The SMARTA Podcast
By Sonia Marta
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Category: Self-Improvement
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Episodes: 80
Description
Hosted by Sonia Marta, The SMARTA Podcast features TED speakers, bestselling authors, keynote speakers, podcasters, Harvard Law lecturers and doctors of philosophy. The show provides you with all the scientifically based tools to start your journey to success.
Take control of your life starting today with industry-leading experts' daily habits and the right goals you can implement today in your routine.
Sonia is the Amazon bestselling co-author of 'Women Leading the Way' an award-winning author and podcaster. Find out more at www.soniamarta.com
| Episode | Date |
|---|---|
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10,849 Days of Silent Mental Health Struggles with David Beeney
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May 11, 2026 |
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The Science of Happiness Will Shock You (It's Not What You Think!) with Dr. Mark Henry
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May 04, 2026 |
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Why Everybody has Something to Hide with Guy Kawasaki
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Apr 27, 2026 |
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Feeling Stuck? The 8-Hour Rule That Will Change Your Life with Laura Best
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Apr 20, 2026 |
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The Truth About Burnout No One Talks About with Aoife O'Brien
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Apr 13, 2026 |
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What Successful Companies Do Differently with Dr. Alan O'Neill
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Apr 06, 2026 |
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How to Control Your Mind in Extreme Situations with Chris Moon
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Mar 23, 2026 |
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Why Most People Never Achieve Their Dreams (And How To Change That) with Craig Gauthier
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Mar 16, 2026 |
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How to Lead Through Uncertainty (Without Burning Out) with Meridith Elliott Powell
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Mar 02, 2026 |
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The 30-Day Focus Strategy That Solves 10-Year Problems with Isamu Pant
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Feb 23, 2026 |
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Stop Using LinkedIn Wrong (Do This Instead), with 'The 15-Minute Guy', Ashley Leeds
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Feb 16, 2026 |
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Your Attitude Is Shaping Your Life More Than You Think. Unlock Your Hidden Genius with Betsy Wills
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Feb 09, 2026 |
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Why Trying to Control Your Future Is Making You Miserable with Brianna Sylver
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Jan 26, 2026 |
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How to Keep Going When Life Feels Impossible, with Jonathan Conyers
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Jan 19, 2026 |
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Courage Beats Readiness: How to Start Before You’re Ready, with Musonda Veronica
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Jan 12, 2026 |
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The 1-1-1 Rule Will Change Your Life. - UK's #1 Motivational Business Speaker, Brad Burton
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Jan 06, 2026 |
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How to Make 2026 Your Year (Without Burning Out) from Michele Philips
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Dec 31, 2025 |
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The 7 Steps to Having a Successful Career in Your 20s with Marnie Stockman & Nick Coniglio
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Dec 29, 2025 |
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The Truth About AI, Jobs & the Future of Work (MIT Expert Explains!)
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Dec 23, 2025 |
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Stop Letting Toxic People Steal Your Energy in 2026: The 5-Step Framework
|
Dec 20, 2025 |
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The #1 Leadership Mistake that's Killing Innovation You Need to Avoid! With Philippa White
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Dec 16, 2025 |
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How to Become a Good Communicator in 2026
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Dec 09, 2025 |
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How AI Is Transforming Film, Content, and Creativity Forever, with Maria Valenzuela
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Dec 01, 2025 |
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Stop worrying about money. With Jacqui Clarke
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Nov 24, 2025 |
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If you're feeling down, listen to this. With Sonia McDonald
|
Nov 17, 2025 |
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3 Ways to Become More Confident Tomorrow with Ben J. Munday
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Nov 10, 2025 |
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What’s Really Keeping You Stuck in Your Career with Yvette Janse Van Rensburg
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Nov 03, 2025 |
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How to Become a Skilled and Successful Communicator Even If You’re an Introvert with Richard Etienne
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Oct 27, 2025 |
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How to Build a 6-Figure Business Around Your Story with Katrena Friel
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Oct 20, 2025 |
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Reprogram Your Mind for Success in 30 Minutes with Bestselling Author Bob Burg
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Oct 13, 2025 |
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The Secret to Becoming Financially Independent and Living “Always Free” with Jason Graystone
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Oct 06, 2025 |
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How to Get Into Your Dream University - The Education Doctor, Pamela Ellis
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Oct 04, 2025 |
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How to Stay Motivated and Get Things Done with Nikki Butlin
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Sep 29, 2025 |
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Emotional Intelligence at Work: How to Truly Engage Your Team with Ricardo Cabete
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Sep 22, 2025 |
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#1 Customer Experience Guru: The 12 Secrets to Service Excellence - Ron Kaufman
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Sep 15, 2025 |
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How to Become a Great Leader, from #1 Teamwork Expert, Dr. David Burkus
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Sep 08, 2025 |
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Why Crazy Ideas Build the Best Businesses with the founder of MAD Shoes
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Sep 03, 2025 |
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The Secret to Managing Yourself (and Your Life) with Rob Kalwarowsky
