Sleep and Dream with Vinny & Cate
By BBC Radio Ulster
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by BBC Radio Ulster
Category: Health & Fitness
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 38
Description
Your sleep and dreams explored. Vinny Hurrell & Cate Conway talk about all things slumber with the help of guests including sleep specialists and dream psychologists. We delve into insomnia, broken sleep, nightmares and so much more. Find out why we dream and what your dreams might actually mean. Have a dream or night-time problem you’d like to share? Email MeTime@bbc.co.uk. New episodes publish on the first Wednesday of the month.
| Episode | Date |
|---|---|
|
Sleep yourself better
|
Jun 03, 2026 |
|
The ADHD and sleep relationship. Plus dream translation
|
May 06, 2026 |
|
Dreams of candle lit libraries, dark entities and pregnancy. But what might they mean?
|
Apr 01, 2026 |
|
‘Waterworks & Naughty bits’. The links between SEX and SLEEP
|
Mar 04, 2026 |
|
EXTENDED EPISODE . Dreams of Harrison Ford, hospital, and civil unrest. Dream Psychologist Ian Wallace explains.
|
Feb 04, 2026 |
|
Sundown Syndrome & Dementia. Plus Dream Translation
|
Jan 07, 2026 |
|
Delve into LUCID DREAMING
|
Jan 07, 2026 |
|
Terrorism, Sex & Death. Dream interpretation from our psychologist Ian Wallace
|
Nov 05, 2025 |
|
Insomnia & Dream Interpretation
|
Oct 01, 2025 |
|
Essential sleep. Plus dream interpretation
|
Sep 03, 2025 |
|
Sleep Technology and How to Keep a Sleep Diary
|
Aug 06, 2025 |
|
Fact or Fiction, debunking sleep misinformation. Plus Dream Interpretation
|
Jul 02, 2025 |
|
Specialist sleep advice for your children. Plus dream interpretation
|
Jun 04, 2025 |
|
Physiotherapist sleep advice
|
May 07, 2025 |
|
Restless Leg Syndrome with Dr Julian Spinks. Plus, dream interpretation from Professor Ian Wallace
|
Apr 02, 2025 |
|
The dos and don’ts for a good night's sleep. PLUS do your pets help you sleep better?
|
Mar 03, 2025 |
|
The Science of Sleep with Neuroscientist Dr Kathy Ruddy
|
Feb 05, 2025 |
|
Get napping correctly! Plus, dream interpretation from Professor Ian Wallace.
|
Dec 04, 2024 |
|
06/03/2024
|
Nov 19, 2024 |
|
Dream psychologist Ian Wallace joins. Dreams of being lost at school and more
|
Nov 19, 2024 |
|
Explore your dreams with our Dream Psychologist
|
Nov 19, 2024 |
|
Dreams in the womb to dreams nearing death. What do they mean?
|
Nov 19, 2024 |
|
Nightmare Special. Try not to scream…
|
Nov 19, 2024 |
|
Dreams of running, teeth falling out and nightmares. Our Dream Psychologist translates
|
Nov 19, 2024 |
|
Action man, hospital and dreams about birds. But what does it mean?
|
Nov 19, 2024 |
|
Dreams about birds, death and new jobs. What could they mean? Psychologist Ian Wallace is back
|
Nov 19, 2024 |
|
Dr Jonathan Iliff helps us understand our dreams
|
Nov 19, 2024 |
|
Dreams about the boss, pregnancy and more. Dream Psychologist Ian Wallace joins
|
Nov 19, 2024 |
|
Dream Psychologist Ian Wallace tells you what your dreams might mean
|
Nov 19, 2024 |
|
Hypnotherapy to aid sleep, plus dream translation
|
Nov 06, 2024 |
|
Meditation for sleep, plus live dream interpretation. Email MeTime@bbc.co.uk
|
Oct 02, 2024 |
|
Specialist help with snoring. Plus dream interpretation with Ian Wallace
|
Sep 05, 2024 |
|
Our SLEEP WALK special. Plus dream interpretation
|
Aug 08, 2024 |
|
Tapping to aid sleep, plus dream interpretation
|
Jul 02, 2024 |
|
Insomnia help and dream translation
|
Jun 07, 2024 |
|
Help your children sleep better, plus dream translation
|
May 02, 2024 |
|
Dream translation with Ian Wallace, plus sleep apnoea expert Dr Julian Leggett
|
Apr 23, 2024 |
|
Time for bed
|
Mar 28, 2024 |