It's Not in Your Head
By Dr. Dan Bates & Justine Feitelson
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Image by Dr. Dan Bates & Justine Feitelson
Category: Medicine
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Subscribers: 2
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Episodes: 48
Description
Welcome to It's Not in Your Head Podcast, with Dan and Juz. Dr. Dan is a Sports Physician and Justine a Pain Coach and patient. We have come together to find ways to manage complex pain better for both patients and providers. New episodes will come out bi-weekly on all major platforms.
| Episode | Date |
|---|---|
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49 Spinal Cord Stimulation, DRG & Peripheral Nerve Stimulation: A Complete Guide to Neuromodulation
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Jan 29, 2026 |
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48 Sympathetic Injections: What They Are & How They Treat Complex Chronic Pain
|
Jan 15, 2026 |
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47 Basivertebral Nerve Ablation (BVNA): A Targeted Treatment for Discogenic Back Pain
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Jan 01, 2026 |
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46 Managing Chronic Pain During the Holidays: Practical Patient Strategies
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Dec 18, 2025 |
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45 Epidural Steroid Injections: What They Treat, How They Work & What to Expect
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Dec 11, 2025 |
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42 Sacroiliac Joint Injections: What Is an SIJ Block & How Does It Confirm the Diagnosis?
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Nov 27, 2025 |
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43 SIJ Prolotherapy for Sacroiliac Joint Pain: What It Is, How It Works & What to Expect
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Nov 27, 2025 |
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44 Sacroiliac Joint Radiofrequency Ablation: Procedure, Outcomes & Who It's Best For
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Nov 27, 2025 |
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40 Medial Branch Blocks: What to Expect from This Diagnostic Pain Procedure
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Nov 13, 2025 |
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41 Facet Joint Radiofrequency Ablation: How It Works & Who Is a Candidate
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Nov 13, 2025 |
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39 Chronic Pain, Mood & Stress: Strategies to Impact the Mind-Body Connection
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Oct 30, 2025 |
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38 Dysautonomia & Chronic Pain: Symptoms, Diagnosis & Patient Management Strategies
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Oct 16, 2025 |
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37 Sensory Sensitization & Chronic Pain: Conservative Desensitization Strategies
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Oct 02, 2025 |
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36 Fatigue and Chronic Pain: Conservative Management Strategies & Nutrition
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Sep 18, 2025 |
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35 Central Sensitization Q&A: Chronic Pain & the Nervous System
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Aug 21, 2025 |
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34 Sacroiliac Joint (SIJ) Dysfunction: Causes, Diagnosis & Treatment Options
|
Aug 14, 2025 |
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33 Matching Chronic Pain Treatment to the Patient: Navigating the Therapeutic Spectrum
|
Jul 31, 2025 |
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32 How to Have Difficult Conversations About Chronic Pain: With Doctors, Family & Employers
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Jul 17, 2025 |
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31 Overwhelmed by Chronic Pain? Strategies to Regain Control
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Jun 12, 2025 |
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30 Understanding Hypermobile Ehlers-Danlos Syndrome (hEDS): Symptoms, Diagnosis, & Common Connections
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May 29, 2025 |
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29 Complex Chronic Pain Q&A: CRPS, Central Sensitization, & Neuromodulation
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May 15, 2025 |
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28 If Chronic Pain Isn't "In Your Head," Where Does It Come From? The Science Explained
|
May 01, 2025 |
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27 Invisible Illness Q&A: Strategic Empathy, Boundaries & Explaining Chronic Pain
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Apr 17, 2025 |
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26 Traveling with Chronic Pain: How to Manage Symptoms & Prevent Flares
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Apr 03, 2025 |
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25 How to Talk to Your Doctor About Chronic Pain: Advocacy & Communication Strategies
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Mar 20, 2025 |
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24 Managing Body Part Pain: Tools & Techniques for Nociceptive Pain
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Dec 12, 2024 |
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23 Improving Sleep with Chronic Pain: Practical Patient Strategies
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Nov 28, 2024 |
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22 Chronic Pain and Sleep: The Bidirectional Relationship & Clinical Management
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Nov 14, 2024 |
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21 Pacing Strategies: How to Prevent Flares & Manage Energy with Chronic Pain
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Oct 31, 2024 |
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20 Treating Lower Back Pain: Step-by-Step Management Guide
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Oct 17, 2024 |
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19 Conservative Chronic Pain Management: Lifestyle Strategies Every Patient Should Know
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Sep 26, 2024 |
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18 Chronic Pain Assessment Tools: Using Standardized Questionnaires
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Sep 12, 2024 |
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17 Nerve Pain Management: Evidence-Based Strategies for Neuropathic Pain Relief
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Aug 29, 2024 |
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16 Pain Body Diagrams Explained: How to Map & Communicate Pain More Effectively
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Aug 15, 2024 |
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15 How to Manage Chronic Pain Flares: Strategies That Actually Work
|
Aug 01, 2024 |
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14 Chronic Pain Goal Setting: A Practical Framework for Pain Patients & Providers
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Jul 18, 2024 |
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13 Widespread Chronic Pain Explained: Why Your Symptoms Seem Unexplainable
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Jul 04, 2024 |
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12 What to Say Instead of "It's in Your Head": Better Communication of Chronic Pain
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Jun 20, 2024 |
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11 The Harm of Dismissing Chronic Pain: Why "It's in Your Head" Is Dangerous
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Jun 06, 2024 |
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10 The History of Hysteria: Where "It's All in Your Head" Comes From & Why It's Harmful
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May 30, 2024 |
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9 Personalizing Pain Treatment: Why One Size Doesn't Fit All in Chronic Pain Care
|
May 24, 2024 |
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8 Why Chronic Pain Treatments Fail: Understanding Individual Differences in Pain
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May 24, 2024 |
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7 The Pain Pie Model: Why Chronic Pain Is Multifactorial & What That Means for Treatment
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May 17, 2024 |
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6 What Is Nociplastic Pain? Central Sensitization & Chronic Pain Explained
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May 11, 2024 |
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4 What Is Nociceptive Pain? Causes, Symptoms & Treatment of Body Part Pain
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May 11, 2024 |
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5 What is Neuropathic Pain? Nerve Pain Causes, Symptoms & Management
|
May 11, 2024 |
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1 Chronic Pain Explained: What to Expect from It's Not in Your Head Podcast
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May 11, 2024 |
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3 How Pain Signals Work: Understanding Your Nervous System and Chronic Pain
|
May 11, 2024 |