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| Episode | Date |
|---|---|
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# 81 Why Do Spiritual Healers Struggle to Charge for Their Work?
|
Jun 09, 2026 |
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# 80 Why Dating Is Easier Than Ever… And Harder Than Ever
|
Jun 02, 2026 |
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# 79 Healing, heartbreak, and coming home to yourself with Mel
|
May 26, 2026 |
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# 78 What Really Happens When You Avoid the Pain
|
May 19, 2026 |
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# 77 Why You’re Not “Becoming Magnetic”
|
May 12, 2026 |
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# 76 You’re Not Trying to Find Happiness
|
May 05, 2026 |
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# 75 Why Most Therapists Keep Clients Stuck (Without Realising It)
|
Apr 28, 2026 |
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# 74 The Most Common Relationship Triggers (And Where They Stem From)
|
Apr 21, 2026 |
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# 73 The 3 Essential Stages of Healing
|
Apr 14, 2026 |
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# 72 She Looked Fine on the Outside… But Was Breaking on the Inside w/ Sophie Regan
|
Apr 07, 2026 |
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# 71 Why We’re So Good At Diagnosing… And So Bad At Healing
|
Mar 31, 2026 |
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#70 Why Can’t I Trust My Intuition?
|
Mar 24, 2026 |
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# 69 Why You Can’t Cut Off the Person Who’s Hurting You (Even When You Know You Should)
|
Mar 17, 2026 |
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# 68 When Motherhood Brings Trauma Back to the Surface
|
Mar 10, 2026 |
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# 67 When Trauma Creates Ambition (And Loneliness) with Dr Sarah Jane
|
Mar 03, 2026 |
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# 66 Why do I feel like I leap forward in healing & then take ten steps backwards?
|
Feb 24, 2026 |
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# 65 Why Does Rest Make Me Feel More Uncomfortable Than Being Busy
|
Feb 17, 2026 |
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# 64 Why Breathwork, Plant Medicine & Energy Healing Didn’t Create Lasting Healing
|
Feb 10, 2026 |
|
#63: Why Do I Sabotage Good Things?
|
Jan 06, 2026 |
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#62: Why Don’t I Stick To My New Year’s Resolution?
|
Dec 30, 2025 |
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#61 Why Do I Get Triggered At Christmas Time?
|
Dec 16, 2025 |
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#60: The Inner Child Healing Every Woman Needs to Experience (Healing Meditation)
|
Dec 09, 2025 |
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#59: The Emotional Pain Behind Your Physical Pain
|
Dec 02, 2025 |
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#58 How I Healed Series: When Trauma Pretends To Be Purpose
|
Nov 25, 2025 |
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#57 How I Healed Series: The Father Wound
|
Nov 18, 2025 |
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#56 How I Healed Series: From Worthless to Whole
|
Nov 11, 2025 |
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#55 How I Healed Series: Reclaiming My Body After Sexual Trauma
|
Nov 04, 2025 |
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#54 How I Healed Series: The Truth About Dissociation
|
Oct 28, 2025 |
|
#53: This Is What Safe Love Feels Like (with My Fiancé, Gav)
|
Oct 21, 2025 |
|
#52: What If Your Anxiety Isn’t Really Anxiety?
