Sessions with Shawna
By Shawna Kelly
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Shawna Kelly
Category: Relationships
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 1
Reviews: 0
Episodes: 43
Description
Schedule a session with Shawna, as she focuses on a different hot topic each week, leaving you with ideas on ways to make a change that works for you. In this podcast, there is a little something for everyone. Shawna breaks down the subtle roadblocks in life by unpacking some of the most common problems people face and adding some fun. This podcast will give you a light, fun feel, like you're hanging out with a friend, while giving you some psychology perspectives. You can write in to Shawna to gain perspectives on your own situations and be featured in a session. See you in session!
Hosted on Acast. See acast.com/privacy for more information.
| Episode | Date |
|---|---|
|
What Being Single Taught Me About Why People Stay Stuck - and How to Move Anyway
|
Feb 10, 2026 |
|
How to Deal with Manipulation without Losing Yourself
|
Feb 03, 2026 |
|
You Are Who You Surround Yourself With: The Psychology of Influence & Identity
|
Jan 27, 2026 |
|
Access is not Connection: The Psychology of Modern Connection
|
Jan 13, 2026 |
|
Lessons to Carry into 2026: Regulation, Reflection, & Return
|
Jan 06, 2026 |
|
The Chronic Outsider: Belonging, Exclusion, and Owning Your Difference
|
Aug 01, 2025 |
|
Body Image, Bikini's, & Belonging: Dealing with the Season of Comparison
|
Jul 18, 2025 |
|
Let's Get The Session Started: Season 2 & Summer 2025 In's & Out's
|
Jul 03, 2025 |
|
Session 34: 34 Things I've Learned in 34 Years
|
May 16, 2025 |
|
Session 33: What We're Loving, Leaving Behind, & Not Doing Anymore
|
May 09, 2025 |
|
Session 32: Confidence Lies We've Been Taught
|
May 02, 2025 |
|
Session 31: Shift Your Mindset, Shift Your Week
|
Apr 25, 2025 |
|
Session 30: How to Build Rejection Resilience
|
Apr 18, 2025 |
|
Session 29: Hyper-independence - flex or flop?
|
Apr 11, 2025 |
|
Session 28: Reset & Refresh - How to Change Your Routine
|
Apr 04, 2025 |
|
Session 27: Friends, Fake Friends, and Frenemies: How to Navigate Friendships
|
Mar 01, 2025 |
|
Session 26: Psychology of Love, Dating, & Connection
|
Feb 21, 2025 |
|
Session 25: Solo on Valentine's Day? Be Your Own Valentine
|
Feb 14, 2025 |
|
Session 24: February FOMO: How to Escape FOMO During Valentine Season
|
Feb 07, 2025 |
|
Session 23: How to Get Out of a Rut
|
Jan 24, 2025 |
|
Session 22: The Putting Myself First Phenomenon: Empowering? Selfish? or Both?
|
Jan 17, 2025 |
|
Session 21: Creating Balance in the New Year
|
Jan 10, 2025 |
|
Session 20: Lessons I Learned in 2024
|
Dec 20, 2024 |
|
Session 19: How Self Reflection Helps Us Move Forward in 2025
|
Dec 13, 2024 |
|
Session 18: Imposter Syndrome & Getting into Holiday Spirit
|
Dec 07, 2024 |
|
Session 17: Outside Influences & Unsolicited Advice
|
Nov 22, 2024 |
|
Session 16: Compatibility & Compromise
|
Nov 15, 2024 |
|
Session 15: Confidence
|
Nov 08, 2024 |
|
Session 14: Socializing, Giving Compliments, & Subtle Jabs
|
Nov 01, 2024 |
|
Session 13: Your Timeline is Nobody's Business
|
Oct 18, 2024 |
|
Session 12: What is Anxiety Anyway?
|
Oct 11, 2024 |
|
Session 11: Why You Need Social Connection
|
Oct 05, 2024 |
|
Session 10: How to Deal with Seeing Other People Get What You Want
|
Sep 27, 2024 |
|
Session 9: Cycles Are Meant to Be Broken
|
Sep 20, 2024 |
|
Session 8: Dating App. or Dating Trap?
|
Sep 12, 2024 |
|
Session 7: When You're Losing Yourself
|
Sep 05, 2024 |
|
Session 6: How to Become Your Own Best Friend
|
Aug 23, 2024 |
|
Session 5: It's Break Up Season
|
Aug 15, 2024 |
|
Session 4: Unraveling Pop Psychology
|
Jul 01, 2024 |
|
Diving into the Dating Pool Pt. 2: We Need a Floating Device
|
Jun 24, 2024 |
|
Session 2: Diving into the Dating Pool
|
May 27, 2024 |
|
Session 1: How to Leave Your Comfort Zone
|
May 20, 2024 |
|
Sessions with Shawna: Introduction Trailor
|
May 06, 2024 |