The Power To Change, How to Live 10 Years Younger

By LYMA

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Category: Nutrition

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Episodes: 2

Description

The science is in; our DNA destinies are not set in stone and it’s absolutely possible to change your biological age. Research shows that our biological age is a decade older than our parents' at the same age. As a headline, that doesn’t sound great, but modern living has us aging faster and amassing more chronic diseases than any generation before us. 


LYMA engineer the world's most powerful anti-ageing innovations. Join the team as they explore the multiple ways that changing elements of your life can reduce your biological age and help you live 10 years younger.



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Episode Date
The Power to be Yourself with Bella Freud
Jul 31, 2024
The power to reverse aging
Apr 30, 2024