Your MindBody Link

By Clancy Barton and Carolanne Ashley

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Category: Mental Health

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Episodes: 27

Description

Join hosts Carolanne Ashley and Clancy Barton as they talk about the power of the mind.

Welcome to Your MindBody Link, a podcast hosted by Clancy and Carolanne. In it, we explore the empowering journey of breaking away from traditional medicine and discovering our untapped potential.

If you feel like there's more to healing than conventional methods, you're in the right place.

In this space, we want you to know that you're not confined to being a passive recipient of medical treatments. Instead, you're a dynamic individual who can influence your own well-being.

We'll dive deep into the idea that you're not broken; you're a collection of habits, patterns, and experiences, and sometimes, exploring alternative paths can lead to profound healing.

Our mission is to help you understand your mind's incredible capabilities and how self-healing can lead to a sense of empowerment. We'll challenge the belief that healing is solely external, emphasizing the wealth of tools and resources within you.

The journey might involve exploring therapies, coaching, or alternative approaches, and we'll help you navigate this landscape to find what aligns best with your needs.

Through insightful interviews with individuals who have found solutions beyond traditional medicine, we aim to provide you with valuable knowledge to support your quest for holistic well-being.

So, if you're ready to break away from the norm and explore new horizons in self-healing, join us on this transformative journey.

Find out more at YourMindBodyLink.com

Episode Date
Episode 27: The Anxious Generation and the Power of Relaxation: A Conversation with Relax Kids Founder Manetta Vegas
Feb 03, 2026
Episode 26: Breaking Free from People-Pleasing: Reclaiming Your Spark
Aug 29, 2025
Episode 25: Radical Acceptance: Facing Reality and Finding Freedom
Jul 27, 2025
Episode 24: From External Validation to Inner Peace: The Power of Living Internally
Jul 04, 2025
Episode 23: Unlocking the Vagus Nerve: Your Body's Path to Inner Peace
Jun 07, 2025
Episode 22: A Moment of Calm: Discovering Your Inner Animal
May 08, 2025
Episode 21: What Does It Really Mean? Unpacking the Power of Meaning in Shaping Your Life
Apr 06, 2025
Episode 20: Clearing Out Mental ANTs: How to Replace Negative Thoughts with Positive Ones
Mar 16, 2025
Episode 19: Life’s Road Trip: Pause, Reflect, and Drive Forward
Feb 24, 2025
Episode 18: No Parent is Perfect: Nurturing Resilience and Healing Childhood Beliefs
Feb 03, 2025
Episode 17: The Secret to Achieving New Year’s Resolutions
Dec 29, 2024
Episode 16: Discovering Your Inherent Self-Worth
Dec 21, 2024
Episode 15: Conscious Thinking vs Unconscious Thoughts: Understanding the Difference for Personal Growth
Dec 05, 2024
Episode 14: Tactical Breathing: A Simple Technique to Calm Stress and Regain Focus
Nov 24, 2024
Episode 13: Uncovering the Root of Anger: A Journey to Emotional Mastery
Nov 10, 2024
Episode 12: Mind Moment: The Surprising Power of Himalayan pink salt for Hydration and Clarity
Nov 02, 2024
Episode 11: Uncovering the Root Causes of Anxiety and Stress: Strategies for Lasting Relief
Oct 03, 2024
Episode 10: Gaming as a Modern Hypnosis: Exploring the Benefits and Challenges for Gamers
Aug 30, 2024
Episode 9: Unlocking Authenticity: Transforming Your Relationship with Yourself Through Hypnosis
Aug 25, 2024
Episode 8: Discovering Your Why - Uncovering Your Purpose and Passion
Aug 11, 2024
Episode 7: Unlocking Your True Potential: Overcoming Limiting Beliefs
Aug 01, 2024
Episode 6: Overcoming Anxiety Through Hypnosis: Uncovering and Addressing the Root Causes
Jul 19, 2024
Episode 5: How Hypnotherapy Can Help Chronic Conditions
Jun 26, 2024
Episode 4: Understanding the Mind-Body Connection and its Role in Chronic Illness
Jun 09, 2024
Episode 3: Unlocking the Secrets to Better Sleep
May 26, 2024
Episode 2: Understanding the Subconscious Mind
May 12, 2024
Episode 1: Unlocking the Secrets of Your Mind: Exploring the Mind-Body Connection
Apr 28, 2024