Postpartum on Purpose
By Anne Marie Williams
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Category: Health & Fitness
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Episodes: 117
Description
Postpartum is challenging, yes, but does it have to be overwhelming? What if you could actually love who you become during this time? Here, postpartum meets God's grace and personal development techniques. Let's do postpartum on purpose.
| Episode | Date |
|---|---|
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117. Postpartum after Baby had Anencephaly
|
Nov 12, 2026 |
|
116. Book Review: The Postpartum Check-In
|
Nov 05, 2026 |
|
115. How to Accept Help, Decline "Help," and Be Helpful
|
Oct 29, 2026 |
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114. Postpartum is *the time* to clean your bedroom
|
Oct 22, 2026 |
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113. What it's like fostering a newborn
|
Oct 15, 2026 |
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112. 3 Words I Never Use During Postpartum
|
Oct 08, 2026 |
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111. How Postpartum Enhances Your Prayer Life
|
Oct 01, 2026 |
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110. Are GLP-1s safe to lose the baby weight?
|
Sep 24, 2026 |
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109. Emergency C-section with Baby #1: A Story of Resilience
|
Sep 17, 2026 |
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108. New Mom Scary Thoughts: Now What?
|
Sep 10, 2026 |
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107. Baby Burial Options After Miscarriage, Stillbirth, Infant Loss
|
Sep 03, 2026 |
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106. Who Gets to Hold Your New Baby?
|
Aug 27, 2026 |
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Postpartum #3 was her best yet: what she did differently
|
Aug 20, 2026 |
|
104. The Health Advice Your Baby Care Book is Missing
|
Aug 13, 2026 |
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103. How a Postpartum Doula Wants You to Prepare for New Motherhood
|
Aug 06, 2026 |
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102. A Pregnancy Guidebook I'd Give a Friend
|
Jul 30, 2026 |
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101. How to Go From 2 Incomes to 1 After Baby
|
Jul 23, 2026 |
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100. Beyond Sleep Deprivation: What to Do for Postpartum Insomnia
|
Jul 16, 2026 |
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99. Postpartum after a Planned C-section, Hysterectomy
|
Jul 08, 2026 |
|
98. The Simple Daily Habit that Changed My Postpartum
|
Jul 02, 2026 |
|
97. Mommy's Not an Octopus
|
Jun 25, 2026 |
|
96. Postpartum Book Review: Rattled: How to Calm New Mom Anxiety with the Power of the Postpartum Brain
|
Jun 18, 2026 |
|
95. Why Healthy Foods Can Hurt During Postpartum
|
Jun 11, 2026 |
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94. You Don't Have to Be Afraid of Postpartum OCD
|
Jun 04, 2026 |
|
93. Postpartum When You Just Moved
|
May 28, 2026 |
|
92. When Your Postpartum Belly is Soft, Squishy, and Saggy
|
May 21, 2026 |
|
91. Postpartum When Your Child Experiences Miraculous Healing
|
May 14, 2026 |
|
90. Have You 'Lost Yourself' in Motherhood?
|
May 07, 2026 |
|
89. How It's Going at 10 Months Postpartum
|
Apr 30, 2026 |
|
88. Postpartum as a Teen Mom
|
Apr 22, 2026 |
|
87. Why NFP/FAM can be Less Reliable During Postpartum
|
Apr 16, 2026 |
|
86. What to Expect when Your Period Comes Back
|
Apr 02, 2026 |
|
85. My Mira Monitor Review
|
Mar 26, 2026 |
|
84. Stop Throwing Away All That Pumped Milk!
|
Mar 19, 2026 |
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83. 2 Things that Can Make or Break Your Postpartum
|
Mar 12, 2026 |
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82. How To Do *Less* Laundry During Postpartum
|
Mar 05, 2026 |
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81. Lent: Postpartum Edition
|
Feb 26, 2026 |
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80. When to Call 911 during Postpartum
