Stories That Live In Us

By Crista Cowan | The Barefoot Genealogist

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Subscribers: 4
Reviews: 0
Episodes: 111

Description

What if the most powerful way to strengthen your family’s future is to look to the past?


I’m Crista Cowan, known online as The Barefoot Genealogist.  I created this podcast to inspire you to form deeper connections with your family - past, present, and future.  All families are messy and life is constantly changing but we don’t have to allow that to disconnect us.  I’ve spent my whole life discovering the power of family history and I know that sharing the stories that live in you can change everything.

Tune in weekly to receive inspiration and guidance that will help you use family stories to craft a powerful family narrative, contributing to your family’s identity and creating a legacy of resilience, healing, and connection.
__________________________

Want to climb your family tree and uncover your own family stories?  Visit my website - CristaCowan.com - and sign up for my free newsletter.


Episode Date
Virginia: One DNA Match and a Woman Who Didn’t Want to Be Found (with Nicole Palsa) | Episode 109
Apr 30, 2026
New York: A Melting Pot of Resilience (with Scott Pratt) | Episode 108
Apr 23, 2026
North Carolina: Buried Treasure, Buried Stories | Episode 107
Apr 16, 2026
Rhode Island: A Spirit of Independence (with Maureen Taylor) | Episode 106
Apr 09, 2026
Vermont: Conversations of Green Mountain Kingdoms (with Mike Brousseau) | Episode 105
Apr 02, 2026
Kentucky: Postmasters & Snapping Turtles (with Caitlyn Bruns & Paul Abell) | Episode 104
Mar 26, 2026
Tennessee: A Patriot From the Holler | Episode 103
Mar 19, 2026
Ohio: Family Roots, Foundational Soil | Episode 102
Mar 12, 2026
Louisiana: Red Lipstick, Hidden Heirlooms, and Family Secrets (with Arlene Rome) | Episode 101
Mar 05, 2026
Indiana: Been Here All Along (with Lisa Fanning) | Episode 100
Feb 26, 2026
Mississippi: Finding Far East in the Deep South (with Larrisa Lam) | Episode 99
Feb 19, 2026
Illinois: Scoundrels and Scandals (with Sue Talbot) | Episode 98
Feb 12, 2026
Alabama: Generations of Joy (with Noah Lapidus) | Episode 97
Feb 05, 2026
Maine: Memories Making History (with Steve Bromage) | Episode 96
Jan 29, 2026
Missouri: Disaster in the Heart of America (with Kim Harrison) | Episode 95
Jan 22, 2026
Arkansas: Nana and the Aunts | Episode 94
Jan 15, 2026
Michigan: Broken Headstones & Unearthed Stories (with Justin Frost) | Episode 93
Jan 08, 2026
Florida: A Good Deed Is Never Lost (with Meredith Kratzer Sellers) | Episode 92
Jan 01, 2026
Texas: Christmas Card Culture Connections (with Sylvia Hernandez) | Episode 91
Dec 25, 2025
Iowa: A Love of Food and Family (with Rosie Grant) | Episode 90
Dec 18, 2025
Wisconsin: Great Grandmothers and the Great Migration (with Dani Allen) | Episode 89
Dec 11, 2025
California: Stars Shooting Out of Silence (with Candace Dixon Horne) | Episode 88
Dec 04, 2025
Minnesota: Santa Claus, a Corn Cob Pipe, and Nellie Oleson (with Lisa Elzey) | Episode 87
Nov 27, 2025
Oregon: Trail of the Unclaimed | Episode 86
Nov 20, 2025
