Dr Karan Explores

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Category: Health & Fitness

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Subscribers: 50
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Episodes: 113

Description

Join Dr Karan as he meets the world's foremost experts in science and medicine to cut through the BS of modern health advice. Get my free weekly newsletter filled with easy to action health tips, interesting facts & science to fill your curiosity: https://drkaran.beehiiv.com/subscribe

Episode Date
Should You Really Be Taking Peptides? | AMA with Dr Karan
Jun 08, 2026
The Prostate Cancer Warning Signs Men Should Know
Jun 01, 2026
Gut Health Expert: Diet Is Only 20% Of The Puzzle
May 25, 2026
The Male Fertility Crisis No One Is Talking About
May 18, 2026
The Gut Health Myths You Still Believe (And What Actually Works)
May 11, 2026
Why Nothing Feels Fun Anymore: Dopamine, Phones & Brain Rot
May 04, 2026
We STILL Don’t Understand Childbirth | Dr Jennifer Lincoln
Apr 30, 2026
The Truth About GLP-1s, Food Noise & Weight Loss Drugs: Dr Federica Amati
Apr 27, 2026
How Can You Trust A Supplement Actually Works? | Dr Amine Zorgani
Apr 23, 2026
The Secret To Reducing Arthritis in 8 Weeks...
Apr 20, 2026
How To Really Strengthen Your Pelvic Floor | Dr. Kelly (Peterson) Luithly
Apr 16, 2026
The Menopause Symptoms We Keep Missing | Dr Louise Newson
Apr 13, 2026
All Your GLP-1 Questions Answered (AMA with Dr Karan)
Apr 09, 2026
How to Fix Your Gut Health with Fibre!
Apr 06, 2026
The Biggest Myths About Exercise In Pregnancy | Dr Margie Davenport
Apr 02, 2026
How Food Builds Your Brain: Cooking Special with The Brain Docs
Mar 30, 2026
Warning Signs of Endometriosis Doctors Miss (Carla Cressy’s Story)
Mar 23, 2026
You’re Missing THIS About Eye Health | Dr Bryce Appelbaum
Mar 19, 2026
Can Psychedelics Reset a Depressed Brain?
Mar 16, 2026
The Science of Eating at the Right Time | Adriano dos Santos
Mar 12, 2026
The Best Sleep Schedule (According To Science)
Mar 09, 2026
GLP-1 Pizzas, Drops & Telehealth Scams - What’s Really Going On? | Dr. Spencer Nadolsky
Mar 05, 2026
The Hidden Longevity Habit No One Talks About
Mar 02, 2026
How to Tell If Your Supplements Are Fake (Before You Waste Money)
Feb 23, 2026
We’re Measuring Everything… So Why Are We Still Unhealthy? (Ex-SpaceX Josh Clemente)
Feb 16, 2026
How To Rebuild Your Life After Addiction | Ken Rideout
Feb 06, 2026
Sedentary Lifestyle Is Destroying Your Bones - Here's Why | Belinda Beck
Jan 30, 2026
Is It OK To Stay on GLP-1s Forever? Dr Rekha Kumar
Jan 23, 2026
Everything We Still Get Wrong About Fertility | Dr Lucky Sekhon
Jan 16, 2026
Is Your Oral Microbiome Making You Sick? | Dr Sampson
Jan 09, 2026
How to Manage IBS: Diet, Stress & More ft. Kirsten Jackson
Jan 02, 2026
How to Protect Your Vaginal Health with Valentina Milanova
Dec 26, 2025
How Language Learning Could Protect Your Brain for Life ft. Sophia Smith Galer
Dec 19, 2025
Answering All Your Top Fibre Questions | Dr Karan AMA
Dec 12, 2025
This Toilet Device Tracks Health Better Than Wearables ft. Scott Hickle | Dr Karan
Dec 05, 2025
How AI Is Unlocking The Microbiome: Dr Amine Zorgani on the Future of Gut Health
Nov 28, 2025
