Ketobiography

By Robyn R Dobbins

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Category: Fitness

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Episodes: 86

Description

🎙️ Ketobiography shares powerful stories of healing and transformation through low-carb and ketogenic living. Each episode features guests who have reversed chronic illness, improved mental health, and reclaimed their lives — showing that food is powerful medicine. Healing is possible, one story at a time.


This podcast is for informational and educational purposes only and is not medical advice; always consult a qualified healthcare professional about your own health decisions.


👤 Robyn Dobbins is the founder of Harbinger of Health, LLC and host of Ketobiography. After years in full remission from bipolar disorder through ketogenic therapy — and featured in the documentary The Cholesterol Code — she brings both lived experience and deep community roots to every conversation. She also serves as a community advocate and storytelling specialist with Metabolic Collective, advancing awareness of and access to metabolic therapies. Her commitment is simple: connect people with stories that could change their lives.


🔔 Subscribe for weekly conversations that fuel your comeback — and visit https://www.robyndobbins.com for episodes, events, and updates.


Hosted on Acast. See acast.com/privacy for more information.


Episode Date
Ketones for Mental Health, Brain Injury & Inflammation | KetoneAid Founder
May 14, 2026
Keto, Multiple Sclerosis & Deaf Community: Reclaiming Health
May 07, 2026
The Menopause Gut and Middle Pause: A New Paradigm for Midlife Women’s Health
Apr 30, 2026
Keto, Bipolar, and The Cholesterol Code Film Tour
Apr 24, 2026
Choosing Mental Health in a World Afraid of Cholesterol
Apr 16, 2026
Finding Hope in Depression, Metabolic Therapy, and The Cholesterol Code
Apr 09, 2026
Keto, Type 1 Diabetes, and Cholesterol: A Mama Bear’s Fight Against Statins
Apr 02, 2026
Food Addiction, Cholesterol and Finding Freedom
Mar 26, 2026
Pointless Extra or Quiet Hero? A Husband's View on Mental Illness
Mar 19, 2026
Metabolic Psychiatry Through a Cardiologist's Eyes
Mar 12, 2026
Challenging Cholesterol: Storytelling, Science, and The Cholesterol Code
Mar 05, 2026
Rewriting a Glioblastoma Prognosis with Keto and Terrain
Feb 26, 2026
When Keto Gets Crazy:
Feb 19, 2026
Low Carb, Less Medication, More Life
Feb 12, 2026
Stubborn Hope and a Heart Scan
Feb 05, 2026
Keto, Fasting, and a Second Chance at Health
Jan 29, 2026
Dropping Out, Tapping In: How Metabolic Therapy Changed Everything
Jan 22, 2026
Rewriting Your Brain’s Story with Metabolic Therapies
Jan 15, 2026
Keto, Minerals, and Midlife: Rewriting the Cancer and Burnout Story
Jan 08, 2026
New Year, New Focus: Ketobiography, Metabolic Collective, and The Cholesterol Code
Jan 01, 2026
How Christine Trimpe Lost 100 Pounds and Found Joy (Christmas Encore)
Dec 25, 2025
From Trauma to True Recovery: Healing Binge Eating from the Inside Out
Dec 18, 2025
Going Menopostal: Advocacy, Pain & Perseverance
Dec 11, 2025
Going Menopostal: Redefining Menopause Care
Dec 04, 2025
My Appearance on Brain Heal(th)
Nov 27, 2025
From Crisis to Advocacy: A Journey of Schizophrenia Recovery and Ketogenic Transformation
Nov 20, 2025
The Power of Metabolic Healing: A Journey Beyond Medication
