Sole Wellness
By TBC Studios
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Category: Alternative Health
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Episodes: 88
Description
Welcome to Sole Wellness.
I’m your Host Rachael Ferguson, award winning entrepreneur, CEO & Founder of SynxBody, sports podiatrist and you may have heard my voice before on Shark Tank where Andrew Banks invested in my company.
Working as a podiatrist I often saw people when it was too late, or I had clients that would be suffering for years and have spent thousands of dollars treating their back or neck or other parts of their body only to find out it was their feet causing the issue in the first place.
Our entire body is connected and everything right down to the food you eat, the thoughts you think and of course the shoes you wear can have a ripple effect on how you feel and your quality of life.
I’m going to be talking to experts in their field to understand what is actually happening to our bodies and how YOU can take action now so that you can take control of your own body and choose to walk a new path (yes there are going to be lots of podiatry puns)
If you want to look after yourself and your family this year you’re in the right place, hit follow so you don’t miss a single episode
| Episode | Date |
|---|---|
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Why So Many Women Feel Lost in their 40s + How to Finally Take Back Control with Diana Pagano
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Jan 13, 2026 |
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A Moment to Reflect Before 2026 Really Begins + How to Set Achievable Goals
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Jan 06, 2026 |
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Psychic Reading for 2026: Money, Health, Travel, Intuition: What’s Actually Coming? With Clairvoyant Marnie Cate
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Dec 30, 2025 |
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The Truth About Collagen, Supplements & What’s Actually Worth Taking (with Rose Rayner)
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Dec 23, 2025 |
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Lymphatic Drainage: The Missing Piece in Women’s Health with Emily Brooke LeBoydre
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Dec 16, 2025 |
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Kids with Type 1 Diabetes: A Conversation Between 2 Mothers: The Grief No One Talks About, Scared Siblings + so much more
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Dec 09, 2025 |
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Men’s Mental Health: What Our Husbands and Sons Need But Won’t Say Out Loud with Lachlan Stuart
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Dec 02, 2025 |
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My Company Made Australia’s Financial Review Fast 100: Here’s What I Had to Unlearn to Get There
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Nov 25, 2025 |
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Dr Karen Coates: You Can Reduce Your Biological Age by a DECADE + the Superfoods that Reduce Breast Cancer Risk by 20%
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Nov 18, 2025 |
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How to Re-wire your Mind & Build your Dream Life with Danny Kennedy
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Nov 11, 2025 |
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Feng Shui Master to Steven Spielberg: How to Bring More Abundance into Your Life with Marie Diamond
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Nov 04, 2025 |
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The Ultimate Foot Care Routine for Summer | Cracked Heels, Blisters + More
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Oct 28, 2025 |
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The Mindset Behind a Professional Bikini Body Builder & What You Can Learn in Order to Achieve Your Own Goals
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Oct 21, 2025 |
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What Everyday People Can Learn From Professional Athletic Training with Linc Barnes
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Oct 14, 2025 |
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Dr. Tracy Dalgleish: The Invisible Load That’s Silently Killing Relationships
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Oct 07, 2025 |
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Plastic Tea Bags, Dust & False Claims? Why Your Supermarket Tea Has Zero Health Benefits
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Sep 30, 2025 |
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Becoming a Carer Overnight: How to Navigate Life When a Parent Gets Sick with Author Casey Beros
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Sep 23, 2025 |
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Human Design Explained: The 5 Types & How to Use Them to Build a Better Life + Career
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Sep 16, 2025 |
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How to Feel Calmer Every Day Without Relying on Medication with Kirsty from We Breathe Success
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Sep 09, 2025 |
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Perfume Is One of the Biggest Hormone Disruptors with Maddie Burton from Your Bliss
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Sep 02, 2025 |
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How to Find Your Purpose & Figure Out What’s Making You Unhappy with Lewis Huckstep
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Aug 26, 2025 |
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How to Support Your Body Through Perimenopause (including HRT) with Tracy from Sexy Ageing