The Menopause: What’s Actually Happening To Your Hormones | Prof. Susan Davis
Nov 21, 2025
Women’s Health Special: The REAL Science of Hormones, Birth Control, Fertility & Menopause | Dr Karan
Nov 07, 2025
Real Science of Fasting, Dangers of Microplastics & How To Eliminate Visceral Fat
Nov 01, 2025
The Future of Food: Why Ultra Processed Food Isn’t All Bad | James Collier
Oct 24, 2025
The Hidden Psychology Behind Every Purchase ft. Rory Sutherland
Oct 17, 2025
What Creatine ACTUALLY Does to Your Body, Science-Backed Skincare Tips & Ozempic Truths
Oct 10, 2025
Does Tylenol REALLY Cause Autism?; Health Benefits of Matcha; A Good Brain Health Guide
Oct 03, 2025
How To Stop Back Pain For Good with Dr Stuart McGill
Sep 26, 2025
Truth About the Protein Hype; Is Collagen Worth it?; Why Walking Is King
Sep 19, 2025
Q&A With Dr Karan: Becoming A Creator, My New Fibre Supplement & Future of Microbiome
Sep 12, 2025
How Stress Destroys Your Gut Health with Dr Emeran Mayer
Sep 05, 2025
Do We Need To Take Men's Health More Seriously? | George TheTinMen
Aug 29, 2025
How Super-Agers Keep Their Brains Young | Neuroscientist Dr Ben Rein
Aug 22, 2025
The Simplest Guide To A Healthy Gut | Dr Emily Leeming
Aug 15, 2025
Can Autism and ADHD Be Rewired in Children? | Trenna Sutcliffe
Aug 08, 2025
The NiMe Diet - Eat Like Our Ancestors For Better Gut Health
Aug 01, 2025
Ozempic Is Just the Beginning: What’s Next in Weight Loss Drugs | Dr Spencer Nadolsky
Jul 25, 2025
It Only Takes 3 Months to Supercharge Fertility - Here’s How | Ro Huntriss
Jul 18, 2025
Want Better Skin, Sleep & Energy? Start With Your Gut | Megan Rossi
Jul 11, 2025
I Got Deepfaked - AI Misinformation Is SCARY Right Now | Alex Ruani
Jul 04, 2025
What Makes Us Fat? The Genetics of Appetite | Giles Yeo
Jun 27, 2025
How To Stop Eating Ultra-Processed Food with Rhiannon Lambert
Jun 20, 2025
Fibre: The Most Important Nutrient You’re Not Getting Enough Of | Gabrielle Palmeri
Jun 13, 2025
What Every Woman Needs to Know About PCOS | Cory Ruth
Jun 06, 2025
What We Get Wrong About Race, Feminism & Identity | Blair Imani Ali
May 30, 2025
Food Scientist Reacts to Viral Food Myths (And What’s Actually True) ft. Hydroxide
May 23, 2025
Why This Plastic Surgeon DOESN’T Want You To Go Under the Knife | Dr Anthony Youn
May 16, 2025
How To Rethink Your Diet & Eat Smarter | Dr Federica Amati
May 09, 2025
Want Better Coffee at Home? James Hoffmann’s Simplest Tips Ever
May 02, 2025
Why You Should Be Taking Omega-3 Supplements | Prof. Philip Calder
Apr 25, 2025
How Endometriosis Hijacks Your Gut, Brain, and Fertility | Dr Jill Ingenito
Apr 18, 2025
Master These Mental Health Tricks For A Better Life | Dr Julie Smith
Apr 11, 2025
Nutrition Science Is Changing - Here’s What You Need to Know | Dr Sarah Berry
Apr 04, 2025
Why 80% Of Alzheimer’s Cases Could Be Prevented | The Brain Docs
Mar 28, 2025
How Human BODY PARTS Are Being Illegally Traded Around the World | Scott Carney
Mar 21, 2025
Is Everyone Taking Steroids Now? | Noel Deyzel
Mar 14, 2025
Memory Glitches: Can You Trust What You Remember? | Charan Ranganath
Mar 07, 2025
Zen Monk’s Guide To Slowing Down & Enjoying Life | Haemin Sunim
Feb 28, 2025
Make America Healthy Again: Toxic Food or Toxic Information? | Dr Jessica Knurick
Feb 21, 2025
