Bikini Besties Podcast
By Bikini Besties Podcast
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Category: Fitness
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Episodes: 98
Description
Welcome Bikini Besties - we are so thrilled you’re HERE! The Bikini Besties Podcast is a safe place to share, explore and learn everything bikini! Our hosts, Kaylia, Lauren and Steph are seasoned bikini competitors sharing their experiences from preps, competitions, coaches, our fitness lifestyle and everything in between. We hope is to bring the bodybuilding community together so we can learn from each other and together.
| Episode | Date |
|---|---|
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BBP Ep 98: IFBB Bikini Olympian Meg D'Ginto
|
May 22, 2026 |
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BBP Ep: 97 Things We've Changed Our Minds About in Bodybuilding
|
May 15, 2026 |
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BBP Ep 96: Is There A Peptide For Discipline
|
May 08, 2026 |
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BBP Ep 95: Cody-Aka, Codes The Producer
|
May 02, 2026 |
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BBP EP 94: IFBB Bikini Pro Megan Van Vleet
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Apr 24, 2026 |
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BBP Ep 93: AI Made Us Do It!
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Apr 18, 2026 |
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BBP Ep 92: Guest: Allyson Spungin FBF Training Director
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Apr 10, 2026 |
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BBP Ep 91: IFBB Bikini Olympian Ariana Brothers
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Apr 03, 2026 |
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BBP Ep: 90 Guest: IFBB Figure Pro Zoey Panzarino
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Mar 27, 2026 |
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BBP Ep 89: Are Fit Model & Bikini Competitors Bodybuilders
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Mar 20, 2026 |
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BBP Ep 88: Posing Standards at Every Level
|
Mar 07, 2026 |
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BBP EP 87: The Comeback Season
|
Mar 01, 2026 |
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BBP Ep 86: Transitioning to Life Season
|
Feb 21, 2026 |
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BBP Ep 85: Guest IFBB Pro Fit Model Lauren Lovato
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Feb 07, 2026 |
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BBP Ep 84: Guest: NPC Fit Model, Shayla Hunt
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Feb 02, 2026 |
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BBP Ep 83: Kicking Off 2026!
|
Jan 17, 2026 |
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BBP Ep 82: Guest: Jamie Sterling
|
Jan 10, 2026 |
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BBP Ep 81: 2025 MEMORIES
|
Jan 03, 2026 |
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BBP Ep 80: Lets Talk Placings
|
Dec 21, 2025 |
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BBP Ep 79: Happy Holidays, Besties 🎄
|
Dec 13, 2025 |
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BBP Ep 78: Posing Coach vs. Competition Coach
|
Dec 06, 2025 |
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BBP Ep 77: Q&A: Recovery, Weight Gain, Post Show Blues, PED's
|
Nov 29, 2025 |
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BBP Ep 76: Besties Catch UP
|
Nov 22, 2025 |
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BBP Ep 75: Guest: IFBB Bikini Pro Allegra Brown (Simms)
|
Nov 08, 2025 |
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BBP Ep 74: Guest: IFBB BIkini Pro Rachel Farganis
|
Oct 31, 2025 |
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BBP Ep 73: Olympia Recap in Vegas!
|
Oct 16, 2025 |
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BBP Ep 72: How Do You "Free Eat"?
|
Oct 16, 2025 |
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BBP Ep 71: Dr. Dove: IFBB Wellness Pro & LPF Coach
|
Oct 03, 2025 |
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BBP Ep 70: Olympia Weekend & Predictions
|
Sep 29, 2025 |
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BBP Ep 69: Peak Week: Myths vs. Reality
|
Sep 19, 2025 |
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BBP Ep 68: Posing: What Really Matters, What Doesn't
|
Sep 12, 2025 |
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BBP Ep 67: Stressed Out! Now What?
|
Sep 06, 2025 |
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BBP Ep 66: Guest: Nini Lopez, IFBB Fit Model Pro
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Aug 29, 2025 |
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BBP Ep 65: Our Favorite Bodybuilding Shows
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Aug 22, 2025 |
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BBP Ep 64: Is Bodybuilding Selfish?
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Aug 15, 2025 |
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BBP EP 63: Game: "Who Said It?"
