Your Life, Reset

By Virta Health

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Category: Nutrition

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Subscribers: 6
Reviews: 0
Episodes: 54

Description

Your Life, Reset is a Virta Health podcast hosted by Theresa Link. You’ll hear from industry experts and members on their Virta journey, including the wins, failures, moments of adversity and moments of joy they’re experiencing along the way.

Episode Date
Are You Insulin Resistant? A Simple Calculation Can Tell You
Feb 11, 2026
Is Leptin Resistance The Reason You're Stuck?
Jan 14, 2026
The Sweet Truth: Sugar Substitutes
Dec 31, 2025
Can Nutrition Reverse Kidney Disease?
Dec 17, 2025
What Kim Gained After Losing 85 Pounds
Dec 03, 2025
Miracle Med or Short-Term Fix? The GLP-1 Debate
Nov 19, 2025
Scary Stats and Spooky Facts
Oct 29, 2025
Rewiring the Brain: Metabolic Therapy and Bipolar Remission
Oct 22, 2025
What The Ruck?
Oct 08, 2025
Healthy Never Tasted So Good! Chef Joel Gamoran's Tasty Tips
Sep 24, 2025
Keto Made Simple: Lessons from Dr. Eric Westman
Sep 10, 2025
Does Red Meat Cause Cancer?
Aug 27, 2025
Vegetarian for Busy Professionals
Aug 13, 2025
Instagram Health Hacks: Truth or Trend?
Jul 30, 2025
Health At Every Size: Beyond the Scale
Jul 15, 2025
Feeling At Home In Your Own Skin
Jul 02, 2025
Thriving With Type 1 Diabetes: Kes's Story
Jun 18, 2025
133 Pounds Later: The Mindset That Made It Happen
Jun 04, 2025
LDL-C Hyper-Responders: Cracking The Cholesterol Code
May 21, 2025
Breaking The Mental Health Stigma
May 05, 2025
Continuous Glucose Monitors: Do You Really Need One?
Apr 22, 2025
Stress Less, Dance More
Apr 09, 2025
Vince lost 85 lbs Without Giving Up the Food He Loves
Mar 25, 2025
From Skeptic to Success: Luis's Health Transformation
Mar 04, 2025
The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet
Feb 26, 2025
Robert's Story
Feb 13, 2025
Does Red Meat Cause Dementia?
Feb 04, 2025
Ultra-Processed Foods: How Bad Are They?
Jan 23, 2025
H.O.W. to Change with Coach Doug
Jan 10, 2025
Dave Dropped 100 lbs in 100 Days
Jan 09, 2025
Protein Power: Busting Myths, Boosting Health, and Building Strength!
Dec 18, 2024
7 Years Strong: How Eileen Stays Slim in the Big Easy
Dec 03, 2024
75 lbs Down and More Confidence in the Kitchen
Oct 02, 2024
Lipids & Low-Carb: Navigating Heart Health with Dr. Dumont
Sep 18, 2024
Frank Lost 150 lbs and Reclaimed His Independence
Sep 04, 2024
The Low Carb Dietitian's Guide to Health and Beauty
Aug 21, 2024
Nine Years of Impact at Virta: Bobbie's Story
Aug 07, 2024
All About Fasting
Jul 24, 2024
A Ketogenic Diet Provides Hope for Mental Illness
Jul 17, 2024
Episode 15: The Top 5 Keto Myths Busted
Jul 10, 2024
Episode 14: Hot flashes and Weight Gain: Navigating Menopause
Jul 03, 2024
Episode 13: Unlocking The Secrets of a Mediterranean Ketogenic Diet
Jun 26, 2024
Episode 12: Hugo's Delicious Journey with Mexican Cuisine on Virta
Jun 19, 2024
Episode 11: 9.5 to 4.9! Alisa Reverses Her Diabetes Through a Love of Learning
Jun 12, 2024
Episode 10: Stepping Off the Dieting Tightrope with Dixie Huey
Jun 05, 2024
Episode 9: A Triathlete's Shocking Prediabetes Diagnosis: Virta CEO Tells All
May 29, 2024
Episode 8: Crush Your Cruise: Staying Virta-Friendly on the High Seas
May 22, 2024
Episode 7: How Health Coach Alice Won Her Battle with Obesity
May 14, 2024
Episode 6: Conquering Diet Mentality with Laura Henelund
May 07, 2024
Episode 5: Empowering Women of Color with Yasmine Minnifield
Apr 25, 2024
Episode 4: A West Texan's Guide to Success with Homer Hillis
Apr 23, 2024
Episode 3: The Future of AI with Nasir Bhanpuri, PhD
Apr 16, 2024
Episode 2: 250-Pound Transformation with Michael Collins
Apr 01, 2024
Episode 1: Understanding GLP-1s with Dr. Jeff Stanley
Mar 19, 2024