Nov 13, 2025
Radical Nutrition: A Journey from Eating Disorder to Food Advocacy
Nov 06, 2025
Finding Freedom with Keto, Habits, and Healing
Oct 30, 2025
Breaking the Cycle: Real Strategies for Better Health and Metabolic Advocacy
Oct 23, 2025
Overcoming Brain Fog and Advocating Ketogenic Mental Health
Oct 16, 2025
Reclaiming Health & Vitality After 50
Oct 09, 2025
Healing Chronic Pain and Finding Freedom
Oct 02, 2025
How Indoor Air Quality Impacts Your Health
Sep 25, 2025
Unpacking the Latest Keto CTA Study & the Future of Citizen Science
Sep 18, 2025
From Badge to Better Health: Eric Reynolds on Healing, Resilience & Community
Sep 11, 2025
Serving Strong A Firefighter’s Path to Health Daniel Seedorf
Sep 04, 2025
From Diagnosis to Empowerment | Reversing Type 2 Diabetes, Sugar Addiction & Reclaiming Life
Aug 28, 2025
Reversing Chronic Illness with Keto: 115 Pound Weight Loss & Metabolic Health Transformation
Aug 21, 2025
Healing from Within: Amanda Decker’s Keto, Carnivore & Medical Care Transformation
Aug 14, 2025
From Crisis to Clarity: Reversing Bipolar, ADHD & Anxiety with Keto
Aug 07, 2025
The 9/10 Rule for Transformation: Overcoming Emotional Eating and Reclaiming Health with NSNG & Faith
Jul 31, 2025
Hope is a Metabolic Therapy | Healing Bipolar, Brain Fog & Building the Metabolic Collective
Jul 24, 2025
Fleeing 400: From Rock Bottom to Radical Resilience
Jul 17, 2025
Cake to Carnivore: Healing Lupus & Prediabetes
Jul 10, 2025
Boundless Energy & Mental Clarity
Jul 03, 2025
From Gastric Sleeve to Food Freedom
Jun 26, 2025
From Psychosis to Purpose
Jun 19, 2025
Losing 100 Pounds and Finding Joy
Jun 12, 2025
Transforming Elder Care With Keto
Jun 05, 2025
S5 E36 Less of Me Success Stories
May 26, 2025
S5 E34 Less of Me Success Stories
May 26, 2025
S5 E32 Less of Me Success Stories
May 26, 2025
S5 E35 Less Of Me Success Stories
May 26, 2025
S5 E33 Less of Me Success Stories
May 26, 2025
S4 E31 Less of Me Success Stories
May 26, 2025
S4 E30 Less of Me Success Stories
May 26, 2025
S4 E29 Less of Me Success Stories
May 26, 2025
S4 E28 Less of Me Success Stories
May 26, 2025
S4 E27 Less of Me Success Stories
May 26, 2025
S4 E26 Less of Me Success Stories
May 26, 2025
S4 E25 Less of Me Success Stories
May 26, 2025
S3 E24 Less of Me Success Stories
Apr 01, 2025
S3 E 23 Less of Me Success Stories
Apr 01, 2025
S3 E22 Less of Me Success Stories
Apr 01, 2025
S3 E21 Less of Me Success Stories
Apr 01, 2025
S3 E20 Less of Me Success Stories
Apr 01, 2025
S3E19 Less of Me Success Stories
Apr 01, 2025
S3 E18 Less of Me Success Stories
Apr 01, 2025
S3 E15 Less of Me Success Stories
Apr 01, 2025
S2 E12B Less of Me Success Stories
Dec 01, 2024
S2 E14 Less of Me Success Stories
Dec 01, 2024
S2 E13 Less of Me Success Stories
Dec 01, 2024
S2 E11 Less of Me Success Stories
Dec 01, 2024
S2 E10 Less of Me Success Stories
Dec 01, 2024
S2 E9 Less of Me Success Stories
Dec 01, 2024
S2 E8 Less of Me Success Stories
Dec 01, 2024
S2 E7 Less of Me Success Stories
Dec 01, 2024
Less of Me Success Stories
Jul 01, 2024
Less of Me Success Stories
Jul 01, 2024
Less of Me Success Stories
Jul 01, 2024
Less of Me Success Stories
Jul 01, 2024
Less of Me Success Stories
Jul 01, 2024
Less of Me Success Stories
Jul 01, 2024
Less of Me Success Stories
Jul 01, 2024
Less of Me Success Stories
May 19, 2024