Kettlebell Guys Show

By Sean Griffin & Grant Anderson

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Category: Health & Fitness

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Subscribers: 3
Reviews: 0
Episodes: 72

Description

Sean & Grant's Weekly Podcast teaching everything they've learned from helping thousands of men & women get strong and transform their health training with bells.


Episode Date
What 500 Straight Days of Kettlebell Training Did to a 60-Year-Old Man I EP 72
Jun 02, 2026
A supportive wife + kettlebells completely changed everything for him I EP 71
May 12, 2026
How a Busy Dad Lost 55 Pounds - with Just 30-Min Kettlebell Workouts I EP 70
May 05, 2026
How a Busy Dad Lost 45 Pounds - with JUST kettlebells I EP 69
Apr 29, 2026
I Was a Fitness Coach… Then I Lost Myself I EP 68
Apr 21, 2026
How a Busy Dad of 8 Lost 50 Pounds - with JUST kettlebells I EP 67
Apr 06, 2026
The path of a KT Client (& Coach) - Exclusive 1:1 with KT's Director of Coaching I EP 66
Mar 24, 2026
You Don’t Need a More Efficient Workout (You Need This) - Grant Rant I EP 65
Feb 19, 2026
He Had a Health Scare… Then Lost 50+ Pounds with Kettlebells I EP 64
Feb 19, 2026
BUILD THE DISCIPLINE (Not The Body) - Grant Rant I EP 63
Feb 12, 2026
The ‘Life Happens’ Mindset Keeping Men Stuck I EP 62
Jan 20, 2026
This Shouldn’t Have Hurt... I EP 61
Jan 13, 2026
Who You Become Matters More Than What You Achieve I EP 60
Dec 22, 2025
Why Motivation Fails Men (Data From 11,000 Men) I EP 59
Dec 16, 2025
Beyond Motivation: The True Nature of Discipline I EP 58
Dec 11, 2025
How this BUSY dad lost 50 lbs without ever stepping foot inside the gym I EP 57
Dec 04, 2025
5 Reasons Why Your Health Isn’t Just About You I EP 56
Nov 25, 2025
Everyone Waits for January. Here’s Why You Shouldn’t I EP 55
Nov 18, 2025
You’re Not Stuck — You’re Just Avoiding Hard Work I EP 54
Nov 13, 2025
Overcoming Skepticism in Your Fitness Journey I EP 53
Oct 28, 2025
Struggle with macros? Try this... I EP 52
Oct 21, 2025
The Truth About Healthy Eating - Grant Rant I EP 51
Oct 14, 2025
6 Random fitness thoughts that WILL get you results I EP 50
Oct 07, 2025
Turkish Getup Rant I EP 49
Oct 03, 2025
40yo CPA and busy dad drops 30 lbs in 16 weeks I EP 48
Sep 25, 2025
Busy Oil & Gas Dad Gets Shredded—Without Ever Joining a Gym I EP 47
Sep 19, 2025
The Shirt That Told the Truth I EP 46
Sep 16, 2025
How This Busy Lawyer (and Dad) Transformed His Body With Just Kettlebells
Sep 09, 2025
Three keys to staying motivated I EP 44
Aug 12, 2025
How My Dad's Mindset on Health Shifted I EP 43
Jun 24, 2025
From Excuses to Execution: One Client’s Breakthrough I EP 42
May 29, 2025
Transforming at 64: How Andy Transformed his health from Home I EP 41
May 22, 2025
I asked ChatGPT to sabatoge my health… here’s what it said I EP 40
May 20, 2025
Consistency Beats Everything I EP 39
May 13, 2025
The Illusion of Weight Loss Solutions I EP 38
May 08, 2025
Golf & Life Lessons I EP 37
Apr 14, 2025
Embracing Failure I EP 36
Mar 20, 2025
30 Lbs Down & Still Going – How He Transformed Without Ever Stepping Foot in a Gym I EP 35
Mar 04, 2025
3 Unconventional Things You Need to Lose Weight I EP 34
Feb 13, 2025
How this busy Engineer dropped 20 Lbs in 14 Weeks - ALL From Home
Feb 06, 2025
The Power of Mindset I EP 32
Feb 04, 2025
Chris's Journey Losing 60 Lbs and Getting Crazy Strong in his 40s - ALL from home I EP 31
Jan 30, 2025
You can achieve more: The Power of Accountability I EP 30
Jan 28, 2025
The 6-Level Kettlebell Blueprint to go from Beginner to Pro I EP 29
Jan 13, 2025
How this CFO and BUSY dad dropped 166 Lbs of Body Fat - ALL from home | KT Interview Series Ep 28
Jan 09, 2025
The 0-1 Scale: A Clear Path To Build Confidence & Get Fit I EP 27
Dec 19, 2024
Overcoming Health Setbacks Like a CEO: Vision and Strategy for Fitness I EP 26
Dec 10, 2024
The Perfect Time To Start A Fitness Journey I EP 25
Nov 27, 2024
Redefining Motivation in Fitness | Ep 24
Nov 19, 2024
How this busy Lawyer and Dad dropped 10.5% Body Fat training at home
Nov 14, 2024
The Best Minimalist Routine For Busy Dads - (Under 45 Mins)
Nov 12, 2024
Reframing the All or Nothing Mentality | Ep 21
Nov 06, 2024
Three Common Habits Of Highly Successful KT'ers | Ep 20
Nov 04, 2024
The First Step To Going After What You Truly Want | Ep 19
Oct 29, 2024
Strength & Community: Miguel's Kettlebell Transformation Experience | KT Interview Series Ep 18
Oct 25, 2024
Action Over Motivation Is The Only Way | Ep 17
Oct 24, 2024
Overcoming The Fear Of Change | Ep 16
Oct 22, 2024
5 Things To Ignite Your Fitness In 2025 | Ep 15
Oct 21, 2024
"Functional Strength Has Changed My Entire Life" - Bob's Kettlebell Transformation Journey | KT Interview Series: Ep 14
Oct 18, 2024
Get Unstuck: Five Keys to Health and Fitness | Ep 13
Oct 15, 2024
The Two Things That Need To Be Real For You To Make A MASSIVE Transformation | Ep 12
Oct 14, 2024
From Shoulder Surgery to 56kg Getups - Alex Shares Why You Must Go ALL IN | KT Interview Series: Ep 11
Oct 11, 2024
What Being Strong Does For You | Ep 10
Oct 10, 2024
Dads!! You Need Kettlebells | Ep 9
Oct 07, 2024
Kettlebell Training & Why LESS Is More | Ep 8
Jul 09, 2024
POV KT Clients | Ep 7
Jul 01, 2024
WHO is Kettlebell Transformation for? | Ep 6
Jun 21, 2024
Why We Love Turkish Getups | Ep 5
Jun 13, 2024
Following Your Personal Legend (Pt. 2) | Ep 4
Jun 05, 2024
Following Your Personal Legend (Pt. 1) | Ep 3
Jun 04, 2024
The One Investment That Saved Our Gym | Ep 2
May 27, 2024
How We Got Here & Why Kettlebells | Ep 1
May 20, 2024