Can We Cheat Death? Nobel Prize Winner Breaks Down the Science of Living Forever
Feb 14, 2025
Do You Really Need An Oura Ring For Better Sleep? | Dr Sujay Kansagra
Feb 07, 2025
The Science of Healthy Ageing: Secrets of a Long, Healthy Life | Dr Elena Mucci
Jan 31, 2025
How To Beat Allergies & The Next Big Pandemic Threat with Dr Zachary Rubin
Jan 24, 2025
Should EVERYONE Be Taking Ozempic? Dr Mike Israetel’s Shocking Take
Jan 17, 2025
You’re Blinking Wrong (And Other Eye Health Mistakes) - Dr Joseph Allen
Jan 10, 2025
Your Teeth Are Secretly Destroying Your Health (And How To Fix Them) | Whitney DiFoggio
Dec 20, 2024
Pelvic Floor Secrets That Can Transform Your Health & Sex (for Men & Women) - with Dr Rena Malik
Dec 13, 2024
Raw Milk, Fluoride, and Cancer Myths: Are You Falling for These Health Scares? With Dr Andrea Love
Dec 06, 2024
Can You Really Get Ripped Training Just Twice a Week? | Dr Brad Shoenfeld
Nov 29, 2024
Is Chocolate The Secret To Better Health? | Spencer Hyman
Nov 22, 2024
How Your Gut Bacteria Are Controlling Your Brain with Dr Jonathan Swann
Nov 15, 2024
How to Enjoy Running Even If You Hate It: Tips from Ultra Runner Tommy Lewis
Nov 08, 2024
Eargasms, Earwax & The Earplug Craze: How To REALLY Protect Your Hearing with Dr Joseph Manjaly
Nov 01, 2024
The Blue Zones Are A Scam: Dr Saul Newman Reveals the Biggest Corruption in Longevity Research
Oct 25, 2024
Do Your Genes Make You Fat? With Dr Giles Yeo
Oct 18, 2024
Are We Too Afraid of Ultra Processed Food? with Chris Van Tulleken
Oct 11, 2024
From Acne to Anti-Aging: Skincare Advice You Need to Hear - Dr Muneeb Shah
Oct 04, 2024
The Dark Side of P*rn: Why Violence is on the Rise - Maree Crabbe
Sep 27, 2024
Why Allergies Are Rising Fast - Professor Adam Fox
Sep 20, 2024
The 3 Biggest Deathbed Regrets (And How To Avoid Them) - Hospice Nurse Julie
Sep 13, 2024
Breaking Bad Habits: Neuroscience Hacks You Need to Know - Nicole Vignola
Sep 06, 2024
3 Things a Gut Expert Would NEVER Do - Dr Austin Chiang
Aug 30, 2024
Are Your Beauty Products Safe? The Real Science of “Toxic” Skin Care with Dr Michelle Wong
Aug 23, 2024
The Truth About Glucose Spikes, Ultra Processed Food and Microbiome Tests - Dr Nicola Guess
Aug 16, 2024
The Magic of Breast Milk: From Gut Health to Immunity - Dr Sioned Jones
Aug 09, 2024
Why Common Mental Health Treatments Fail and What Actually Works - Camilla Nord
Aug 02, 2024
Exposing the Biggest Lies in Nutrition - Alan Flanagan
Jul 26, 2024
Ancient Wisdom for Modern Pleasure: The Real Kama Sutra - Seema Anand
Jul 19, 2024
Minimal Effort, Maximum Gains: Dr Mike Israetel’s Guide to Easy Fitness
Jul 12, 2024
Why Your Coffee Habit Might Be Better Than You Think - Dr Bryan Saunders
Jul 05, 2024
What You Weren’t Told About Period Pain - Dr Karen Tang
Jun 28, 2024
The Ultimate Guide to CBD - Dr Jeff Chen
Jun 21, 2024
The Problem with Ozempic - Dr Andres Acosta
Jun 14, 2024
Why Medicine Has Failed Women’s Health - Dr Jen Gunter
Jun 07, 2024
The Government Has Lied to You About Psychedelics! Science and Benefits of Hallucinogenic Drugs - Professor David Nutt
May 31, 2024
How to Feed Your GUT the RIGHT way - with Dr James Kinross
May 24, 2024
The Science of Naps and How Sleep Boosts Memory and Focus - with Professor Gina Poe
May 17, 2024