SHED - Sense Healing Every Day

By Marsha Roc

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Image by Marsha Roc

Category: Health & Fitness

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Episodes: 8

Description

Welcome to the SHED podcast a place where you can Sense Healing Every Day. In this podcast we’ll explore ways of shedding the hold that Shame and Guild has on us in order to show up in the world as our authentic selves and fully self expressed. My hope is to bring you some practical tools and new awareness so you too can find relief. This is why I’m here. I’m here to serve and I’m here to go on this life journey with you to heal, grow and transform together. So let’s begin to SHED and Sense Healing Every Day.

Episode Date
EP 7: A black person’s journey is the same but different with Ms. Aishia
Oct 31, 2024
EP 6: Everything Perimenopause & Menopause Related with Dr. Stephanie Finn
Oct 01, 2024
EP 5: You’ve taken Ozempic* and lost a ton of weight! Now what?
Aug 20, 2024
EP 4: So you have a narcissistic parent too? with Josée St-Amand
Apr 18, 2024
EP 3: CPTSD and Childhood Trauma with Dr. Rachelle Scott
Feb 17, 2024
EP 2: Weight Loss & The Diet Industry
Jan 13, 2024
EP 1: Who am I? Why me? And why now?
Dec 13, 2023
Welcome to The SHED Podcast
Dec 04, 2023