Sub 3

By Elliot & Mads

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Category: Running

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Subscribers: 0
Reviews: 0
Episodes: 14

Description

Chronicling the 12-week journey of Elliot, an average runner with an extraordinary goal: completing a marathon in under three hours. We'll cover his highs and lows, training insights, and be joined by guests as he follows a rigorous training plan leading up to the big race in September. The unique part of this is that Elliot will be following the same plan as Mads (who will act as his mentor) did earlier in the year, giving a unique insight into how two different runners can be impacted by the same plan. Check out our socials at https://www.instagram.com/sub3podcast/

Episode Date
Week 12, the race
Sep 18, 2024
Week 11 review and an interview with Arnas
Sep 11, 2024
Week 10 review and an interview with Colin
Sep 04, 2024
Week 9 review and an interview with Ed
Aug 28, 2024
Week 8 review and an interview with Marcus
Aug 21, 2024
Week 7 review and an interview with Ian
Aug 14, 2024
Week 6 review and an interview with Grant
Aug 07, 2024
Week 5 review and an interview with Craig
Jul 31, 2024
Week 4 review and an interview with James
Jul 24, 2024
Week 3 review and an interview with Paul
Jul 17, 2024
Week 2 review and an interview with Martin
Jul 10, 2024
Week 1 review and an interview with Jamie
Jul 03, 2024
Welcome to the sub 3 podcast!
Jun 14, 2024
Concept trial
Apr 24, 2024