Jenny From The Pod

By Jenny Meinen

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Category: Relationships

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Episodes: 69

Description

In this podcast, we delve into the empowering aspects of life, love, and the pursuit of becoming unapologetically yourself.Hosted by Jenny Meinen, a German Psychologist and empowerment coach, this show is dedicated to lighting up your world with confidence and self-love. Each week, Jenny and her amazing guests spill the tea on vulnerable yet hilarious stories about life, dating& relationships, and the pursuit of living unapologetically. We’re here to laugh, cry, and share the unfiltered stories, mindset shifts, and wisdom we learned from the messy aspects of becoming our best selves.

Episode Date
Girls Chat xo: The Psychology of a Crash Out & Why Relationships Trigger Us
May 14, 2026
Why Peace Feels Boring When Your Brain Craves Chaos
May 07, 2026
Girls Chat xo: Why You Should Never Check Your Ex’s Story… Even Baddies Spiral
Apr 08, 2026
You’re Not Just a Hot Mess- You’re Attached to an Old Story
Mar 25, 2026
You Say You Want Peace but You Keep Dating Chaos
Mar 18, 2026
How Not to Spiral in Your PMS Brain
Mar 11, 2026
Princess Treatment or Bare Minimum? Period Flowers, Valentine’s Day, and Ashley’s Spiritual Plot Twist
Mar 04, 2026
Hotter. Smarter. Happier - The Real Glow-Up
Feb 25, 2026
Breaking Up With Someone I Still Love Girls Chat xo feat. Ashley Chung
Feb 19, 2026
First Date Questions You Need to Ask on Your Next Date (Valentines Day Special)
Feb 11, 2026
Girls Chat xo: Never Let a Liar Humble You
Feb 04, 2026
How to Stop Living on Autopilot in 2026
Jan 16, 2026
Peace Out 2025: The Highs, the Lows, and the Crashouts in Between
Jan 07, 2026
Red or Green Flag: Meeting His Parents, Exes at Christmas, and Other Holiday Disasters
Dec 18, 2025
Your Inner Voice Is Lying to You - Let’s Fix That Before 2025
Dec 11, 2025
Are You Anxious or Avoidant in Dating? A Girls Chat XO Deep Dive
Dec 03, 2025
Girls Chat XO: Is Having a Boyfriend… Embarrassing Now? (and Other Dating Dilemmas We Need to Talk About)
Nov 05, 2025
The New Rules of Dating: How to Make Dating Fun Again While Keeping Your Standards
Oct 30, 2025
Girls Chat XO: From European Weddings to Spiritual Glow-Ups
Oct 22, 2025
Are You Dating a Narcissist? When Charm Turns to Control: How to Heal and Spot Signs Early On Feat. Natalie Jambazian
Oct 15, 2025
I’m Done Being the Watered-Down Version of Me
Oct 08, 2025
Season 3 Kickoff: Therapy Tea, Dating Smart and Staying Soft, and harsh Relationship Truths *Girls Chat xo*
Oct 01, 2025
Will Decentering Men Keep You Single? Girls Chatxo *S2 wrap up*
Apr 23, 2025
Airplane Mode On, Anxiety Off: My Morning Reset Ritual
Apr 16, 2025
From Breakup to Situationship: Can You Ask for Exclusivity? Girls Chat xo
Apr 09, 2025
We Need to Talk: The Breakup Episode (&What to do next) Girls Chat xo
Apr 02, 2025
Are You the Victim or the Hero of Your Own Story?
Mar 26, 2025
Coastal Dating Diaries: Miami, NYC & LA—Dating Heaven or Hell?
Mar 19, 2025
Girls Chat xo: Leaving Relationships: Ghosting Faux-Pas & Situationship Endings
Mar 12, 2025
The Truth About Toxic Relationships & How To Attract Healthy Love
Mar 05, 2025
Become Your Own Dream Woman: Success, Energy & Mindset Shifts with Tanya Jane
Feb 26, 2025
Stop Overthinking: How to Trust Yourself & Make Confident Decisions
Feb 18, 2025
First Date Questions That Reveal Everything – A Valentine’s Day Special
Feb 13, 2025
Girl Chat XO: Set Your Word for the Year & First Date Fails
Feb 05, 2025
My Year of Saying Yes (And Doing It for the Plot)
Jan 29, 2025
The Trifecta in Men: What Are Your Non-Negotiables?
Jan 22, 2025
LA Wildfire Update
Jan 19, 2025
24 Lessons from 2024: Takeaways to Empower Your Next Chapter
Jan 08, 2025
The Most Important Skill for Your Best Self in 2025+ Life Update
Jan 01, 2025
Hometown Triggers, Relationships and Trusting the Path: A Mini Holiday Heart-to-Heart
Dec 25, 2024
'Would You Rather' Girls Chat: Spicy Dilemmas & Deal-Breaker Debates
Dec 18, 2024
Unlock the Cheat Code to Your Higher Self in 2025
Dec 11, 2024
Men's Dating Manipulation Tactics: When Dating Goes Wrong
Dec 04, 2024
How to Master Your Self-Talk: Change Your Life with This Mind Hack
Nov 27, 2024
Bottom of the Barrel Behavior: Presumptuous Sleepovers & Stripper Vows
Nov 20, 2024
Financially Liberating Yourself & Dating as a Type A Woman: Navigating Success and Love
Nov 13, 2024
Changing Your Mental Health Forever with This Simple Shift
Nov 06, 2024
Fall Intentions & Summer Reflections: Choosing Self-Growth Over Old Patterns feat. Ashley Chung
Oct 30, 2024
Trusting Chaos: Spiritually Bamboozled and Life Lessons from this Year
Oct 23, 2024
Glamorous, But Not Really: Our Summer of Jet Set, Real Talk & Your Q&A
Sep 11, 2024
Getting Unstuck in Dating feat. Natasha Parker
Aug 27, 2024
How to Reinvent Yourself at Any Stage in Life
Aug 21, 2024
Becoming a Feminine Force feat. Marissa Remy
Aug 14, 2024
Love, Lies, & Baby Drama: Noah Fleder's Juicy Dating Secrets
Aug 07, 2024
The Non-Negotiable Steps To Becoming a High-Value Woman
Jul 31, 2024
The Ex-Factor: Navigating Friendships When Dating Your Ex
Jul 24, 2024
PMS Survival Guide: How to Thrive Instead of Suffer
Jul 17, 2024
Being The Red Flag and Other Dating Disasters feat. Ashley Chung
Jul 10, 2024
The Queen of Not Breaking Up
Jul 03, 2024
The Power of Being Intentional feat. Chris Pan
Jun 26, 2024
Birthdays, Life Lessons and Breakthroughs: Reflecting on a Year of Growth
Jun 19, 2024
Embodying Wealth in All Areas of Life through Positive Psychology feat. Niyc Pigeon
Jun 12, 2024
Dating With An Expiration Date (and being a B.I.T.C.H about it)
Jun 05, 2024
Overcoming The Good Girl Syndrome feat. Saleha Bhatti
May 29, 2024
Dating Securely Attached Guys Is Sexy
May 22, 2024
From Overthinking To Empowering Yourself feat. Marissa Remy
May 15, 2024
Riding The Waves Of Heartbreak
May 08, 2024
How to trust the Universe when sh*t hits the fan feat. Juliana Garcia
May 01, 2024
Trailer
Apr 24, 2024