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Aug 19, 2025 |
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What Your Doctor Isn’t Telling You About Perimenopause With Your Peri Godmother Shelly Horton
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Aug 12, 2025 |
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Could Lymphatic Drainage Fix Your Bloating? With The BEETOX Method Founder Bee Czarnota
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Aug 05, 2025 |
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Creating a World Without Type 1 Diabetes
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Jul 29, 2025 |
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Becoming a Solo Mum to Triplets: Ashleigh’s Story of Heartbreak and Healing
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Jul 22, 2025 |
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Did Wholefoods Heal Her? How Nutrition Saved Lynsey Koch’s Life
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Jul 15, 2025 |
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Don’t Wait Until it Hurts: Everything You Need to Know About Your Pelvic Floor with Women’s Health Physio Anna Scammell
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Jul 08, 2025 |
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From Libido to Weight Loss: Everything a Woman Needs to Know About Her Hormones With Dr. Dona
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Jul 01, 2025 |
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How to Have a Fitness Routine as a Busy Mum with PT Patsy Tierney
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Jun 24, 2025 |
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What are Bunions? + How to know if you have them with Dr. Hartley Miltchin
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Jun 17, 2025 |
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Raising Neurodivergent Kids With a Speech Pathologist & Autism Educator
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Jun 10, 2025 |
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What Burnout Really Looks Like And How To Overcome It With Wellness Coach Nina Belfort
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Jun 03, 2025 |
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If Traditional Talk Therapy Hasn’t Worked For You… Try This
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May 27, 2025 |
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Advice From A Fertility Specialist Who Deals With Endometriosis Herself
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May 20, 2025 |
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How I Built a Footcare Brand That Helps Thousands Move Better
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May 13, 2025 |
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30+ Doctors Misdiagnosed Her Daughter … So Karen Perks Turned to AI to Save Her Life
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May 06, 2025 |
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Everything You Need to Know About Weight Loss Medication with Dietician Brianna Fear-Keen
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Apr 29, 2025 |
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Should We Be Buying Smart Shoes in 2025? The Technology Behind Them and A Podiatrist’s Recommendation…
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Apr 22, 2025 |
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Why Women Start Losing Muscle at 35 (And How To Reverse It) With Libby O’Sullivan
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Apr 15, 2025 |
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What's REALLY in an All-Natural Supplement with Pharmacist Karen Brown
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Apr 08, 2025 |
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The Science of Stress: How to Break Free from your Brain and Reclaim Your Health with Dr Jacinta Di Prinzio
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Apr 01, 2025 |
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Performance Psychologist: How to Train Your Brain like an Elite Athlete with Nick Ferrier
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Mar 25, 2025 |
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Foot Injections: Do They Work or Are They Just Hollywood Hype?
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Mar 18, 2025 |
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Unlocking the Secrets of Your Dreams: How to Interpret, Heal, and Transform with Dream Therapist Melissa Johnson
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Mar 11, 2025 |
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Burning Feet 101: What’s Normal, What’s Not, and How to Fix It
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Mar 04, 2025 |
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Is Your Body Trying to Tell You Something? The Symptoms You Shouldn’t Ignore with Dr. Anthea Todd
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Feb 18, 2025 |
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Laser vs. Shockwave Therapy: Which One is Right for You?
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Feb 04, 2025 |
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Want To Start A New Fitness Regime WITHOUT Injury? Here’s How
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Jan 28, 2025 |
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Is Your Stress Secretly Shaping Your Child’s Behaviour? Here’s What You Need to Know
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Jan 21, 2025 |
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Sciatica Explained: Causes, Treatments, and How to Treat it at Home
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Jan 14, 2025 |
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Dry Needling: What is it + How is it Different from Acupuncture?