Kansas: A Calling From the Ancestors (with Calvin Osborne) | Episode 85
Nov 13, 2025
West Virginia: Fame or Infamy in the Mountain State (with Mallory Peterson) | Episode 84
Nov 06, 2025
Nevada: The Well-Worn Path | Episode 83
Oct 30, 2025
Nebraska: Connecting to the Land Through Stories (with Greg Wagner)
Oct 23, 2025
Colorado: Braving the Wild Frontier (with Chris Trainor) | Episode 81
Oct 16, 2025
North Dakota: Creating Community (with Sarah Walker) | Episode 80
Oct 09, 2025
South Dakota: Finding the Girl in the Middle (with Marni Sandweiss)
Oct 02, 2025
Montana: Love, Loss, and Everything In-Between (with Mary Anne Mercer) | Episode 78
Sep 25, 2025
Washington: Replanted Roots Now Evergreen (with Cyndi Ingle) | Episode 77
Sep 18, 2025
Idaho: Unboxing Gems of the Past (with Jen Iverson) | Episode 76
Sep 11, 2025
Wyoming: Tumbleweed Ties That Bind (with Lindy Nielsen) | Episode 75
Sep 04, 2025
Utah: Walking Where They Walked (with Michelle Ercanbrack) | Episode 74
Aug 28, 2025
Oklahoma: Two Genealogists and a DNA Match (with Nicka Sewell-Smith) | Episode 73
Aug 21, 2025
New Mexico: Centuries of Stories (with Stephen Torres) | Episode 72
Aug 14, 2025
Arizona: Hidden Gifts of Healing (with Lisa Louise Cooke | Episode 71
Aug 07, 2025
Alaska: Treasured Pieces from the Last Frontier (with Jay Marquiss)
Jul 31, 2025
Hawaii: Woven Together in the Aloha State (with Mike Daniels)
Jul 24, 2025
America 250: A Journey Through 50 States and 50 Stories That Live In Us (Season 2 Trailer)
Jul 22, 2025
Waiting to Be Found (with Hopwood DePree) | Episode 68
Jul 17, 2025
A Life Changing Adventure (with Diana O'Connor) | Episode 67
Jul 10, 2025
Gathering and Connections (with Betheny Tomseth) | Episode 66
Jul 03, 2025
Wonderful Grandmothers (with Aimee Cross) | Episode 65
Jun 26, 2025
These Are My Kinfolk: A Juneteenth Reunion (with Linda Epps Parker) | Episode 64
Jun 19, 2025
An Honest Witness | Episode 63
Jun 12, 2025
Through the Eyes of a Child ( with Tamara Buzyna Adams) | Episode 62
Jun 05, 2025
Even in the Face of Injustice | Episode 61
May 29, 2025
The Ache Is Still There (with Tara Hall) | Episode 60
May 22, 2025
I Can See All The Story (with Lisa Elzey) | Episode 59
May 15, 2025
I Can Live With the Truth (with Nidel Day) | Episode 58
May 08, 2025
One Year Anniversary - I'm So Glad You're Here | Episode 57
May 01, 2025
We Wear a Poppy (with Simon Pearce) | Episode 56
Apr 24, 2025
Marry a Genealogist (with Irene Hantman) | Episode 55
Apr 17, 2025
All I Need is a Warm Glass of Milk (with Brian Donnelly) | Episode 54
Apr 10, 2025
Ancestors Are Complicated (with Anne Mitchell) | Episode 53
Apr 03, 2025
Project Managing the Saga (with Nicka Sewell-Smith) | Episode 52
Mar 27, 2025
The Irish Experience (with Kyle Betit) | Episode 51
Mar 20, 2025
It's Like Genealogy 3.0 (with Jenn Utley) | Episode 50
Mar 13, 2025
For a Wise Purpose (with Steve Rockwood) | Episode 49
Mar 06, 2025
Live Undaunted (with Lisa Valentine Clark) | Episode 48
Feb 27, 2025
Daddy Was an Outlaw (with Jackie Dorothy) | Episode 47
Feb 20, 2025
Their Love Stories | Episode 46
Feb 13, 2025
The Magic Part Is The Listening (with Natalie Zett) | Episode 45
Feb 06, 2025
