Coming to Your Senses

By Juleswyman

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Category: Self-Improvement

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Episodes: 91

Description

This podcast is dedicated to those moments of awakening when that inner knowing has given us a nudge. In those instances the fog of uncertainty lifts, and we find ourselves once again grounded in truth and understanding. Welcome to “Coming to your senses," where we delve into the profound journey of regaining clarity whilst riding life's tumultuous currents. I'm your host, Jules Wyman, and together, we embark on a quest to explore the depths of human consciousness and the transformative power of regaining awareness.

Episode Date
Ep. 91 | You Haven't Lost Your Mojo – You're Not Unmotivated, You're Exhausted
Jan 16, 2026
Ep. 90 | How a Stroke Reconnected Me to My Body and Changed Everything
Jan 09, 2026
Ep. 89 | Shame Was Running My Life... Until This Daily Shift
Dec 19, 2025
Ep. 88 | The 5A Rule: Why 'Arseholes' Might Actually Be Your Greatest Teachers
Dec 12, 2025
Ep. 87 | Stop Carrying the Weight of 'Right and Wrong' AND Choose the Life You Want
Dec 05, 2025
Ep. 86 | How Inaccurate Thinking Runs Your Life (and What You Can Do About It)
Nov 28, 2025
Ep. 85 | Chasing Dolphins, Missing Life: My Journey from Doing to Being
Nov 21, 2025
Ep. 84 | The truth behind loneliness and what we can do about it
Nov 14, 2025
Ep. 83 | Turning Point: How One Decision Can Rewrite Your Story
Nov 07, 2025
Ep. 82 | The Truth About Negative Self-Talk (And Why It Doesn't Exist)
Oct 31, 2025
Ep. 81 | Think for Yourself: Be Curious and Seek the real truth
Oct 24, 2025
Ep. 80 | Stop Overthinking: The Real Secret to Accurate Thinking and Calm
Oct 17, 2025
Ep. 79 | Stop Outsourcing Your Intelligence: How to Think for Yourself Again
Oct 10, 2025
Ep. 78 | Blow Your Own Trumpet (Without Feeling Braggy)
Oct 03, 2025
Ep. 76 | How to FEEL GOOD more often & STOP the internal noise
Sep 19, 2025
Ep. 75 | Start Living LIFE ON YOUR TERMS
Sep 12, 2025
Ep. 74 | Stop Worrying about what others think about you
Sep 05, 2025
Ep. 73 | Recalibrate and LIVE your DREAM life!
Aug 29, 2025
Ep. 72 | The One Question That Could Free Your Mind
Aug 22, 2025
Ep. 71 | Why I QUIT alcohol - and what I found instead
Aug 15, 2025
Ep. 70 | Why You Care So Much What People Think—And How to Stop
Aug 08, 2025
Ep. 69 | Finding PEACE in LIFE, even when people fall away
Aug 01, 2025
Ep. 68 | The Wake-Up Call That Changed My Life and could changes yours!
Jul 25, 2025
Ep. 67 | There's Nothing Wrong with Being Selfish: How Healthy Boundaries Transform Your Life
Jul 18, 2025
Ep. 66 | Do More of What You Love: How to LET GO of What Doesn't Matter
Jul 11, 2025
Ep. 65 | Falling into the COMPARE to DESPAIR mentality; How to get out of that hole
Jul 04, 2025
Ep. 64 | How to make LASTING CHANGE without beating yourself up!
Jun 27, 2025
Ep. 63 | What If You're Missing Something Big? A New Way to See Your Life
Jun 20, 2025
Ep. 62 | Why POSITIVE THINKING might be holding you back
Jun 13, 2025
Ep. 61 | Living your HEALTHY good, better and BEST LIFE
Jun 06, 2025
Ep. 60 | Overcoming the 'Not Enough' Syndrome: A Journey to Self-Acceptance
May 30, 2025
Ep. 59 | A POWERFUL Gateway to CREATE the life you REALLY want
May 23, 2025
Ep. 58 | Why FEELING UNCOMFORTABLE is the KEY to personal growth
May 16, 2025
Ep. 57 | From School teacher to Property investor - "You can make a difference"
May 09, 2025
Ep. 56 | The Psychic way for a PEACEFUL Life
