marathon w/ Rachel O'Brien
|
Aug 25, 2025 |
|
5: Mind Over Miles: 6 Mantras to Push Through Tough Runs (Mini Episode)
|
Aug 20, 2025 |
|
87: Forward is a Pace: Lessons from Disney w/ Katelyn Fox
|
Aug 18, 2025 |
|
5: World Major or Local Race: Choosing Your First Marathon (Mini Episode)
|
Aug 13, 2025 |
|
86: The Goal is the Spark, Not the Measure: Lessons in Letting Go w/ Brandon Hicks
|
Aug 11, 2025 |
|
4: 3 Pieces of Running Advice That Changed My Running (Mini Episode)
|
Aug 06, 2025 |
|
85: Sour Candy, Solo Miles, and the Making of Noogs w/ Paige Foote
|
Aug 04, 2025 |
|
3: My Mom’s Running a Marathon… and It’s My Fault (Mini Episode)
|
Jul 30, 2025 |
|
84: Everything Went Wrong: Why Paige ran another marathon anyway w/ Paige Spangler
|
Jul 28, 2025 |
|
2: 5 Injury Mistakes to Avoid in Your Next Marathon Block (Mini Episode)
|
Jul 23, 2025 |
|
83: “I’m Not Athletic, But I Ran a Marathon”: Rewriting the Runner Identity w/ Emily Bailey
|
Jul 21, 2025 |
|
1: Your First Marathon, Answered: Top FAQs from New Runners (Mini Episode)
|
Jul 16, 2025 |
|
82: Marathon Therapy and Ultra Weirdos: What Running Gave When Life Got Hard w/ John Calabrese
|
Jul 14, 2025 |
|
81: Half Marathons and Tofu Aid Stations: Running Charlotte without a traditional training block w/ Theresa Dornburg
|
Jul 07, 2025 |
|
80: Floss Daily, Run Long: A 15 year story of breaking cycles and building confidence w/ Sarah Yankello
|
Jun 30, 2025 |
|
79: Breaking the Cycle of Quitting: A Postpartum Journey to 26.2 w/ Erin Azar
|
Jun 23, 2025 |
|
78: From the Cross Country Team to Barcelona: Powered by Community w/ Colin Fegeley
|
Jun 16, 2025 |
|
77: From Pro Cyclist to First-Time Marathoner: How Fuel Goods Founder Hit the Wall and Kept Going w/ Courteney Lowe
|
Jun 09, 2025 |
|
76: “You Don’t Train for a Year to Stop at 25.9”: Running Colin's First Marathon Together w/ Colin Bloodworth
|
Jun 02, 2025 |
|
75: Healing in Motion: Symone’s Journey from Postpartum Depression to the NYC Marathon w/ Symone Skinner
|
May 26, 2025 |
|
74: From First Marathon to RNWY: Building a Brand for Everyday Runners w/ RNWY founder Cameron Schuler
|
May 19, 2025 |
|
73: BONUS EPISODE: Rethinking Running Injuries w/ Sean Roach of Aletheia Run
|
May 14, 2025 |
|
72: MY Third Marathon: Solo Episode
|
May 12, 2025 |
|
71: From Burnout to Breakthrough: Running Through Mental Health w/ Noah Kraulidis
|
May 05, 2025 |
|
70: Train Smart Run Strong: Mental Shifts, Missed Goals, and Moving Forward w/ Victoria Sekely DPT
|
Apr 21, 2025 |
|
69: No Walls: From a Health Crisis to a Marathon Milestone w/ Jared Bercea
|
Apr 14, 2025 |
|
68: [Podcast Swap] Telling MY Running Story - My Interview with the Super Awesome You Podcast
|
Apr 07, 2025 |
|
67: I'm A Runner: An Empowering Journey To The Every Women's Marathon w/ Mary Beth Dalton
|
Mar 31, 2025 |
|
66: Running Through Grief: A Philly Marathon Story w/ Ashley Vitiello
|
Mar 24, 2025 |
|
65: Training Smarter, Running Faster: Athina’s Evolution as a Marathoner w/ Athina Sonitis