Not A Secret Anymore (with Linda Goldman and Milly and Marty Mandel) | Episode 44
Jan 30, 2025
Mess in His Wake | Episode 43
Jan 23, 2025
Bit by the Bug (with Emily Pulham) | Episode 42
Jan 16, 2025
Operation Pedro Pan (with Elisa Seeherman and Yda Okurliand-Pack) | Episode 41
Jan 09, 2025
An Opportunity for Connection | Episode 40
Jan 02, 2025
Thanks for the Memories (with George Ott) | Episode 39
Dec 26, 2024
It Doesn't Take A Lot (with Jason Terry) | Episode 38
Dec 19, 2024
Finding Heroes (with Wayne Abbott and David O'Keefe) | Episode 37
Dec 12, 2024
A Phone Call From Heaven (with Jenny Ashcraft) | Episode 36
Dec 05, 2024
Sometimes You Don't Like the Answer (with Lisa Elzey) | Episode 35
Nov 28, 2024
Back to the Cherokee Nation (with Nicka Sewell-Smith) | Episode 34
Nov 21, 2024
The Fabric of Who You Are | (with Diahan Southard) | Episode 33
Nov 14, 2024
Dad, I Want to Know About the War (with Becky Ellis) | Episode 32
Nov 07, 2024
Not Much of a Saint | Episode 31
Oct 31, 2024
La Cugina d'Americana (with Suzanne Russo Adams) | Episode 30
Oct 24, 2024
Why Didn't We Know This Story (with Gayle George) | Episode 29
Oct 17, 2024
I Had Come Home | Episode 28
Oct 10, 2024
Be At The Things That Matter Most (with The Cowan Niblings) | Episode 27
Oct 03, 2024
Moments of Really Beautiful Things (IAJGS LIVE) | Episode 26
Sep 26, 2024
A Whole Other Tree of Possibilities (with Todd Godfrey) | Episode 25
Sep 19, 2024
HBO Gift Lounge | Episode 24
Sep 12, 2024
You Lose Them Twice (with Julie Taggart) | Episode 23
Sep 05, 2024
From People Who've Done Hard Things (with Jordan Lundskog) | Episode 22
Aug 29, 2024
Turn It Into the Wind (with Erik and Emily Orton) | Episode 21
Aug 22, 2024
Open Heart, Open Mind, Open Ears (with Maria Mendoza) | Episode 20
Aug 15, 2024
Laugh 'Til We Cry (with Scott Seiffert and Lisa Dyson) | Episode 19
Aug 08, 2024
Families Have Always Been Messy | Episode 18
Aug 01, 2024
Police Don't Have Nothin' On Me (with Rusty Wright and Lisa Elzey) | Episode 17
Jul 25, 2024
Fearless Women (with Cathy Hughes) | Episode 16
Jul 18, 2024
Familial Sudoku (with Josh Harman) | Episode 15
Jul 11, 2024
What Is Your American Story? (with Mary Tedesco) | Episode 14
Jul 04, 2024
Their Stories in Their Words | Episode 13
Jun 27, 2024
We're Doing This Together (with Steve Cowan) | Episode 12
Jun 20, 2024
Continue to Say His Name (with Kelley Dixon-Tealer and Alva Marie Jenkins) | Episode 11
Jun 13, 2024
We'll Always Keep Searching (with Emily Paulson) | Episode 10
Jun 06, 2024
One Person's Trash | Episode 9
May 30, 2024
L'dor V'dor - From Generation to Generation (with Howard Hochhauser) | Episode 8
May 23, 2024
And Then I Heard A Meadowlark Sing (with Sunny Morton) | Episode 7
May 16, 2024
This Gathering Place (with Shelly Cowan) | Episode 6
May 09, 2024
The Story That Lives In Me | Episode 1
May 02, 2024
Grandma's Love for the Theater (with Lisa Elzey and Will Swenson) | Episode 2
May 02, 2024
Bliss It Was In That Dawn To Be Alive (with Eric Allen) | Episode 3
May 02, 2024
The Whole Tree (with Sunny Mahe) | Episode 4
May 02, 2024
Out of Obscurity (with Kevin Giddins and Camlyn Giddins) | Episode 5
May 02, 2024
Stories That Live In Us | Trailer
Apr 25, 2024