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Can we talk about how incredible our skin is? It’s the largest organ in our body—how we present ourselves to the world. 11 miles of blood vessels, providing a first line of defense, and a mirror into our health and well-being.
Our skin is really our biggest guidepost. It sends us important messages, reflecting our lifestyle, nutrition, and sometimes our thoughts.
So, let’s shine a spotlight on our skin. Let’s go deep into skin health: what it means, what it looks like, and how to have it.
Nicole Berrie hosts Skinquiries, a new show brought to you by Ruby Studio from iHeartRadio. With help from people with real life stories, experts, and doctors, let's get to the heart of what makes us glow from the inside out.
Episode | Date |
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Food for Thought: How Nutrition Impacts Your Skin
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Jul 04, 2024 |
Sweating It Out: The Impact on Your Skin
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Jun 27, 2024 |
Men and their Skin. Why they should care.
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Jun 20, 2024 |
Beneath the Surface: Understanding Stress and Skin
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Jun 13, 2024 |
Hot take on a cold plunge: Extreme water temperatures and your skin.
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Jun 06, 2024 |
Skin and Sun: Navigating a Complex Relationship
|
May 30, 2024 |
Introducing: Skinquiries
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May 16, 2024 |