Serenitea
By Cyrine
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Image by Cyrine
Category: Self-Improvement
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Episodes: 27
Description
SereniTea invites listeners to unwind with a soothing blend of mindfulness, introspection, and wisdom. Each episode serves up a refreshing cup of calm, exploring topics like mindfulness, self-care, and personal growth, all while savoring the simple pleasures of life. Join your host Cyrine for a peaceful journey to find serenity in every sip.
| Episode | Date |
|---|---|
|
Ep21: Breaking Free of Abuse
|
Dec 17, 2024 |
|
Ep Bonus: Bookish Brews Part5
|
Dec 10, 2024 |
|
Ep20: Imposter Syndrome Unmasked
|
Nov 26, 2024 |
|
Ep19: The Power of Speaking Up
|
Nov 19, 2024 |
|
Ep18: Embracing your Inner Child
|
Nov 05, 2024 |
|
Ep17: Coping with Burnout
|
Oct 29, 2024 |
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Ep bonus: Bookish Brews Part4
|
Oct 22, 2024 |
|
Ep16: The Art of Letting Go
|
Oct 15, 2024 |
|
Ep15: Small steps towards Joy
|
Oct 08, 2024 |
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Ep14: The Blueprint to Personal Growth
|
Oct 01, 2024 |
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Ep13: Breaking Cycles of Generational Trauma
|
Sep 24, 2024 |
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Ep bonus: Bookish Brews Part3
|
Sep 17, 2024 |
|
Ep12: Overcoming your Inner Storm
|
Sep 03, 2024 |
|
Ep11: Savoring the Rituals of Self-Care
|
Aug 27, 2024 |
|
Ep10: Balancing the Clock
|
Aug 20, 2024 |
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Ep9: Unplug to Recharge
|
Aug 13, 2024 |
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Ep bonus: Bookish Brews Part2
|
Jul 30, 2024 |
|
Ep8: Move to thrive
|
Jul 23, 2024 |
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Ep7: Gratitude Glow
|
Jul 16, 2024 |
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Ep6: Mindfulness Matters
|
Jul 09, 2024 |
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Ep5: Healthy Eating Fundamentals
|
Jul 02, 2024 |
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Ep Bonus: Bookish Brews Part1
|
Jun 25, 2024 |
|
Ep4: Your Guide to Better Nightly Habits
|
Jun 18, 2024 |
|
Ep3: The power of Resilience
|
Jun 11, 2024 |
|
Ep2: Mastering Stress
|
Jun 04, 2024 |
|
Ep1: The journey to Self-care
|
May 28, 2024 |
|
Coming soon: Sip & Chill
|
May 20, 2024 |