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CP
Jul 30, 2025
some good info on nutrition, but it's also very anti diet and kind of pushes the mayo diet more than focusing on the latest research.
"Mayo Clinic on Nutrition" digs into the latest nutrition trends and research to help you understand what’s health, and what’s hype. Together with Mayo Clinic dietitian Tara Schmidt, we’ll unravel the complexities of modern diets, offer evidence-based nutritional advice, and debunk common myths about the things we eat. Whether you want to understand a dietary concern, manage your weight, or simply eat better, we’ll learn how to make nutrition choices to not just eat well, but be well.
| Episode | Date |
|---|---|
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Perimenopause, PMS, and PCOS: All About the Period
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Dec 02, 2025 |
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Nutrition on the MIND: Alzheimer's and Diet
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Nov 18, 2025 |
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Who Is Gluten-Free Really For? Grains, Gluten, and Your Gut
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Nov 04, 2025 |
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Eating for Two? Pregnancy and Nutrition
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Oct 21, 2025 |
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The Psychology of Change: Finding Support for Health Goals
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Oct 07, 2025 |
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Seed Oils: Know the Facts
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Sep 23, 2025 |
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A Cancer-Fighting Diet: Managing Symptoms and Food Safety
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Sep 09, 2025 |
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SPECIAL EPISODE! A Holistic Approach to GLP-1s with Mayo Clinic Dietician Tara Schmidt
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Aug 28, 2025 |
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Food is Fuel: How to Eat Like an Athlete, Nutrients for Endurance, and Handling Plateaus
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Aug 26, 2025 |
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From Study to Headline: How We Get Our Nutrition News
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Aug 12, 2025 |
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SPECIAL EPISODE! Diet for Longevity: Eating Well to Age Well
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Aug 07, 2025 |
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The Functionality of Fiber: Caring for Your Gut Microbiome
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Jul 29, 2025 |
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Debunking the Protein Propaganda: How Much is Too Much?
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Jul 16, 2025 |
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Unpacking the Ultra-Processed: How to Curb the Health Risks of Convenient Food
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Jul 01, 2025 |
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Sober-Curious? The Surprising Harmful Impacts of Alcohol on the Body
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Jun 17, 2025 |
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Pre-Diabetes Prevention and Management: Tips From a Diabetes Dietitian
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Jun 03, 2025 |
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Why Energy Drinks Are More Dangerous Than You Realize & Exploring Natural Alternatives
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May 20, 2025 |
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The Truth Behind '10,000 Steps A Day': Using Health Tech to Improve Your Wellbeing
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May 06, 2025 |
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Can French Fries Increase Your Fertility?: Navigating the Myths of Conceiving, Risk Factors, and Proper Nourishment
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Apr 22, 2025 |
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Keeping the Weight Off
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Apr 08, 2025 |
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Fat Is Not the Enemy
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Mar 25, 2025 |
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SPECIAL EPISODE! Beyond Ozempic: The GLP-1 Boom
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Mar 18, 2025 |
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Where Food Meets Medicine
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Mar 11, 2025 |
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Breaking the Poo Taboo
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Feb 25, 2025 |
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Is Intermittent Fasting Right For Me?
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Feb 11, 2025 |
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Eating Healthy on a Budget
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Jan 28, 2025 |
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Weight Is Just A Number
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Jan 14, 2025 |
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The Sweet Truth: All About Sugar
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Dec 17, 2024 |
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The Magic of Magnesium
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Dec 03, 2024 |
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Meal Planning 101
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Nov 19, 2024 |
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Obesity Is Not A Moral Failing
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Nov 05, 2024 |
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Does It Go Back to My Childhood?
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Oct 24, 2024 |
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Heal Your Gut, Save Your Brain
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Oct 08, 2024 |
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I Saw It on TikTok: Fad Diets
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Sep 24, 2024 |
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Eating Your Feelings
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Sep 10, 2024 |
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Should I Go Vegan?
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Aug 27, 2024 |
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What We Talk About When We Talk About Diet
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Aug 13, 2024 |
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Mayo Clinic On Nutrition Trailer
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Apr 09, 2024 |