Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
| Episode | Date |
|---|---|
|
Are You Insulin Resistant? A Simple Calculation Can Tell You
|
Feb 11, 2026 |
|
Is Leptin Resistance The Reason You're Stuck?
|
Jan 14, 2026 |
|
The Sweet Truth: Sugar Substitutes
|
Dec 31, 2025 |
|
Can Nutrition Reverse Kidney Disease?
|
Dec 17, 2025 |
|
What Kim Gained After Losing 85 Pounds
|
Dec 03, 2025 |
|
Miracle Med or Short-Term Fix? The GLP-1 Debate
|
Nov 19, 2025 |
|
Scary Stats and Spooky Facts
|
Oct 29, 2025 |
|
Rewiring the Brain: Metabolic Therapy and Bipolar Remission
|
Oct 22, 2025 |
|
What The Ruck?
|
Oct 08, 2025 |
|
Healthy Never Tasted So Good! Chef Joel Gamoran's Tasty Tips
|
Sep 24, 2025 |
|
Keto Made Simple: Lessons from Dr. Eric Westman
|
Sep 10, 2025 |
|
Does Red Meat Cause Cancer?
|
Aug 27, 2025 |
|
Vegetarian for Busy Professionals
|
Aug 13, 2025 |
|
Instagram Health Hacks: Truth or Trend?
|
Jul 30, 2025 |
|
Health At Every Size: Beyond the Scale
|
Jul 15, 2025 |
|
Feeling At Home In Your Own Skin
|
Jul 02, 2025 |
|
Thriving With Type 1 Diabetes: Kes's Story
|
Jun 18, 2025 |
|
133 Pounds Later: The Mindset That Made It Happen
|
Jun 04, 2025 |
|
LDL-C Hyper-Responders: Cracking The Cholesterol Code
|
May 21, 2025 |
|
Breaking The Mental Health Stigma
|
May 05, 2025 |
|
Continuous Glucose Monitors: Do You Really Need One?
|
Apr 22, 2025 |
|
Stress Less, Dance More
|
Apr 09, 2025 |
|
Vince lost 85 lbs Without Giving Up the Food He Loves
|
Mar 25, 2025 |
|
From Skeptic to Success: Luis's Health Transformation
|
Mar 04, 2025 |
|
The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet
|
Feb 26, 2025 |
|
Robert's Story
|
Feb 13, 2025 |
|
Does Red Meat Cause Dementia?
|
Feb 04, 2025 |
|
Ultra-Processed Foods: How Bad Are They?
|
Jan 23, 2025 |
|
H.O.W. to Change with Coach Doug
|
Jan 10, 2025 |
|
Dave Dropped 100 lbs in 100 Days
|
Jan 09, 2025 |
|
Protein Power: Busting Myths, Boosting Health, and Building Strength!
|
Dec 18, 2024 |
|
7 Years Strong: How Eileen Stays Slim in the Big Easy
|
Dec 03, 2024 |
|
75 lbs Down and More Confidence in the Kitchen
|
Oct 02, 2024 |
|
Lipids & Low-Carb: Navigating Heart Health with Dr. Dumont
|
Sep 18, 2024 |
|
Frank Lost 150 lbs and Reclaimed His Independence
|
Sep 04, 2024 |
|
The Low Carb Dietitian's Guide to Health and Beauty
|
Aug 21, 2024 |
|
Nine Years of Impact at Virta: Bobbie's Story
|
Aug 07, 2024 |
|
All About Fasting
|
Jul 24, 2024 |
|
A Ketogenic Diet Provides Hope for Mental Illness
|
Jul 17, 2024 |
|
Episode 15: The Top 5 Keto Myths Busted
|
Jul 10, 2024 |
|
Episode 14: Hot flashes and Weight Gain: Navigating Menopause
|
Jul 03, 2024 |
|
Episode 13: Unlocking The Secrets of a Mediterranean Ketogenic Diet
|
Jun 26, 2024 |
|
Episode 12: Hugo's Delicious Journey with Mexican Cuisine on Virta
|
Jun 19, 2024 |
|
Episode 11: 9.5 to 4.9! Alisa Reverses Her Diabetes Through a Love of Learning
|
Jun 12, 2024 |
|
Episode 10: Stepping Off the Dieting Tightrope with Dixie Huey
|
Jun 05, 2024 |
|
Episode 9: A Triathlete's Shocking Prediabetes Diagnosis: Virta CEO Tells All
|
May 29, 2024 |
|
Episode 8: Crush Your Cruise: Staying Virta-Friendly on the High Seas
|
May 22, 2024 |
|
Episode 7: How Health Coach Alice Won Her Battle with Obesity
|
May 14, 2024 |
|
Episode 6: Conquering Diet Mentality with Laura Henelund
|
May 07, 2024 |
|
Episode 5: Empowering Women of Color with Yasmine Minnifield
|
Apr 25, 2024 |
|
Episode 4: A West Texan's Guide to Success with Homer Hillis
|
Apr 23, 2024 |
|
Episode 3: The Future of AI with Nasir Bhanpuri, PhD
|
Apr 16, 2024 |
|
Episode 2: 250-Pound Transformation with Michael Collins
|
Apr 01, 2024 |
|
Episode 1: Understanding GLP-1s with Dr. Jeff Stanley
|
Mar 19, 2024 |