Apr 25, 2025
Ep. 55 | Life-changing RTA in Nepal - what to do when you don't know what to do
Apr 18, 2025
Ep. 54 | Making the WORLD A better place through MUSIC, religion & money
Apr 11, 2025
Ep. 53 | Feeling Overwhelmed? How to Take on Challenges with Confidence
Apr 04, 2025
Ep. 52 | How to be a peacemaker in this troubled world
Mar 28, 2025
Ep. 51 | The Power of March 21st: Renewal, Action & Transformation
Mar 21, 2025
Ep. 50 | Dealing with GRIEF and finding LOVE
Mar 14, 2025
Ep. 49 | I'm NOT ENOUGH as I am, as a woman
Mar 07, 2025
Ep. 48 | A PASSION for change born out of FRUSTRATION
Feb 28, 2025
Ep. 47 | Imposter Syndrome No More: How to Embrace Your True Worth
Feb 21, 2025
Ep. 46 | Discover the AUTHENTIC YOU & feel safe
Feb 14, 2025
Ep. 45 | Finding Peace in Chaos: Steps for INNER CALM
Feb 07, 2025
Ep. 44 | How to IGNITE more of your ENTREPRENEURIAL SPIRIT - even if you've had knockbacks
Jan 31, 2025
Ep. 43 | When you do THIS you'll FEEL GOOD more often
Jan 24, 2025
Ep. 42 | STOP SHUTTING DOWN your dreams
Jan 17, 2025
Ep. 41 | DITCH the PRESSURE: Why Intentions Matter More Than Goals and Resolutions
Jan 10, 2025
Ep. 40 | Have the CONFIDENCE To make BIG DECISIONS in life
Jan 03, 2025
Ep. 39 | Unlocking CLARITY for the NEW YEAR: A guide to self-awareness & goal setting
Dec 27, 2024
Ep. 38 | What to do, as a MUM, when you don't know who you are anymore!
Dec 20, 2024
Ep. 37 | Overcoming end of year OVERWHELM: Building emotional RESILIENCE for the holidays
Dec 13, 2024
Ep. 34 | Changing CAREER PATH
Dec 09, 2024
Ep. 36 | Lasting Life TRANSFORMATION
Dec 06, 2024
Ep. 35 | BEING More in the moment
Nov 29, 2024
Ep. 33 | TRANSFORM your life
Nov 15, 2024
Ep. 32 | The PERFECT retreat space
Nov 08, 2024
Ep. 31 | Living an ABUNDANT life
Nov 01, 2024
Ep. 30 | Building Business with CALM and LOVE
Oct 25, 2024
Ep. 29 | VICTIM or Victor, which are you?
Oct 18, 2024
Ep. 28 | Discovering peace through BREAKDOWN
Oct 11, 2024
Ep. 27 | Get the HELP YOU NEED and TRANSFORM your life
Oct 04, 2024
Ep. 26 | FLESH EATING disease leads to a new life
Sep 27, 2024
Ep. 25 | My SECRET Weapons to living a better life
Sep 20, 2024
Ep. 24 | BEING successful without striving
Sep 13, 2024
Ep. 23 | Making a PARADIGM shift
Sep 06, 2024
Ep. 22 | Getting HIGH on life!
Aug 30, 2024
Ep. 21 | A shift in self-care and body confidence
Aug 23, 2024
Ep. 20 | Follow your HEART and TRUST
Aug 16, 2024
Ep. 19 | Finding your JOY
Aug 09, 2024
Ep. 18 | When things go wrong
Aug 02, 2024
Ep. 17 | The SUPERFOOD that could change your life...as it changed his!
Jul 26, 2024
Ep. 16 | The Sexiest Word
Jul 19, 2024
Ep. 15 | Following the LEGACY of Nelson Mandela
Jul 12, 2024
Ep. 14 | BEST 3 Personal development courses!
Jul 05, 2024
Ep. 13 | How to make BIG DECISIONS - clear out the noise
Jun 28, 2024
Ep. 12 | The last lecture...kinda
Jun 21, 2024
Ep. 11 | Getting to know your brain function
Jun 14, 2024
Ep. 10 | My gateway drug...
Jun 07, 2024
Ep. 9 | Setting BOUNDARIES and walking away
May 31, 2024
Ep. 8 | Making Sense of Menopause
May 24, 2024
Ep. 7 | The crazy game of being you
May 17, 2024
Ep. 6 | F is for fast food and...
May 10, 2024
Ep. 5 | The doctor who puts you first
May 03, 2024
Ep. 4 | We need to talk about FEAR
Apr 26, 2024
Trailer | Welcome to Coming to Your Senses
Apr 17, 2024
Ep. 1 | Choosing life
Apr 17, 2024
Ep. 2 | Happy job happy life?
Apr 17, 2024
Ep. 3 | Ellie Stead talks about BIG Career changes and the challenges of being a woman leader
Apr 17, 2024