SHRP Talk
By SHRP Training
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Category: Health & Fitness
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Episodes: 47
Description
Three brothers, former athletes, and best friends explore what it means to excel beyond the playing field. With backgrounds in college football, fitness, coaching, and physical therapy, the Snyder brothers combine diverse experiences to redefine high performance for current and former athletes. Each week, Brandon, Colin, and Jaden discuss physical, mental, and spiritual growth, sharing personal insights and hosting occasional guests. Join us as we SHRPen ourselves and our listeners on the journey to true peak performance.
| Episode | Date |
|---|---|
|
Crafting Purposeful Training Regimens | Ep. 47
|
Jul 07, 2025 |
|
Healthy Habits on the Go: Staying Sharp During Travel | Ep. 46
|
Jun 30, 2025 |
|
Upgrading Your Life with AI: Nutrition, Fitness, and Daily Hacks | Ep. 45
|
Jun 09, 2025 |
|
Turning Passion into Personal Training w/ Kayla Engleman | Ep. 44
|
Jun 02, 2025 |
|
The 12-Day Fast: A Journey of Body, Mind, and Spirit | Ep. 43
|
May 26, 2025 |
|
Exploring Movement Science w/ Mitchell Van Beek | Ep. 42
|
May 12, 2025 |
|
Beyond the Plate: Understanding Dietary Choices and Their Impacts | Ep. 41
|
May 05, 2025 |
|
Basketball, Mental Toughness, and Personal Growth w/ Izzy Higginbottom | Ep. 40
|
Apr 28, 2025 |
|
Sports, Stories, and Spiritual Celebrations | Ep. 39
|
Apr 21, 2025 |
|
Sleep Better, Live Better: Tips for Enhanced Rest | Ep. 38
|
Apr 14, 2025 |
|
Cardio Revolution: Unlocking the Power of Running and Health | Ep. 37
|
Apr 07, 2025 |
|
Mastering Grit: Transforming Passion into Achievement | Ep. 36
|
Mar 31, 2025 |
|
March Madness, Movement Screens, and Mindful Training | Ep. 35
|
Mar 24, 2025 |
|
Training as a Lifestyle: Purpose and Passion Post-Athletic Career | Ep. 34
|
Mar 17, 2025 |
|
From the Gridiron to Grace: A Journey of Faith and Transformation w/ Louis Trinca-Pasat | Ep. 33
|
Mar 10, 2025 |
|
The Power of Fasting: Physical, Mental, and Spiritual Insights | Ep. 32
|
Mar 03, 2025 |
|
Breaking Barriers in Sports Medicine w/ Dr. Julia Iafrate | Ep. 31
|
Feb 24, 2025 |
|
Cultivating Future Champions in Football and Life w/ Araf Evans | Ep. 30
|
Feb 17, 2025 |
|
Q&A Chaos: Golf, Faith, Fictional Worlds & Mindset Hacks | Ep. 29
|
Feb 10, 2025 |
|
From Pain to Performance: Healing Strategies for Washed-Up Athletes | Ep. 28
|
Feb 03, 2025 |
|
Driving Success: Golf Fundamentals and Strategies w/ Justin Kraft | Ep. 27
|
Jan 27, 2025 |
|
From Iowa Football to Landmine University w/ Alex Kanellis | Ep. 26
|
Jan 20, 2025 |
|
Drake Kulick Unplugged: Tales from Iowa Football and Beyond | Ep. 25
|
Jan 13, 2025 |
|
Kicking Off 2025: College Football, Bold Resolutions, and Fantasy Triumphs | Ep. 24
|
Jan 06, 2025 |
|
From Kicks to Goals – Football, Fitness, and Personal Growth w/ Eli Stader | Ep. 23
|
Dec 30, 2024 |
|
The Art and Science of Coaching w/ Korey Van Wyk | Ep. 22
|
Dec 23, 2024 |
|
Whole Foods, Whole Life: Transforming Diet and Lifestyle | Ep. 21
|
Dec 16, 2024 |
|
Redefining Toughness: Mental, Physical, and Emotional Resilience | Ep. 20
|
Dec 09, 2024 |
|
Winning Seasons and Wellness: Hawkeyes, Saunas, and Sports Talk | Ep. 19
|
Dec 02, 2024 |
|
From Weeding to Winning w/ Riley Hoogeveen | Ep. 18
|
Nov 04, 2024 |
|
Finding Purpose Beyond Football: Monte Pottebaum on Faith, Fitness, and Community | Ep. 17
|
Oct 21, 2024 |
|
Everyday Excellence: Small Habits, Big Changes in Fitness and Life | Ep. 16
|
Oct 14, 2024 |
|
Balancing Therapy and Training w/ Andrew Hoogeveen | Ep. 15
|
Sep 16, 2024 |
|
From Gym Rat to Director: The Journey of James Maher | Ep. 14
|
Sep 09, 2024 |
|
Caffeine, Competition, and Comebacks | Ep. 13
|
Sep 03, 2024 |
|
Strength Coach Strategies and Living a Balanced Life w/ Justin Lima | Ep. 12
|
Aug 26, 2024 |
|
From Athlete to Healer: Cole Snyder's Journey | Ep. 11
|
Aug 19, 2024 |
|
Leadership, Legacy, and Life Lessons with Jay Rozeboom | Ep. 10
|
Aug 12, 2024 |
|
Reflecting on Health, Faith, and Practical Lifestyle Changes | Ep. 9
|
Jul 15, 2024 |
|
Learning to Thrive and Nourishing Lives with Justin & Jodie Metzger | Ep. 8
|
Jul 08, 2024 |
|
Faith, Friendship, and Football: A Redemption Story with Noah Van't Hof | Ep. 7
|
Jul 01, 2024 |
|
Injury, Resilience, and Becoming Your Best Self with Payton Snyder | Ep. 6
|
Jun 24, 2024 |
|
Finding Motivation and Consistency in Fitness Post-Athletic Career | Ep. 5
|
Jun 17, 2024 |
|
From NAIA to D1: Our College Training Experiences | Ep. 4
|
Jun 10, 2024 |
|
Evolution of Training: From Early Years to Current Careers | Ep. 3
|
Jun 03, 2024 |
|
Calling All Washed Up College Athletes | Ep.2
|
May 27, 2024 |
|
The Snyder Boys Talk Some SHRP | Ep. 1
|
May 10, 2024 |