The Functional Alignment Podcast
By Abby Borkowski
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Category: Alternative Health
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Subscribers: 1
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Episodes: 35
Description
Welcome to The Functional Alignment Podcast, where I aim to functionally bring alignment into all aspects of your life. This show is a valuable resource for individuals seeking to optimize their health and well-being.
Specializing in the fields of functional medicine, chiropractic, nutrition, and holistic wellness, this podcast is hosted by myself- Dr. Abby Lee Borkowski (also known as @dr.abbylee on Instagram). The goal of this show is to offer insightful discussions and practical advice on achieving optimal health through a holistic approach. From addressing the root causes of stubborn health issues, to exploring the latest research in functional medicine, this podcast covers a wide range of topics to empower listeners with the knowledge and tools to take control of your health. If you are ready to become functionally aligned, keep listening!
| Episode | Date |
|---|---|
|
Beyond the Shot: Boosting GLP-1 Naturally
|
Apr 10, 2026 |
|
Ask Me Anything Part 3!
|
Mar 22, 2026 |
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Clinical Case Study: Acne & Functional Lab Testing
|
Mar 12, 2026 |
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Ask Me Anything Part 2!
|
Feb 23, 2026 |
|
Bloating - 3 Tips to Help Support Bloating
|
Feb 09, 2026 |
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Supporting Metabolism: Fueling Your Body for Better Health
|
Dec 10, 2025 |
|
Ask Me Anything Part 1
|
Nov 07, 2025 |
|
Basic to the Basics! 3 Simple Tools
|
Oct 06, 2025 |
|
Reproductive Health With Guest Ashley Schaab, DPT. (TTC, Postpartum Healing, Mercier Therapy, and more)
|
Sep 13, 2025 |
|
Less Phones, More Life!
|
Sep 08, 2025 |
|
Officially Dr. Abby Lee Borkowski! Life Updates, Where I'm Practicing, Etc.
|
Jul 22, 2025 |
|
The DUTCH Test
|
Apr 01, 2025 |
|
I bought a HALF COW!
|
Mar 12, 2025 |
|
Starting Buffalo Wellness Club & Our First Event Recap
|
Feb 26, 2025 |
|
How Plastics Are Harming Your Health
|
Jan 24, 2025 |
|
Weight Loss Mini Class
|
Jan 16, 2025 |
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2024 Review & Intentions for 2025
|
Jan 02, 2025 |
|
Testosterone Mini Class
|
Dec 19, 2024 |
|
Demystifying Cholesterol
|
Dec 12, 2024 |
|
What Your Body Is Telling You By Not Having An Appetite In The Morning
|
Nov 11, 2024 |
|
One Full Year Of Removing Alcohol From My Life!
|
Oct 24, 2024 |
|
A Quick Mini-Class into the MTHFR gene and Folic Acid
|
Oct 21, 2024 |
|
The Rundown on PCOS
|
Oct 02, 2024 |
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How I Developed PCOS As A College Athlete
|
Sep 19, 2024 |
|
Why Dieting is NOT the Answer
|
Aug 27, 2024 |
|
Nasal Breathing
|
Jul 30, 2024 |
|
What's the Craze About Protein?
|
Jul 08, 2024 |
|
All About Body Image (Perception vs. Reality)
|
Jun 25, 2024 |
|
All About the OURA RING!
|
Jun 19, 2024 |
|
What is Stress/Realistic Tips to Manage it
|
Jun 09, 2024 |
|
Debunking Sun Myths!
|
May 27, 2024 |
|
How to Have Consistent Energy Throughout the Day
|
May 21, 2024 |
|
Circadian Rhythms & My Routine
|
May 13, 2024 |
|
My Health Journey in 10 Minutes
|
May 08, 2024 |
|
Introduction
|
May 08, 2024 |