The Modern Man's Way Podcast
By Value Exchange
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Category: Health & Fitness
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Episodes: 34
Description
For men who want more from life.
Real conversations on mindset, performance, and mental health.
So you get unstuck and start building a life you’re proud of.
| Episode | Date |
|---|---|
|
How This Scientist Built a Health Drink Brand From Scratch
|
Apr 17, 2026 |
|
What It Really Takes to Grow a Coaching Business
|
Apr 16, 2026 |
|
How to Become Your Authentic Self: Autism, ADHD & Mental Health
|
Mar 27, 2026 |
|
How Body Dysmorphia Shaped My Life as an Online Coach
|
Mar 20, 2026 |
|
Supplements That Actually Work (and the Ones That Don’t)
|
Jan 30, 2026 |
|
Creatine for Men’s Health & Performance (Full Breakdown)
|
Jan 26, 2026 |
|
Should Athletes take Omega-3 Supplements? Nutritionist Explains!
|
Jan 23, 2026 |
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Do You Really Need Electrolytes? Nutritionist Explains
|
Jan 21, 2026 |
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Sports Nutritionist Ranks the Most Popular Supplements 💊
|
Jan 16, 2026 |
|
Does Tart Cherry Juice Help Muscle Recovery?
|
Jan 12, 2026 |
|
How To Hit A Marathon PB: The Science Behind Running Gels
|
Jan 09, 2026 |
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Turmeric & Ginger Benefits Backed by Science
|
Jan 05, 2026 |
|
Nutritionist EXPOSES Fitness Influencers 💊🔥
|
Jan 02, 2026 |
|
Ultra Running, Nutrition & Men’s Health
|
Oct 24, 2025 |
|
Does Beetroot Juice Improve Athletic Performance?
|
Oct 24, 2025 |
|
Beating Cancer, Becoming a Dad, and Breaking the Mental Health Stigma
|
Sep 26, 2025 |
|
How He’s Changing Men’s Mental Health Forever
|
Sep 19, 2025 |
|
How to Build a Bulletproof Mindset (Even When You’re at Rock Bottom)
|
Aug 15, 2025 |
|
Anxiety & Alcohol: What I Learned From Sobriety
|
Aug 01, 2025 |
|
Strength & Conditioning: What MOST Fighters Get WRONG
|
Jul 18, 2025 |
|
From Addiction to Ultra Running: How Running Saved My Life
|
Jun 20, 2025 |
|
Fatherhood & Mental Health: The Untold Struggles of New Dads
|
Jun 16, 2025 |
|
From GB Basketball to Business & Mental Health | Kofi Josephs' Story
|
May 16, 2025 |
|
What To Eat Before, During, and After A Marathon
|
Apr 04, 2025 |
|
Eating Disorders in Runners: What no one Talks About
|
Feb 28, 2025 |
|
Childhood Trauma and Adverse Childhood Experiences
|
Feb 07, 2025 |
|
The Truth About Plant-Based Diets for Athletes
|
Jan 24, 2025 |
|
From Chaos to Discipline: How MMA Saved His Life
|
Nov 29, 2024 |
|
Why Men Turn to Alcohol (And How to Break the Cycle)
|
Oct 25, 2024 |
|
Fighting For Change: Disability, Inclusion, and Mental Health
|
Jun 28, 2024 |
|
Episode 3: Loss, Business and Resilience
|
Jun 27, 2024 |
|
Suicide: The Impact on Those Left Behind. A tribute to Joe Poole
|
Jun 24, 2024 |
|
How To Use Your Pain For Power: Mental Health, Neurodiversity, and Self-Awareness
|
May 10, 2024 |
|
How Creativity Improves Men’s Mental Health
|
Apr 05, 2024 |