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Aug 09, 2025 |
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BBP Ep 62: Our Olympian Bestie: Lo Is Going To The O
|
Aug 01, 2025 |
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BBP Ep: 61 Our Best Amazon Finds
|
Jul 25, 2025 |
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BBP Ep 60: The Absolute Chaos Episode
|
Jul 18, 2025 |
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BBP Ep 59: Recovery And Wellness
|
Jul 14, 2025 |
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BBP Ep 58: Building Your Problem Solving Muscle
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Jul 04, 2025 |
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BBP EP 57: Techy Fitness Stuff
|
Jun 27, 2025 |
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BBP EP 56: Mindset Shifts
|
Jun 20, 2025 |
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BBP EP 55: Whole Bunch Of Bestie Updates
|
Jun 17, 2025 |
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BBP Ep 54: Paige Vitality Wellness: Optimizing Your Health
|
Jun 17, 2025 |
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BBP EP 53: Q&A Part 2
|
May 16, 2025 |
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BBP Ep 52: Q&A Part 1
|
May 07, 2025 |
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BBP EP 51: Whats In Our Gym Bags
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Apr 25, 2025 |
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BBP Ep 50: Do You Have The Genetics
|
Apr 18, 2025 |
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BBP Ep 49: Tanning Secrets
|
Apr 11, 2025 |
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BBP Ep 48: When To Choose Yourself
|
Apr 04, 2025 |
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BBP EP 46: Self Sabotage
|
Mar 30, 2025 |
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BBP Ep 47: Loosing With Grace/Arnold Recap
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Mar 28, 2025 |
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BBP EP 45: The New Competitor Experience FT. JEN DART
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Mar 08, 2025 |
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BBP EP 44: All Things Arnold
|
Mar 07, 2025 |
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BBP EP: 43 What Is Winning
|
Feb 15, 2025 |
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BBP EP: 42 Girls Night In, Drinking Game
|
Feb 08, 2025 |
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BBP EP 41: Planning The 2025 Competing Season
|
Feb 01, 2025 |
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BBP EP: 40 New Year New Division
|
Jan 26, 2025 |
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BBP Ep 39: Besties 2024 Memories
|
Dec 26, 2024 |
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BBP Ep 37: Navigating the Holidays
|
Dec 19, 2024 |
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BBP Ep 38: Holiday Shopping For A Bodybuilder
|
Dec 19, 2024 |
|
BBP Ep 36: Q&A and Things
|
Dec 05, 2024 |
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BBP Ep 35: Steph's Show Day
|
Nov 28, 2024 |
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BBP Ep 34: The Responsibility of Accountability
|
Nov 14, 2024 |
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BBP Ep: 33 Bodybuilding vs. Lifestyle
|
Nov 07, 2024 |
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BBP Ep 32: Social Media Pressures
|
Oct 30, 2024 |
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BBP Ep 31: Besties x Niki; Skincare and Fitness
|
Oct 23, 2024 |
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BBP Ep 30: Besites Update
|
Oct 09, 2024 |
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BBP Ep 29: Expectations & Perceptions
|
Oct 03, 2024 |
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BBP Ep 28: Get To Know Your Besties
|
Sep 25, 2024 |
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BBP Ep 27: Check-in Etiquette
|
Sep 18, 2024 |
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BBP Ep 26: Chasing A Pro-Card
|
Sep 04, 2024 |
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BBP Ep 25: Quitting The Sport
|
Aug 28, 2024 |
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BBP Ep 24: Bret Contreras Glute Lab Book Club Part 1
|
Aug 21, 2024 |
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BBP Ep: 23 Lo's Texas Pro Show Day Experience
|
Aug 14, 2024 |
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BBP Ep 22: Comments From Our Besties
|
Aug 07, 2024 |
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BBP Ep 21: Thumbs Up, Thumbs Down
|
Jul 31, 2024 |
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BBP Ep 20: Prep and Food Hacks
|
Jul 24, 2024 |
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BBP Ep 19: Training for Bikini
|
Jul 17, 2024 |
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BBP Ep 18: What is Studying the Sport
|
Jul 10, 2024 |
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BBP Ep 17: Pose with Us Posing Part 2
|
Jul 04, 2024 |
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BBP Ep 16: All Things Posing Part 1
|
Jun 19, 2024 |
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BBP Ep 15: How to Navigate Show Day/Weekend
|
Jun 12, 2024 |
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BBP Ep 14: How to Set Goals in Bodybuilding
|
Jun 04, 2024 |
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BBP Ep 13: Hiring a Competition Coach
|
May 22, 2024 |
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BBP Ep 12: How to Mentally Navigate Prep
|
May 15, 2024 |
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BBP Ep 11: Losing Relationships over Competing
|
May 07, 2024 |
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BBP Ep 10: How to Progress in Competing
|
Apr 30, 2024 |
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BBP Ep 9: Bikini Besties & The Boys
|
Apr 24, 2024 |
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BBP Ep 8: Competing Then vs. Now
|
Apr 16, 2024 |
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BBP Ep 7: "Would You Rather" Competing Edition
|
Apr 09, 2024 |
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BBP Ep 6: Managing Travel, Socializing, and Careers in Prep!
|
Apr 02, 2024 |
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BBP Ep 5: When you find yourself in a Prep Pickle
|
Mar 26, 2024 |
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BBP Ep 4: What to Expect in Prep
|
Mar 19, 2024 |
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BBP Ep 3: Q&As/Arnold Amateur Update
|
Mar 12, 2024 |
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BBP Ep 2: Packing and Preparing for Show Weekend/Day!
|
Mar 05, 2024 |
|
BBP Ep 1: We Started a Podcast!
|
Feb 27, 2024 |