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Aug 27, 2025 |
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How Your Voice Shapes Your Identity with Jimmy Cannon
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Aug 18, 2025 |
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How to retire FAST by saving LESS with Julia Cancro
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Aug 11, 2025 |
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How to Build Unshakable Confidence with Juan Bendana
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Aug 05, 2025 |
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What an Olympic Athlete Can Teach You About Powerful Speaking
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Jul 28, 2025 |
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How to Speak So People Listen with Oliver Aust
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Jul 21, 2025 |
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The #1 Rule That Will Get You Promoted Faster with Jacob Karnes
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Jul 14, 2025 |
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What They Don't Teach You About Money with Certified Money Coach, Luca Caruana
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Jul 07, 2025 |
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What Makes a Great Speaker with Brian Drury
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Jun 30, 2025 |
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“Everything Changes When You Start Believing You’re Worth It” - #1 Booked Motivational Speaker, Jordan Toma
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Jun 23, 2025 |
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How to Create a Life of Purpose in a Distracted World with John R. Miles
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Jun 15, 2025 |
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Let Go of Needing Approval And Watch Your Life Change with America’s Breakthrough Speaker, Brian Biro
|
Jun 09, 2025 |
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The Real Reason You’ve Lost Motivation (And How to Get It Back) with Joshua M. Evans
|
Jun 02, 2025 |
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This Framework Will Change How You Make Every Life Decision with Anne-Laure Le Cunff
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May 26, 2025 |
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The Branding Mindset That Attracts Millions — with Dain Walker
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May 19, 2025 |
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Your REAL Life: How to Be Authentic, Resilient, and Energized with Nathan Andres
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May 12, 2025 |
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Stop Settling and Start Living with Case Kenny, the #1 Mindfulness Expert
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May 05, 2025 |
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Cornell-Trained Trial Lawyer Shares Trauma-Informed Leadership & The Power of Advocacy
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Apr 21, 2025 |
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Here's How YOU Can Be An Exemplary Leader From #1 Researcher on Leadership Barry Posner
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Apr 15, 2025 |
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3 Qualities You Must Develop to Thrive in The Fashion Industry from Wall Street Top Sales Leader, Ilyssa Wexler
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Apr 07, 2025 |
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Find the Fun in Life and Work with Improvisational Humorist, Joel Zeff
|
Mar 31, 2025 |
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The Climate Crisis is Real. What Will Your Legacy Be? From Climate Change Specialist: Sangeeta Waldron
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Mar 24, 2025 |
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The 8 Laws to Succeeding in Your Corporate Life from CEO and Author, Leilani Brown
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Mar 17, 2025 |
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“If You’re Young, You Still Can Make A Difference.” From Founder and Ambassador, Shesh Budhabhatti
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Mar 10, 2025 |
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You Are Sabotaging Your Business Without A Mentor, Here’s Why From Ex-U.S. Airforce, Frank Sinclair
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Mar 03, 2025 |
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Culture-Driven Startups Have The Biggest Value: Here’s Why From Ex-Tesla, BlackBerry & Lilium, Meggy Sailer
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Feb 10, 2025 |
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Ex-CEO of Porsche, Lamborghini and BMW, Kevin Gaskell Shows You How to Take Control of Your Life in 2025
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Jan 16, 2025 |
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Your Personal Brand Speaks For You, Here’s 7 Reasons Why With The Leading Personal Branding Strategist, Kelly Lundberg
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Dec 25, 2024 |
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Level Up Your Life With These 3 Habits with Ex-Microsoft Doug Thompson
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Dec 16, 2024 |
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5 Proven Secrets to Boosting Sales with the World’s No. 3 Sales Expert Jerry Acuff
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Dec 02, 2024 |
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How To Lead A Multi-Million Dollar Franchise with Scott Greenberg
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Nov 18, 2024 |
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Become More Confident in Communicating: The Framework Behind Mastering Every Discussion with Elaine Lin Hering
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Nov 04, 2024 |
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The Secret to Raising Happy, Successful Teens with Ellen Galinsky
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Sep 23, 2024 |
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Habits Of A Happy Brain with Dr. Loretta Breuning
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Sep 09, 2024 |
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You Should Celebrate Every Little Success with Scott Friedman
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Aug 26, 2024 |
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Lead Like A Girl with Dalia Feldheim
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Aug 12, 2024 |
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The 5 Steps To Empathy with Rob Volpe
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Jul 29, 2024 |
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Become A Published Author with Lucy McCarraher
|
Jul 15, 2024 |
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You Should Start A Podcast And This Is Why with Jason Allan Scott
|
Jul 01, 2024 |
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Goodvertising: Advertising with Purpose with Thomas Kolster
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Jun 17, 2024 |
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How Leaving Your Comfort Zone Fuels Self-Growth with Blaine Rada
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Jun 03, 2024 |
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Enhance Your Creativity Through Storytelling and Insight with Anthony Tasgal
|
May 20, 2024 |
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From Teenager to Leader: Self-Leadership with Andrew Bryant
|
May 06, 2024 |