Fit and Healthy?/Healthy and Fit?
By Digman Health and Performance
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Category: Fitness
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Subscribers: 1
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Episodes: 10
Description
Through long form interviews, podcast guests and host discuss the topics of fitness and health. In particular we explore the overlap and gaps between the two
| Episode | Date |
|---|---|
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Ep 14 - Dr. Heather Bergeson discusses youth sports culture and relative energy deficiency in sports (REDs)
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Aug 22, 2024 |
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Ep 13 - Day Across Minnesota (DAMn) special edition with Jason, Matt Barrett and Bernie Digman
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Aug 16, 2024 |
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Ep 12 - Athlete and cardiac arrest survivor Scott Penticoff
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Aug 09, 2024 |
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Ep 11 - Andrew Eccles of Loon State Physical Therapy
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Aug 02, 2024 |
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Ep 10 - Amazing Human, Nutritionist and Olympian Rasa Troup
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Jul 27, 2024 |
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Ep 9 - John Shishilla discusses aging, athletic longevity and his fitness and health over time
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Jul 11, 2024 |
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Ep 8 - Alyssa Leib on health, performance and body image
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Jun 27, 2024 |
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Ep 7 - Coach and friend Kurt Perham discusses fitness and managing health issues
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Jun 19, 2024 |
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Ep 6 - Cait Dumas-Hein of Grounded Nebraska and I talk health, safety and community building
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Jun 12, 2024 |
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Ep 5 - Ted Roseen, aka Yoga Ted, on Longevity, Perfectionism and Athletic Identity
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Jun 05, 2024 |