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Jan 07, 2025 |
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What Will 2025 Bring? A Psychic Reveals Why You Should be Careful Travelling + What’s in Store for Your Finances
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Dec 31, 2024 |
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My TOP Lessons from 2024 as a Business Owner AND a Mum
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Dec 24, 2024 |
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Bloated, Tired, and Stressed? It’s Not Just Menopause… It’s Your Gut Health ft Functional Nutritionist Fran Dargaville
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Dec 17, 2024 |
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What a Dietitian Really Thinks About Keto, Intermittent Fasting + MORE ft Aidan Muir
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Dec 10, 2024 |
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Custom vs Off-the-Shelf Orthotics: What’s Best for You?
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Dec 03, 2024 |
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What Happens When a Family Cuts Out Processed Foods? Ft Danni Duncan
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Nov 26, 2024 |
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Why are my feet so swollen during pregnancy?
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Nov 19, 2024 |
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50 Flights Later… My TOP Travel Tips as a Business Woman AND a Mum
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Nov 12, 2024 |
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Advice from an Expert: How to Support Children with Sensory Needs
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Nov 05, 2024 |
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The Truth About Communication Struggles… What Couples Need to Know
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Oct 29, 2024 |
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Weight Gain? Fatigue? Inflammation? This Health Secret Could Fix It Ft. Chelsey Jean
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Oct 22, 2024 |
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The Link Between Osteoporosis and Oestrogen: Are we putting our loved ones at risk?
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Oct 15, 2024 |
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Is the Education System Failing Your Child? Hear the truth from an Ex-Teacher
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Oct 08, 2024 |
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Are Prosecco and Pilates the Keys to Happiness? Ft. Phoebe Parsons from Fittish
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Oct 01, 2024 |
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Tips for the Busy Woman: How to Create Healthy Change When You’re Short on Time! Ft Jenny Wheeler
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Sep 24, 2024 |
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The Secret to Looking Young Naturally? What Acupuncture Could Do For You with Dr. Gregory Dunn Smith
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Sep 17, 2024 |
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The Superhuman Protocol & Bio-Optimisation: How Can You Use it to Hack Your Health! With Dr David Lipman
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Sep 10, 2024 |
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I Just Got Back from a Tony Robbins Mastermind… Here’s What I Learnt
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Sep 03, 2024 |
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When Should Your Child See a Podiatrist? + At Home Remedies for Severs, Flat Feet & Growing Pains
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Aug 27, 2024 |
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Cracked Heels & In-Grown Toenails - How You Can Treat Them At Home
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Aug 20, 2024 |
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Physiobae: How to Look After Your Body At Home From a Licensed Physiotherapist
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Aug 13, 2024 |
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How to Build a Better Relationship With Your Body with NLP Coach Tarryn Williams
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Aug 06, 2024 |
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Advice to Kids with Type 1 Diabetes from a 10-Year-Old
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Jul 30, 2024 |
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My Son Was Diagnosed with Type 1 Diabetes: How We Survived the First 12 Months
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Jul 23, 2024 |
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Should You Consider Menopause Hormone Therapy? Expert says YES
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Jul 16, 2024 |
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Clint Paddison: The Shocking Correlation Between Antibiotics and Arthritis
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Jul 09, 2024 |
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How to predict and PREVENT injury
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Jul 02, 2024 |
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Breathwork for Beginners: Easy Practices to Reduce Stress with Nicola Laye
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Jun 25, 2024 |
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7 Things You Can Do to Fix Your Heel Pain Right Now
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Jun 18, 2024 |
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Is Your "Normal" Really Normal? Functional Testing & Taking Back Control with Chantel Ryan
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Jun 11, 2024 |
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This is When You Need to See a Podiatrist
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Jun 04, 2024 |
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Are You Wasting Money On Supplements? & How to Train For Your First Event with Gaby Villa
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May 28, 2024 |
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SynxBody: The Appearance on Shark Tank That Revolutionised Foot Health
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May 21, 2024 |
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The REAL Reason You’re Not Sticking to Your Goals with Dr Gina Cleo
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May 21, 2024 |
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4 Steps to Finding the Perfect Shoes!
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May 21, 2024 |
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Welcome to Sole Wellness 👣
|
May 16, 2024 |