The Therapy Floor
By The Therapy Floor
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Category: Mental Health
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Episodes: 69
Description
Looking for answers to challenging dilemmas? Join us as we delve into an exploration of the human experience, through the lenses of two psychologists. With our clinical knowledge and experience, we will tackle a wide range of dilemmas, providing insight and practical advice. Whether you're curious about human behavior, want to understand the psychological mechanisms at play, or seek guidance on personal dilemmas, this podcast is for you. See you on the floor!
| Episode | Date |
|---|---|
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I’ve Only Had Situationships - Now I Feel Undateable
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Jul 06, 2025 |
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I’m Drowning at Work — Burnout, Boundaries & When to Walk Away
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Jun 22, 2025 |
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I Left the Man I Love Because He Didn't Want Kids - Did I Make a Huge Mistake?
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Jun 15, 2025 |
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How Do I Stop Imposter Syndrome From Taking Over?
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Jun 02, 2025 |
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How Do I Know I've Healed? | Signs You've Rewired Childhood Trauma
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May 25, 2025 |
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Managing Frustration and Resentment In The Workplace
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May 04, 2025 |
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When Is The Right Time To Leave a Relationship?
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Apr 13, 2025 |
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Why Am I So Frustrated When Things Don’t Go My Way?
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Apr 06, 2025 |
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I Just Had a Baby, But My In-Laws Think They Know Best
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Mar 30, 2025 |
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I Always End Up With Partners Who Don’t Think I’m Enough
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Mar 17, 2025 |
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Finding Balance - How Do I Help My Partner Slow Down?
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Mar 09, 2025 |
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Is My Brain Trying to Protect Me...Or Sabotage Me?
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Mar 03, 2025 |
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Mindfulness Series | A Guided Practice for Portion Control & Awareness
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Feb 23, 2025 |
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Mindfulness Series | Mindful Eating Exercise
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Feb 16, 2025 |
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Mindfulness Series | Compassionate Figure Meditation
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Feb 09, 2025 |
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My partner said my feelings are not facts...
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Feb 05, 2025 |
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Am I Avoiding Myself by Staying Busy?
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Jan 27, 2025 |
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Have I Outgrown My Therapist or Am I Just Stuck?
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Jan 12, 2025 |
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The Pressure of Success | Battling Imposter Syndrome as A Doctor
|
Jan 12, 2025 |
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Celebrate the Small Wins | Start Your New Year Right
|
Jan 07, 2025 |
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Micro Habits | Start Your New Year Right
|
Jan 06, 2025 |
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Gratitude | Start Your New Year Right
|
Jan 05, 2025 |
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Move for 5 Minutes | Start Your New Year Right
|
Jan 04, 2025 |
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Set ONE Goal | Start Your New Year Right
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Jan 03, 2025 |
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De-Clutter Your Mind | Start Your New Year Right
|
Jan 02, 2025 |
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Pause and Reflect | Start Your New Year Right
|
Jan 01, 2025 |
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I've Lost Both My Friend AND My Goddaughter
|
Dec 08, 2024 |
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Does My Dad Truly Love Me for Who I Am?
|
Dec 01, 2024 |
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Mother Knows Best? Setting Boundaries Without Breaking Bonds
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Nov 24, 2024 |
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How Do I Tell My Friend She's the Reason She's Still Single?
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Nov 18, 2024 |
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Relationship Drama – Who is at fault?
|
Nov 10, 2024 |
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I Can't Stop Oversharing - Why Do I Always Regret It Later?
|
Nov 03, 2024 |
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Caught in the Crossfire: How Do I Escape My Parents’ Toxic Relationship
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Oct 27, 2024 |
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Compassion Fatigue | Supporting a Friend Who Won't Help Themselves
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Oct 20, 2024 |
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The Work Series | Switching careers in your 30s
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Oct 13, 2024 |
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The Work Series | Sacrificing my health for my job
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Oct 06, 2024 |
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Mindfulness Series | Balloon Breathing
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Oct 04, 2024 |
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Why do I avoid conflict and people please?
|
Sep 29, 2024 |
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My Influencer Lifestyle is Making Me Feel Trapped!
|
Sep 25, 2024 |
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Feeling Torn Between Work and Family
|
Sep 22, 2024 |
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Mindfulness Series | A Safe Space Guided Meditation
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Sep 18, 2024 |
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The Benefits of Age Gaps in Friendships
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Sep 15, 2024 |
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Acting Like a Teenager in My 50s – Is It Too Much?
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Sep 11, 2024 |
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Betrayed by My Husband, Now He Wants an Open Marriage
|
Sep 08, 2024 |
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It's not easy caring for aging parents
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Sep 01, 2024 |
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Am I too selfish to be a mother?
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Aug 18, 2024 |
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Why Do I Choose Men Who Don't Stimulate Me Mentally?
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Aug 14, 2024 |
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My Brother is Dating My Nemesis
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Aug 11, 2024 |
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I feel like I'm so behind in life...help!
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Jul 24, 2024 |
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I'm willing to do ANYTHING to get him back!
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Jul 21, 2024 |
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How can I stop self-sabotaging?
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Jul 10, 2024 |
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I Fear Letting People See the Real Me
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Jul 07, 2024 |
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Managing Meltdowns with Two Young Children
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Jul 03, 2024 |
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How do I avoid passing on my anxiety to my child?
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Jun 30, 2024 |
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"I'm envious of my friend...help!"
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Jun 26, 2024 |
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"I lost weight but didn't gain confidence
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Jun 23, 2024 |
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I feel bored in my marriage...is it ok to want more?
|
Jun 20, 2024 |
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I'm an adult but my parent still treats me like a child!
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Jun 16, 2024 |
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My relationship works because I put myself last...
|
Apr 29, 2024 |
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I'm a mum and I'm scared of dying
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Apr 21, 2024 |
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I love my mother, but I don't like her...help!
|
Mar 17, 2024 |
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Depression can be a really good teacher
|
Mar 10, 2024 |
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I'm having an affair and I don't know who to choose!
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Mar 03, 2024 |
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What does love look like to you?
|
Feb 18, 2024 |
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Validation: Needy or Empowering?
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Feb 11, 2024 |
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Help! Imposter Syndrome is holding me back from going after my dreams
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Feb 04, 2024 |
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Dilemma: Why aren't you listening to me?
|
Jan 28, 2024 |
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Love Unveiled: Navigating Doubts and Timings in Relationships
|
Jan 22, 2024 |
|
Introduction to The Therapy Floor
|
Jan 22, 2024 |