Modrn Wellness

By Modrn Med

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.

Image by Modrn Med

Category: Nutrition

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 0
Reviews: 0
Episodes: 27

Description

Dr. Mary Pardee specializes in preventative medicine and longevity in Los Angeles, California. She has a bachelor’s degree in Human Nutrition and has worked in Exercise Physiology and performance research for the U.S government. She holds her Doctorate in naturopathic medicine from Bastyr University. Dr. Mary is the founder of ”Modrn Med” a medical practice that provides medical and health services to patients via in-person consults as well as telemedicine. Her primary focus is on closing the healthspan-lifespan gap, extending lifespan (how long you live); while enhancing healthspan (how well you live). Join Dr. Mary and her team of dedicated doctors as they discuss ”modrn” wellness solutions to chronic gut issues. Follow us on Instagram @modrnmed @dr.marypardee website: modrnmed.com

Episode Date
Dr. Ingrid Murra: Oral health as preventive medicine: gum disease, teeth aging, the truth about veneers and clear aligners, and why perfect teeth fit matters
Apr 08, 2026
How Much of Cancer Is Actually Preventable with Cancer Biologist Dr. Joe Zundell
Feb 21, 2026
The myths and truths behind GMOs with Dr Kevin Flota
Oct 18, 2025
Can integrative medicine be evidence based? With Dr. Matthew Nagra
Sep 04, 2025
Why ‘The Stages of Grief’ Are a Myth—And What Really Helps with Emma Payne
Aug 28, 2025
The Truth About Obesity, Ozempic/GLP-1s and Dieting with Dr. Karl Nadolsky
Jul 17, 2025
Stop Overcomplicating Fitness with Dr. Mary Pardee and Dr. Lauren Colenso-Semple
Jun 18, 2025
What Pro Athletes Actually Take: With LA Rams Dietician, Sebastian Zorn
Apr 29, 2025
How to prevent heart disease: Cholesterol truths
Mar 18, 2025
Rapamycin: A drug that may slow aging
Mar 13, 2025
VO2 Max and Longevity with Dr. Phil Batterson
Jan 30, 2025
Sports Performance Nutrition with LA Rams Dietician Sebastian Zorn, RD
Dec 31, 2024
Nutrition Myths Debunked with Emily Zorn, RD
Dec 12, 2024
The Science of Muscle Growth: Building Strength for Longevity
Dec 03, 2024
The Science of Weight Loss
Nov 01, 2024
Parasites: Myths, Facts, and Science Explained with Dr. Bobbi Pritt
Oct 24, 2024
Heart Disease Prevention: Exploring Cleery Heart Scans
Sep 30, 2024
What dogs can tell us about longevity: with Dr. Daniel Promislow
Sep 19, 2024
Gut-Directed Hypnotherapy
Sep 12, 2024
IBS-D: post-infectious IBS, causes and treatment options
Jun 20, 2024
Integrative treatments for PMS
Jun 12, 2024
Bloating: causes, testing, and natural treatments
Jun 04, 2024
Inflammatory bowel disease (IBD) causes, risk factors, treatments and more
May 29, 2024
Is gluten causing your symptoms? Or is it something else?
May 22, 2024
Mind Your Gut- gut directed behavioral therapies for IBS
Apr 24, 2024
Constipation: causes, testing and natural treatment options
Apr 23, 2024
Causes, myths and treatment options for reflux
Apr 23, 2024