Optimal with Ben Bowers
By Ben Bowers
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Image by Ben Bowers
Category: Fitness
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Episodes: 23
Description
"Optimal" epitomizes the pursuit of becoming the best version of oneself. Hosted by Ben Bowers, the podcast serves as a weekly exploration into the latest medical and wellness research, bridging traditional practices with cutting-edge scientific advancements. Each episode delves into enlightening conversations with leading experts, offering actionable strategies for health and vitality. This podcast aims to enhance every aspect of your being—physically, mentally, spiritually, and relationally. Tune in to uncover practical tips for optimizing your health and unlock the secrets to a more fulfilling life.
| Episode | Date |
|---|---|
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Why Food puts you in a good mood? Dr.Vincent Pedre on The Gut-Brain Access and mental Health.
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Feb 04, 2025 |
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Dr. Vincent Pedre's Personal Battle Plan: Diagnosing and Defeating Parasites for Optimal Gut Health
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Feb 02, 2025 |
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Longevity vs. Western Diets: Dr. Vincent Pedre opens up about The Power of Nutritional Diversity
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Feb 01, 2025 |
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Rethinking Wellness: Peter Bongiorno on Holistic Healing, Nature’s Remedies, and the Role of Conventional Medicine | Optimal
|
Feb 01, 2025 |
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Need a testosterone boost? Find out what supplements to take to help. |Dr.Neil Paulvin | Optimal
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Jan 31, 2025 |
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Is your city killing you? What test do you need to know to find out. |Dr.Neil Paulvin | Optimal
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Jan 30, 2025 |
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Workout like your life depended on it! |Neil Paulvin | Optimal
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Jan 29, 2025 |
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Unlocking Gut Health: Dr. Vincent Pedre on Personalized Healing and the Gut-Brain Connection
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Jan 06, 2025 |
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Dr.Neil Paulvin: Longevity and the genes to take you the distance.
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Dec 24, 2024 |
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Taking A HERO DOSE of LSD In the MONGOLIA’s Mountains | Tyler Carnevale | Optimal
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Jul 22, 2024 |
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EX-STARLINK Employee Reveals the Future of Elon Musk's SpaceX | Tyler Carnevale | Optimal
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Jul 22, 2024 |
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Confronting Anxiety and Self Doubt | Tyler Carnevale | Optimal
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Jul 22, 2024 |
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He’s The Youngest Person To Ever Row Across The Arctic | Tyler Carnevale | Optimal
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Jul 22, 2024 |
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Working at SpaceX For Elon Musk | Tyler Carnevale | Optimal
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Jul 22, 2024 |
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Hacking Longevity and Reversing Aging | Simon Sakhai
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Jul 17, 2024 |
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Tyler Carnevale: From Everest and Breaking 8 Guinness World Records to SpaceX | Optimal
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Jun 11, 2024 |
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The Effects of Living Underwater for 100 Days: Dr. Joseph Dituri | Optimal
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Jun 04, 2024 |
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Dr. Karena Wu: Effects of Manual Therapy Techniques and Supplements in Physical Therapy | Optimal
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May 28, 2024 |
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Dr Kirten Parekh from Klora on Gut Health, Microbiome, Diabetes and Longevity Nutrition | Future of Medicine in AGI and ASI | Optimal
|
May 21, 2024 |
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Climbing Mount Everest K2 with David Roeske: Life in the Death Zones | Optimal
|
May 09, 2024 |
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William Kaplanidis, Reiki, Tai Chi and QiGong
|
Apr 30, 2024 |
|
Shauna Cummins, Board Certified Hypnotist
|
Apr 23, 2024 |
|
Jonathann Kuo, MD Longevity Expert
|
Apr 16, 2024 |