|
Oct 14, 2025 |
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#51: People Pleasing Is Not Kindness. It Is a Trauma Response
|
Oct 07, 2025 |
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#50: The Science of Energetics: How Trauma Healing Really Works
|
Sep 30, 2025 |
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#49: The Body Remembers What the Mind Forgets
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Sep 23, 2025 |
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#48: Talking About Trauma Isn’t Healing: Why You Must Process the Memories
|
Sep 16, 2025 |
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#47: Healing Trauma at the Subconscious Level — Rewriting Identity, Beliefs and Your Reality
|
Sep 09, 2025 |
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#46: Why Most People Don’t Fully Heal From Trauma and The 4 Pillars You Can’t Skip
|
Sep 02, 2025 |
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#45: “Why Not Me?” Surviving Sexual Trauma, Addiction and the Fight to Heal Deep Trauma
|
Aug 26, 2025 |
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#44: Why Love Feels Unsafe After Trauma – Healing Triggers, Trust and Love Wounds
|
Aug 19, 2025 |
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#43: “Repressed Memories, DARVO, and the Truth About Trauma” with Dr. Jennifer Freyd
|
Aug 12, 2025 |
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#42: The Disorder I Didn’t Know I Had: Healing from Dissociative Identity Disorder
|
Jul 10, 2025 |
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#41: “Why Isn’t Your Dad in Jail?” Facing the System, Fear & What Justice Really Means
|
Jul 03, 2025 |
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#40: Former Police Officer Reveals: The System is Failing Survivors
|
Jun 26, 2025 |
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#39: Episode 39 – "Repressed Memories, Flashbacks & False Memory Myths: How to Know If It Really Happened
|
May 15, 2025 |
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#38: A Message to My Father: Speaking the Truth About Abuse, Fear & Survival
|
May 08, 2025 |
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#37: I Gave Birth… and Left the Hospital Empty-Handed": How Peta Turned Unimaginable Grief Into Her Calling
|
May 01, 2025 |
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#36: The Truth Behind Healing, Hustle & Showing Up Online
|
Apr 24, 2025 |
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#35: The Identity Behind the Empire — With Georgie Stevenson
|
Apr 17, 2025 |
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Why Do I Feel Like I Can’t Trust After Infidelity?
|
Jan 29, 2025 |
|
Why Do I Get Stuck in Negative Thought Patterns?
|
Jan 22, 2025 |
|
Why Do I Feel Like I’ll Never Be Truly Happy or at Peace?
|
Jan 08, 2025 |
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Why Do I Feel Less Powerful In Relationships?
|
Jan 01, 2025 |
|
Why Do I Feel Blocked From Manifesting My Goals?
|
Dec 18, 2024 |
|
Why Do I Always Feel The Need To Hide Who I Really Am?
|
Dec 11, 2024 |
|
Why Do I - Red Flags Episode
|
Dec 04, 2024 |
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Why Am I So Afraid Of Dying?
|
Nov 27, 2024 |
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Why Do I Feel Confident Until I Step Out Of The House?
|
Nov 20, 2024 |
|
Why Do I Get The Ick When...?
|
Nov 13, 2024 |
|
Why Do I Blame Myself For Everything?
|
Nov 06, 2024 |
|
Why Do I Struggle To Receive?
|
Oct 30, 2024 |
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Why Do I Get On The Attack With Certain People?
|
Oct 23, 2024 |
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Why Do I Say Nothing Is Wrong When Something IS Wrong?
|
Oct 16, 2024 |
|
Why Do I Prefer Being In My Masculine?
|
Oct 09, 2024 |
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Why Do I Feel Shit About My Body & Then Binge Eat?
|
Oct 03, 2024 |
|
Why Do I Feel Afraid To Tell People About What Happened To Me?
|
Sep 26, 2024 |
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Why Do I Keep Going Back To My Ex?
|
Sep 19, 2024 |
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Why Do I Need So Much Alone Time?
|
Sep 12, 2024 |
|
Why Do I Find The 'Nice Guys' Boring?
|
Sep 05, 2024 |
|
Why Do I Think I Am Less Date-able As a Single Mum?
|
Aug 29, 2024 |
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Why Do I Avoid Therapy? Even When I Have So Much Trauma
|
Aug 22, 2024 |
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Why Do I Cheat?
|
Aug 15, 2024 |
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Why Do I Care About Others Opinions More Than My Own?
|
Aug 08, 2024 |
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Why Do I Lose My Shit When There Are Too Many Sounds At Once?
|
Aug 01, 2024 |
|
Why Do I Look For The Negatives In My Loving Partner?
|
Jul 25, 2024 |
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Why Do I Never Follow Through With Things?
|
Jul 18, 2024 |
|
Why Can't I Remember My Childhood?
|
Jul 11, 2024 |
|
Why Do I Think No One Likes Me?
|
Jul 04, 2024 |
|
Why Can't I Stop Healing?
|
Jun 27, 2024 |
|
Why Do I Think Any Small Health Niggle Is A Life Threatening Illness?
|
Jun 20, 2024 |
|
Why Can't I Say No?
|
Jun 13, 2024 |
|
Why Can't I Control My Food Cravings?
|
Jun 06, 2024 |
|
Why I Forgot - The Trauma, Healing & Life of Jessica Ella
|
May 30, 2024 |