West Coast Ultra Podcast
By David Taylor
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Category: Fitness
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Episodes: 83
Description
The West Coast Ultra Podcast is a weekly trail and ultra-running podcast filled with tales of ordinary people doing some extraordinary things.
Host David talks about his latest adventures, training, coaching, and races, as well as conversations with a variety of runners who share their running stories, tips and tricks.
If you are looking for coaching then reach out to David for an initial conversation here: https://teamrunrun.com/coach/david-taylor-irvine-scotland-running-coach/
Hosted on Acast. See acast.com/privacy for more information.
| Episode | Date |
|---|---|
|
Emily Jackson (Emily in the outdoors)
|
Sep 18, 2026 |
|
Lee Fawkes: Ultra Scotland, Kinloss and the making of a backyard winner
|
Sep 11, 2026 |
|
The Taper: Fresh Legs, Sharp Mind, Strong Finish
|
Sep 04, 2026 |
|
Running through the hard stuff
|
Aug 28, 2026 |
|
Kayleigh Webster's hat-trick and the Beecraigs Backyard Ultra
|
May 15, 2026 |
|
The Kaim Kickstart
|
May 01, 2026 |
|
Minimum Effective Dose, Goal Setting & Not Letting January Man Take Over
|
Apr 17, 2026 |
|
The Callum Laird Episode
|
Mar 27, 2026 |
|
Rehab, River Ayr Way & UESCA Nutrition Takeaways
|
Mar 13, 2026 |
|
Progress, Patience, and the Pull of the Start Line
|
Feb 13, 2026 |
|
Llinos Proctor's Epic Spine race Adventure
|
Jan 30, 2026 |
|
Training Through Winter...Lessons from the Spine
|
Jan 23, 2026 |
|
Goals, New Year Energy and Real Change
|
Jan 09, 2026 |
|
Andy Darling: From Road Speed to Ultra Endurance + Borders 8 Hour Deep Dive
|
Dec 26, 2025 |
|
Its the most wonderful time of the year
|
Dec 19, 2025 |
|
Gratitude, Balance, and Festive Nutrition
|
Dec 12, 2025 |
|
Planning Ahead, Finding Balance, and Practicing Gratitude
|
Dec 05, 2025 |
|
Consistency, Impermanence, and the Long Road Back
|
Nov 21, 2025 |
|
Cross Training Through Injury
|
Nov 14, 2025 |
|
The Winter Arc
|
Nov 07, 2025 |
|
Fatigue, Excellence and the Back Yard Ultra
|
Oct 31, 2025 |
|
13 Valleys Ultra: Behind the Mic with David Taylor
|
Oct 24, 2025 |
|
The do-over: Training Through Uncertainty (and Going Dark)
|
Sep 23, 2025 |
|
Running Smart: Neurodiversity, Gear, Recovery & Cadence
|
Aug 22, 2025 |
|
Andy Berry returns to the pod
|
Aug 08, 2025 |
|
Scott Brown and the Double West Highland Way
|
Aug 01, 2025 |
|
Doing Hard Things the Right Way
|
Jul 25, 2025 |
|
🔥 Running Hot & Running Fast: Why Heat Training and Speed Work Matter for Ultras
|
Jul 18, 2025 |
|
What happens when the motivation dies?
|
Jul 11, 2025 |
|
The Bert Taylor Episode
|
Jul 04, 2025 |
|
The Scotland 100 Crew Episode
|
Jun 27, 2025 |
|
What happened to me on the Ultra Scotland 100
|
Jun 20, 2025 |
|
The Catherine Armour Episode
|
May 23, 2025 |
|
The Allan Young Episode
|
May 16, 2025 |
|
The Damian Hall Episode
|
May 09, 2025 |
|
Super Jo and the Devil
|
May 02, 2025 |
|
Bonus post holiday musings
|
Apr 25, 2025 |
|
The Jason McGinn Episode
|
Apr 18, 2025 |
|
The Matt and Ellie Green Episode
|
Apr 11, 2025 |
|
The Ricky Weatherston Episode
|
Apr 04, 2025 |
|
The Nicky Merrett Episode
|
Mar 28, 2025 |
|
The Andy Blow Episode
|
Mar 21, 2025 |
|
Jack, Josh and all things bicarb
|
Feb 28, 2025 |
|
H-O-T-T-O-G-O
|
Feb 21, 2025 |
|
The Steven Watt Episode
|
Feb 14, 2025 |
|
The Phill Young Episode
|
Feb 07, 2025 |
|
The Kyle McLaughlin Episode
|
Jan 31, 2025 |
|
The Des Clark Episode
|
Jan 24, 2025 |
|
Me Vs AI
|
Jan 17, 2025 |
|
The Brant Stachel Episode
|
Jan 10, 2025 |
|
The John Cassidy Episode
|
Jan 03, 2025 |
|
Me and some friends ran in a big circle
|
Dec 20, 2024 |
|
The Kayleigh Webster Episode
|
Dec 13, 2024 |
|
The Gemma Holloway Episode
|
Dec 06, 2024 |
|
The Andy Berry Episode
|
Nov 29, 2024 |
|
The Peter O'Brien Episode
|
Nov 22, 2024 |
|
The Steve Daye Episode
|
Nov 15, 2024 |
|
The Karen Nicol Episode
|
Nov 08, 2024 |
|
The Scott Brown Episode
|
Nov 01, 2024 |
|
The Paul Manson Episode
|
Oct 25, 2024 |
|
The Andy Darling Episode
|
Oct 18, 2024 |
|
The Jeev Singh Episode
|
Oct 11, 2024 |
|
The Basil Heaney and Into Ultra Episode
|
Oct 04, 2024 |
|
David Unplugged
|
Sep 27, 2024 |
|
The Julie Urbanski Episode
|
Sep 20, 2024 |
|
The Sandie Pow Episode
|
Sep 13, 2024 |
|
The Paul Paterson Episode
|
Sep 06, 2024 |
|
Levi's Race Across Scotland
|
Aug 30, 2024 |
|
The David Clarke Episode
|
Aug 23, 2024 |
|
The Josh Raeburn Episode
|
Aug 16, 2024 |
|
The Kirsten Cowling Episode
|
Aug 09, 2024 |
|
Lakeland 100 Review
|
Aug 02, 2024 |
|
The Lakeland 100 Training Overview Episode
|
Jul 26, 2024 |
|
The Billy McClean Episode
|
Jul 19, 2024 |
|
The Levi Charlton Episode
|
Jul 12, 2024 |
|
The Jo Findlayson Episode
|
Jul 05, 2024 |
|
The Scott Williamson Episode
|
Jun 28, 2024 |
|
The Gordon McLeod Episode
|
Jun 21, 2024 |
|
The How to train for an Ultramarathon Episode
|
Jun 14, 2024 |
|
The Why You Should Run an Ultramarathon Episode
|
Jun 07, 2024 |
|
The Highland Fling Episode
|
May 31, 2024 |
|
The Who Am I Episode
|
May 24, 2024 |
|
West Coast Ultra - Trailer Episode
|
May 17, 2024 |