The Overwhelmed Vet Podcast

By Gunila Pedersen

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Category: Mental Health

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Episodes: 109

Description

Learn how to tackle the overwhelm, difficult clients (and colleagues!), emotional toll, high expectations and the general craziness we all experience in vet med. 


Your host Gunila Pedersen is a Small Animal Veterinarian working in ER and also a Master Certified Life Coach. She burnt out after owning her own clinic, and managed to find the way back through life coaching.


Today she shares insights,  relatable topics, tactical advice and the tools and inspiration that will help you fall head over heels in love with vet med again just as she did.



Episode Date
Ep. 109: How to manage working in a clinic with poor management
Sep 21, 2026
Ep. 108: The one feeling you’re not aware of that drives everything you do
Aug 03, 2026
Ep. 107: Your perception of the profession is everything, and here’s how to change it
Jul 27, 2026
Ep. 106: Why I don’t want you to leave the veterinary profession - yet!
Jun 29, 2026
Ep. 105: Bad shift or bad profession?
Jun 22, 2026
Ep 104: The top five qualities you need to be happy in Vet Med (and how to achieve them)
May 25, 2026
Ep. 103: Don’t own the owner’s decision with Dr. Amber Parks
May 18, 2026
Ep. 102: It wasn’t your fault but…
May 11, 2026
Ep. 101: Get your facts straight: stop letting stories run your life as a vet
May 04, 2026
Ep. 100: A specific guided meditation for veterinary professionals
Apr 27, 2026
Ep. 99: The Path to enjoy being a veterinary surgeon
Apr 20, 2026
Ep. 98: Taking over someone else's sh*itshow
Apr 13, 2026
Ep. 97: Should I take a break from vet med?
Apr 06, 2026
Ep. 96: But it shouldn’t happen like this
Mar 30, 2026
Ep. 95: But is it happening RIGHT now?
Mar 26, 2026
Ep. 94: The REAL reason you’re exhausted from making decisions all day
Mar 16, 2026
Ep 93: Does mental health support have to be specifically for veterinarians?
Mar 09, 2026
Ep. 92: What’s limiting you right now?
Mar 02, 2026
Ep. 91: Uncommit and recover your freedom
Feb 23, 2026
Ep. 90: What will REALLY bring your motivation back.
Feb 16, 2026
Ep 89: You’re not behind
Feb 09, 2026
Ep. 88 The five things I wish I had known before becoming a vet
Feb 02, 2026
Ep. 87: Us vs Them
Jan 26, 2026
Ep. 86: Living in the future
Jan 19, 2026
Ep. 85: Creating safety for yourself
Jan 12, 2026
Ep. 84: How inadequate are you?
Jan 05, 2026
Ep. 83: Feel calmer, happier and back in control in a few minutes
Dec 29, 2025
Ep. 82: Boundaries, truths and lies, expectations: Live from Happy in Vet Med
Dec 22, 2025
Ep. 81: 6 very important points: “should” you?
Dec 15, 2025
Ep. 80: Vet or murderer?
Dec 08, 2025
Ep 79: The most powerful (and simple) exercise that will change your life.
Dec 01, 2025
Ep. 78: How to start again in veterinary practice (and live to tell the tale)
Nov 24, 2025
Ep. 77: Are you REALLY prepared to be a vet?
Nov 17, 2025
Ep. 76: Start with number one.
Nov 10, 2025
Ep. 75: Why perfectionism will make you a worse vet.
Nov 03, 2025
Ep. 74: Boundaries with stabilizers
Oct 27, 2025
Ep. 73: Experience - but with intention
Oct 20, 2025
Ep. 72: How do I speak to myself when I wasn’t excellent?
Oct 13, 2025
Ep. 71: Toxic workplace? My 5 tools to create safety for yourself.
Oct 06, 2025
Ep. 70: Staying in your lane
Sep 29, 2025
Ep. 69: I don’t want to let them down
Sep 22, 2025
Ep. 68: I’ll be happy when …
Sep 15, 2025
Ep. 67: How to live without regrets - in and out of the veterinary clinic?
Sep 08, 2025
Ep. 66: 5 solid tips to enjoying your consults
Sep 01, 2025
Ep. 65: Be aware of the adrenaline rush
Aug 25, 2025
Ep. 64: Healing without perfect
Aug 18, 2025
Ep. 63: How to: My 12 step process to becoming an invincible veterinarian (start here)
Jul 28, 2025