|
Mar 17, 2025 |
|
64: Throwback Episode: MY First Marathon
|
Mar 10, 2025 |
|
63: Super Awesome Running: Sam's NYC Marathon Journey w / Sam Abousalbi
|
Mar 03, 2025 |
|
62: Re-Evaluating Your "Why": Lessons From 4 Marathons w/ Anna Duke
|
Feb 24, 2025 |
|
61: Finding Worth In Running: A Journey Of Sobriety w/ Helen-Hanson Smith
|
Feb 17, 2025 |
|
60: Turning the Mic: Community Is Everything w/ Jason Bahamundi
|
Feb 10, 2025 |
|
59: Rep The Steps, Slay The Day: Running 47 Boston Marathons w/ Mike Beeman
|
Feb 03, 2025 |
|
58: 26.2 Is Just The Distance: Running Your Race w/ Paige Ziegler
|
Jan 27, 2025 |
|
57: Smiles Per Mile: Lessons From 66 Marathons w/ Erica Agran
|
Jan 20, 2025 |
|
56: Never Again...Until Next Time: Running World Majors As A "Slower Runner" w/ Amanda Luckie
|
Jan 13, 2025 |
|
55: Prove Yourself Wrong: Getting To The Next Finish Line w/ Rylee Jade
|
Jan 06, 2025 |
|
54: Jimmy Johns Biking: Running To Cycling And Back Again w/ Cass Bigsby
|
Dec 30, 2024 |
|
53: World Majors vs. Your Local Race: A Sense Of Community w/ Julianna Coughlin
|
Dec 23, 2024 |
|
52: Run Streaker To Marathoner: Bobby's Philly Marathon Experience w/ Bobby Sisock
|
Dec 16, 2024 |
|
51: Chicago Running: Road To 6 Stars w/ Cynthia Wheeler
|
Dec 09, 2024 |
|
50: Sober Dad Running: A Journey Of Showing Up For Yourself w/ Brad Crawford
|
Dec 02, 2024 |
|
49: Training For An Ironman x3: Embracing the Hard w/ Kaitlin Carew
|
Nov 25, 2024 |
|
48: Advice From A PT: Lisa's Marathon Journey w/ Lisa Mitro
|
Nov 18, 2024 |
|
47: MY Second Marathon: Solo Episode
|
Nov 13, 2024 |
|
46: Power In The Running Community: You Can Do Hard Things w/ Belle Ferguson
|
Nov 11, 2024 |
|
45: Diagnosis To Marathon: Getting Hooked On Running In 5 Months w/ John Everest
|
Nov 04, 2024 |
|
44: Ordinary To Ultra: Goals Of Running Farther Not Faster w/ Brendon Boren
|
Oct 28, 2024 |
|
43: The Bucket List: Running A Marathon With Team Ultra w/ Ned Hamilton
|
Oct 21, 2024 |
|
42: Shifting Goals: What Gets You Into Running Is Different Than What Keeps You Running w/ Randy Hernandez
|
Oct 07, 2024 |
|
41: Running Internationally: Falling In Love With Running In The Peace Corps w/ Emmery Brakke-Lautman
|
Sep 30, 2024 |
|
40: Tips From A Coach: You Are Never Behind w/ Nick Savin
|
Sep 23, 2024 |
|
39: Embodying A Charity Runner: Running For More Than Yourself w/ Sonia Chand
|
Sep 16, 2024 |
|
38: Below Average Running: The People Around You Matter w/ Nicole Linn
|
Sep 09, 2024 |
|
37: Boston From A Charity Lens: Another Perspective On Running Boston w/ Stephen Giuffre
|
Sep 03, 2024 |
|
36: COVID Couch To Marathon: Feeling Lost and Finding Running w/ The Manor Runs
|
Aug 26, 2024 |
|
35: From Zero To Ultra And Back To Zero: Bouncing Back From Injury w/ Lane Babin
|
Aug 19, 2024 |
|
34: Training For Your First Marathon: New Milestones Every Weekend w/ Lindsey Marquette
|
Aug 12, 2024 |
|
33: Taking the Pressure Off: Lessons Of Personal Growth w/ Trevor Swope
|
Aug 05, 2024 |
|
