Insight Lab
By Dimitri Papadopoulos
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Image by Dimitri Papadopoulos
Category: Education
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Episodes: 11
Description
Welcome to Insight Lab with Dimitri Papadopoulos! Each week, I'll be posting guided meditations, talks, and conversations on the art, science, and philosophy of integrating mindfulness into our lives with a spirit of curiosity, compassion, and joy.
https://www.dimitripapadopoulos.com
| Episode | Date |
|---|---|
|
Meditation: Begin Again
|
Jan 11, 2026 |
|
Meditation: Metta (Lovingkindness)
|
Jul 03, 2025 |
|
Meditation: "...Find Out What Remains"
|
Oct 31, 2024 |
|
Meditation: "What is this?"
|
Oct 25, 2024 |
|
Meditation: Focused Attention + Open Monitoring
|
Jul 03, 2024 |
|
Meditation: Resting with the Breath
|
Jun 11, 2024 |
|
Meditation: Simply Sitting
|
Jun 01, 2024 |
|
Meditation: Caring Moment + Letting Be
|
May 21, 2024 |
|
Meditation: Breath & Openness
|
May 14, 2024 |
|
Meditation: Short Grounding Practice
|
May 10, 2024 |
|
Meditation: Six Anchors
|
May 09, 2024 |