Ep. 62: What I learned from switching my brother off life support
Jul 21, 2025
Ep 61: A loooong complaint JUST about me - here’s how I handled it
Jun 30, 2025
Ep. 60: Don’t add to the suffering!
Jun 23, 2025
Ep. 59: Coming back from “I’ve messed up my whole life”. Interview with Sarah Garven, Scottish veterinarian and personal/career coach.
Jun 16, 2025
Ep. 58: When enough is never enough
Jun 09, 2025
Ep. 57: Truth delivered kindly. Interview with Koryn Greenspan, grief counsellor
Jun 02, 2025
Ep. 56: How to get over rejection
May 26, 2025
Ep. 55: DO something
May 19, 2025
Ep. 54: Should you stay or should you go?
May 12, 2025
Ep. 53: Interview with Ceri Lewis: When your brain tries to kill you - the episode that could save your life.
May 05, 2025
Ep. 52: How to get things done
Apr 28, 2025
Ep. 51: How to know if you’re in burnout.
Apr 21, 2025
Ep. 50: The biggest time consumers of them all
Apr 14, 2025
Ep. 49: Interview with Alexandre Contreras: Find your why and never stagnate.
Apr 07, 2025
Ep: 48: We have not evolved quickly enough
Mar 31, 2025
Ep. 47: How to overcome your past
Mar 24, 2025
Ep 46. Success in vet med: it’s not what you think.
Mar 17, 2025
Ep. 45: When you’re also the victim
Mar 10, 2025
Ep. 44: I wish I didn’t react like that
Mar 03, 2025
Ep. 43: Say your opinion and don’t play small
Feb 24, 2025
Ep. 42: What if you’re wrong?
Feb 17, 2025
Episode 41: Living the life YOU want TO LIVE
Feb 10, 2025
Ep. 40: Pets vs Babies - a NICU nurse reveals how to cope when the stakes are high
Feb 03, 2025
Ep. 39: How to become more confident
Jan 27, 2025
Ep. 38: How to overcome a mistake
Jan 20, 2025
Ep. 37: The 3 things you MUST do to get your motivation back
Jan 13, 2025
Ep. 36: Let them be wrong about you
Jan 06, 2025
Ep. 35: Live coaching on the go!
Dec 30, 2024
Ep. 34: Do you struggle telling the pet owners the price?
Dec 23, 2024
Ep. 33: This job is a prison
Dec 16, 2024
Ep. 32: Overwhelm in the veterinary clinic 2.0
Dec 09, 2024
Ep. 31: 5 tips to having a non-busy vet life this Holiday
Dec 02, 2024
Ep. 30: Accept your limits and don’t own other people’s baggage with Dr. Siegel
Nov 25, 2024
Ep 29: How do you handle pet owner's grief?
Nov 18, 2024
Ep. 28: Bad reviews and cyberbullying.
Nov 11, 2024
Ep.27: Does perfectionism make you a better vet?
Nov 04, 2024
Ep 26: How to cope with failure. Story of the balloon dog and doomed German Shepherd.
Oct 28, 2024
Ep 25: Follow the leader… ?
Oct 21, 2024
Ep. 24: When you don’t know what’s going on.
Oct 14, 2024
Ep.23: What do you need?
Oct 07, 2024
Ep. 22: Your Value as a Vet
Sep 30, 2024
Ep.21: Are you equipped for euths??
Sep 23, 2024
Ep.20: The question that took me by surprise
Sep 16, 2024
Ep. 19: The 3 step evaluation process
Sep 09, 2024
Ep. 18: When vets judge vets
Sep 01, 2024
Ep.17: The 2 crucial subjects they DON’T teach in vet school
Aug 26, 2024
Ep. 16. Interview with Dr. Z: How to find your purpose in vet med
Aug 19, 2024
Ep. 15: The 3 reasons you can’t be happy in Vet Med.
Aug 12, 2024
Ep.14: First Aid for Burnout
Aug 05, 2024
Ep. 13: Just SIT on your sofa - boundaries at home
Jul 29, 2024
Ep. 12: Just give my dog antibiotics and how I almost beat up a woman. Boundaries for pet owners.
Jul 22, 2024
Ep.11: Boundaries that WORK - at work.
Jul 15, 2024
Ep.10: How to deal with “meh” days
Jul 08, 2024
Ep.9: Travel to the future with me
Jul 01, 2024
Ep.8: Hamster = Toaster? How to survive pet owners
Jun 24, 2024
Ep.7: How do you deal when the owners have little or no money?
Jun 17, 2024
Ep.6: Why you're the perfect Vet for your patient RIGHT NOW
Jun 10, 2024
Ep.5: How to handle change
Jun 03, 2024
Ep.4: How to not get upset by other people
May 27, 2024
Ep.3: How to leave on time - every time
May 20, 2024
Ep.2: How to handle cases that don't go well
May 01, 2024
Ep.1: The root of overwhelm and how to overcome
Apr 12, 2024