32: 4th Times The Charm: Forming a Post College Relationship with Running w/ Kayley Heller
|
Aug 01, 2024 |
|
31: Healing Through Endurance: A Story of Perseverance w/ Kallup McCoy II
|
Jul 25, 2024 |
|
30: The Disney Marathon: Learning To Love Running w/ Kacy Barker
|
Jul 23, 2024 |
|
29: From Virtual to Victory: Finally Getting the Marathon You Wanted w/ Maria Long
|
Jul 18, 2024 |
|
28: Zero To NYC... Twice: Getting Two Chances at New York w/ Sean (Dadruns)
|
Jul 16, 2024 |
|
27: Expect the Unexpected: Running Your Local Marathon w/ Emma Denbow
|
Jul 11, 2024 |
|
26: First Marathon Lessons: From Halfs To Full w/ Jasmeet Emani
|
Jul 09, 2024 |
|
25: From First Marathon to Boston: Consistency and Inclusivity w/ Corey Wallace
|
Jul 02, 2024 |
|
24: Spontaneous Strides: How Soccer Shoes Led to Marathons w/ Joshua Condado
|
Jun 27, 2024 |
|
23: Running the Race You Needed: Unexpected NYC Marathon Lessons w/ Jess Wyatt
|
Jun 25, 2024 |
|
22: 5k To Marathon Race Day: Surprising Yourself With A BQ w/ Amanda Yao
|
Jun 20, 2024 |
|
21: 111 Marathons and Still Running: Inspiring the Next Generation w/ Charlie Ross
|
Jun 18, 2024 |
|
20: The Unofficial Race: The Mental Battle Of Running A Cancelled Marathon w/ Ellie Kania
|
Jun 13, 2024 |
|
19: From Zero to NYC: Finding Confidence on the Marathon Journey w/ Jessica Cabrera
|
Jun 11, 2024 |
|
18: 20 Marathons Strong: Journey of Loss and Redemption w/ Sam Gerrits
|
Jun 06, 2024 |
|
17: Always Back To Running: An Always Evolving Relationship w/ Kegan Christian
|
Jun 04, 2024 |
|
16: From Health Goals to Finish Lines: Journey to Marathon Love with Mentorship and Partnership w/ JC Rivera
|
May 30, 2024 |
|
15: 18 Months To Marathon: Walking To Running w/ Travis Stewart
|
May 28, 2024 |
|
14: Knowing Your "Why": Road to Boston w/ Jason Delavan
|
May 23, 2024 |
|
13: Zero to Marathon: Proving To Yourself You Can Do It Along The Way w/ Julia Jones
|
May 21, 2024 |
|
12: Diving In Head First: Completing a Marathon, Ultra, and Pacing For The First Time In One Year w/ Amber Gomez
|
May 16, 2024 |
|
11: Coming Full Circle: Running The Race You Watched On TV w/ Tony Galio
|
May 14, 2024 |
|
10: Decades Of Running: Running a Marathon 10 Years Apart w/ Shelley Aniciete
|
May 09, 2024 |
|
9: Marathon Lessons: Learning From Every Race w/ Rachel Zimmerman
|
May 07, 2024 |
|
8: Motherhood and Miles: Adapting To The Unexpected w/ Noelle Sorola
|
May 02, 2024 |
|
7: Reframing Running: Finding What's Right For You w/ Erin Phifer
|
Apr 30, 2024 |
|
6: From Impromptu 5k to Boston Qualifying: Igniting a Passion For Running w/ Scott Davidson
|
Apr 25, 2024 |
|
5: Realistic Running: Creating a Space For All Paces w/ Makenzie Rink
|
Apr 23, 2024 |
|
4: Spectator to Marathoner: Finding Inclusivity In The Running World w/ Alex Hermanson
|
Apr 16, 2024 |
|
3: Hater to Finisher: Learning To Love Running w/ Fran Olivarez
|
Apr 09, 2024 |
|
2: Pushing Limits: First Ultra Marathon Journey w/ Cody Caswell
|
Mar 29, 2024 |
|
1: MY First Marathon: Solo Episode
|
Mar 09, 2024 |