Codependent Doctor

By Dr. Angela Downey

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Category: Mental Health

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Subscribers: 5
Reviews: 0
Episodes: 73

Description

Podcast focusing on codependency. Learning how to create healthier relationships, healthier self and healthier lives.


Episode Date
71: The emotional hangover after setting a boundary
May 12, 2026
70: Why Rest Feels So Uncomfortable (And What That Says About Your Mental Health)
Apr 28, 2026
69: Stop Earning Love: Healing Codependency in Relationships
Apr 14, 2026
68: Dealing with Chronic Complainers: Why Advice Doesn’t Work
Mar 31, 2026
67: How Women Can Take Back Financial Power: A Conversation with Phil Weiss
Mar 17, 2026
66: Relationship Grief, Self-Worth & Letting Go: A Conversation with Terraine LeBeau
Feb 03, 2026
65: Recognizing Emotional Vampires: Setting Boundaries and Reclaiming Your Peace with Daniel Ratner
Jan 13, 2026
64: Healing the Inner Child: How Mindset Can Transform Codependency with Jonathan McLean
Jan 05, 2026
63: Breaking Free from People-Pleasing: Jason Johnson on Overcoming Detrimental Kindness
Nov 24, 2025
62: Rewriting Limiting Beliefs: Kelly Parker on Breaking Free from Old Scripts
Nov 10, 2025
61: Burnout & Boldness: How to Stop Shrinking and Start Living Fully with Dr. Wendy Schofer
Nov 04, 2025
60: Loving Someone with Addiction: How to Set Boundaries Without Shame
Oct 29, 2025
Bonus1: All the People in Me Are Tired: Caregiver Burnout, Energy Leaks, and Real Resilience
Oct 21, 2025
59: Why You’re Stuck: Understanding Internal Resistance and How to Break Through
Oct 13, 2025
58: Reading Faces, Healing Patterns: Michelle Butt and How Facial Intelligence Transforms Relationships
Sep 29, 2025
57: Science Meets Soul: Burnout Recovery and Holistic Wellness with Samantha Stoltz
Sep 15, 2025
56: Life Transitions: Healing, Growth, and the Power of Liminal Space with Elizabeth Mintun
Sep 01, 2025
55 Healing Chronic Stress, Trauma, and Codependency: How to Regulate Your Nervous System and Break Free
Aug 18, 2025
54 Codependency Talk With the Author of Love Smacked - Sherry Gaba Interview
Aug 04, 2025
53: Breakups & Codependency: Why It's So Hard To Walk Away
Jul 21, 2025
52: The 3-Second Authenticity Pause: How to Stop People Pleasing and Start Listening to Yourself
Jul 07, 2025
51: When 'They Did Their Best' Wasn't Enough: Healing From Childhood Emotional Neglect and Parenting Challenges
Jun 23, 2025
50: Rebuilding Trust in Relationships: What to Do When You've Been Hurt
Jun 16, 2025
E49: How to Deal With Father's Day When You Had an Emotionally Absent Father
Jun 09, 2025
48: Friendship or Relationship? Understanding Emotional Intimacy and Codependency
Jun 02, 2025
47: Codependency & Mental Health: How People-Pleasing, Guilt, and Burnout Are All Connected
May 26, 2025
46: Five Truths I Wish Everyone Knew About Maintaining Good Mental Health
May 22, 2025
45: Emotional Neglect: The Hidden Wound Behind Codependency
May 19, 2025
44: High-Functioning But Struggling: The Hidden Signs of Mental Burnout
May 15, 2025
43: From Love Bomb to Heartbreak: Understanding Toxic Relationships
May 12, 2025
42: Six Tiny Mindset Shifts That Changed My Mental Health
May 08, 2025
41: When they Stop Talking: The Emotional Toll of the Silent Treatment
May 05, 2025
40: The Everyday Practice of Mental Wellness: Beyond Diagnosis
May 01, 2025
39: Losing Yourself in a Role: How to Find Your Identity Beyond Your Job Title or Being ‘The Mom’
Apr 28, 2025
38: The Loneliness Of Healing: Why Growth Feels So Isolating At First
Apr 21, 2025
37: Reclaim Your Power: How to Recognize and Release the Victim Mindset
Apr 14, 2025
36: Understanding Burnout: Recognizing the Signs and Taking Action
Apr 07, 2025
35: Jealousy and Envy: Shifting Your Mindset for Healthier Relationships
Mar 31, 2025
34: Living Authentically: Embracing Diversity in the LGBTQ Community
Mar 24, 2025
33: Understanding the Connection Between Addiction and Mental Health. Addictions Mini Series Episode 5
Mar 17, 2025
32: Addiction's Impact on Family: How to Set Boundaries & Heal. Addictions Mini Series Episode 4
Mar 10, 2025
31: Exploring Alternative Paths to Addiction Recovery: Beyond 12-Step Programs. Addictions Mini Series Episode 3
Mar 03, 2025
30: Understanding 12-Step Programs: A Roadmap to Recovery from Addiction. Addictions Mini Series Episode 2
Feb 24, 2025
29: Breaking Free from Addictions: Addictions Mini Series Episode 1
Feb 17, 2025
28: Being Alone vs Feeling Lonely: Embracing Connection and Overcoming Loneliness
Dec 14, 2024
27: Holiday Gatherings: Transforming Family Feuds and Tension into Tranquility.
Dec 11, 2024
26: The Power of Love Languages: A Guide to Fulfilling Relationships
Dec 06, 2024
25: Reframing Self-Care: Why Taking Care of Yourself Isn't Selfish
Nov 29, 2024
24: Unlocking Emotional Intelligence: Navigating Emotions for Healthier Relationships
Nov 22, 2024
23: Exploring the Impact of Attachment Styles
Nov 15, 2024
22: Untangling Enmeshment: Empowering Independence through Self-Awareness
Nov 09, 2024
21: Healing from Infidelity: A Guide to Self-Compassion and Relationship Growth
Oct 25, 2024
20: Decoding Codependent and Narcissistic Relationships
Oct 11, 2024
19: Navigating Intimacy: Addressing Consent and Boundaries
Sep 27, 2024
18: Listener questions: Caring for Adult Children, Coparenting Challenges With Your Ex and Challenges Going to Therapy
Sep 13, 2024
17: Breaking Free from Perfectionism: The power of being good enough
Aug 30, 2024
16: Transforming Relationships by Building Self-Esteem
Aug 16, 2024
15: Recognizing Toxic Loyalty in Codependent Relationships
Aug 02, 2024
14: Codependents and boundaries: Minding your own business
Jul 26, 2024
Bonus: Breaking Free from Codependency: What is it and how do I overcome it.
Jul 21, 2024
13: Break the gossip cycle
Jul 19, 2024
12: Dealing with Shame
Jul 12, 2024
11: Book Review: Real Self-Care by Pooja Lakshmin
Jul 05, 2024
10: Lying
Jun 28, 2024
9: Dating & Codependency
Jun 21, 2024
8: Self-Compassion
Jun 14, 2024
7: Setting Boundaries
Jun 07, 2024
6: Experiencing the Death of a Loved One and Coping with Grief
May 31, 2024
5: You can't control others, only yourself
May 24, 2024
4: Managing Anxiety
May 17, 2024
3: Overcoming People Pleasing
May 10, 2024
2: What is People Pleasing
May 03, 2024
1: What is Codependency: Dr. Angela Downey's Path to Self-Discovery
Apr 22, 2024