|
Feb 19, 2026 |
|
79. Are You Eating Enough During Postpartum?
|
Feb 12, 2026 |
|
78. When is it safe to start exercising after baby?
|
Feb 05, 2026 |
|
77. How I use the Hinge Health app during Postpartum
|
Jan 29, 2026 |
|
76. How to Do C-Section Scar Massage at Home
|
Jan 22, 2026 |
|
75. Is a C-section Scar Defect causing your secondary infertility or recurrent miscarriage?
|
Jan 14, 2026 |
|
74. Postpartum When Your Baby has an Unknown Diagnosis
|
Jan 08, 2026 |
|
73. The "Unschooling" Approach to Introducing Solids
|
Dec 18, 2025 |
|
72. Traveling with a Baby for the Holidays
|
Dec 11, 2025 |
|
71. Save a Step Cooking: The alternative to batch cooking/freezer meal prep
|
Dec 03, 2025 |
|
70. Holiday Prep: Postpartum-Style
|
Nov 20, 2025 |
|
69. 4 months postpartum as a key transition point
|
Nov 13, 2025 |
|
68. How to Prevent Mommy Meltdowns
|
Nov 07, 2025 |
|
67. Which Child Gets Your Attention First?
|
Oct 23, 2025 |
|
66. When Everyone Needs You at Once
|
Oct 16, 2025 |
|
65. Preparing Your Body for a Future Pregnancy
|
Oct 09, 2025 |
|
64. How to Build Your Grandma Tribe
|
Oct 02, 2025 |
|
63. My First-Ever Lactation Consultant Appointment
|
Sep 25, 2025 |
|
62. Postpartum Hair Loss and What to Do About It
|
Sep 18, 2025 |
|
61. Postpartum Depression 3x: Haley's Story
|
Sep 11, 2025 |
|
60. Why I Let Strangers Hold My Baby
|
Sep 04, 2025 |
|
59. My Postpartum Nutrition Consult through Fay
|
Aug 28, 2025 |
|
58. Weeks 5 and 6 as a Mom of 5
|
Aug 21, 2025 |
|
57. How a mom of 11 uses the 5-5-5 Rule during Postpartum
|
Aug 07, 2025 |
|
56. Weeks 3 and 4 as a Mom of 5
|
Jul 31, 2025 |
|
55. Virtual Lactation Care for Rural Moms
|
Jul 24, 2025 |
|
54. My First 2 Weeks as a Mom of 5
|
Jul 17, 2025 |
|
53. Do's and Don'ts of Nighttime Feeds
|
Jul 10, 2025 |
|
52. Does your doctor's office stock miscarriage kits?
|
Jul 03, 2025 |
|
51. My Positive Hospital Birth Story
|
Jun 26, 2025 |
|
50. How to Afford a Lactation Consultant
|
Jun 18, 2025 |
|
49. When Progesterone Doesn't Cure Your PPD/PPA
|
Jun 04, 2025 |
|
48. 2 Prayers for Postpartum
|
May 28, 2025 |
|
47. Talking to Hospital Admin before the Upcoming Birth
|
May 22, 2025 |
|
46. When You're Getting "Lazy" with NFP/FAM Charting
|
May 14, 2025 |
|
45. Prepping for Postpartum in Trimester 3
|
May 08, 2025 |
|
44. Are We Done Having Kids?
|
May 01, 2025 |
|
43. Vaccine Errors at the Pediatrician's Office
|
Apr 17, 2025 |
|
42. Postpartum When Your Baby Has Colic
|
Apr 09, 2025 |
|
41. When Postpartum Isn't Going Like You Planned
|
Apr 03, 2025 |
|
40. Postpartum after Stillbirth
|
Mar 27, 2025 |
|
39. What I'm Reading During Postpartum
|
Mar 20, 2025 |
|
38. Postpartum with a Rainbow Baby
|
Mar 13, 2025 |
|
37. WTD When You're Home Alone with the Kids
|
Mar 06, 2025 |
|
36. Postpartum When Your Baby is in the NICU
|
Feb 26, 2025 |
|
35. Dads can have postpartum depression too
|
Feb 20, 2025 |
|
34. Postpartum with Twins
|
Feb 13, 2025 |
|
33. Setting Yourself Up for Breastfeeding Success w/ IBCLC Jacqueline Ordner
|
Feb 06, 2025 |
|
32. How I'm prepping for postpartum during Trimester 2
|
Jan 30, 2025 |
|
31. Is babywearing for you?
|
Jan 22, 2025 |
|
30. Postpartum preeclampsia: Rebekah's story
|
Jan 16, 2025 |
|
29. Does your doctor do house calls?
|
Jan 09, 2025 |
|
28. Cycle syncing during postpartum
|
Dec 18, 2024 |
|
27. Where do you hold your stress?
|
Dec 11, 2024 |
|
26. Holidays with a new baby are...
|
Dec 04, 2024 |
|
25. How I prep for Postpartum...in Trimester 1!
|
Nov 27, 2024 |
|
24. Big sibling jealousy
|
Nov 20, 2024 |
|
23. My honest take: Creighton and Marquette NFP during postpartum
|
Nov 14, 2024 |
|
22. Postpartum birth control: why I don't love it
|
Nov 07, 2024 |
|
21. Money fights during postpartum
|
Oct 30, 2024 |
|
20. How I Save Thousands on Hospital Bills
|
Oct 23, 2024 |
|
19. Is it time to get back to normal?
|
Oct 16, 2024 |
|
18. "Some minutes" of exercise is better than no minutes
|
Oct 09, 2024 |
|
17. Leaking pee? See a pelvic floor PT
|
Oct 02, 2024 |
|
16. When you can't do it all, get them to help you
|
Sep 11, 2024 |
|
15. When you're just not "in the mood"
|
Sep 04, 2024 |
|
14. Eat Like a Mother
|
Aug 28, 2024 |
|
13. How to Change a Poopy Diaper
|
Aug 21, 2024 |
|
12. Cue the "Closing Time" music on this Postpartum Period
|
Aug 14, 2024 |
|
11. Postpartum doesn't have to break your marriage
|
Aug 07, 2024 |
|
10. When your pediatrician won't listen, C-U-S
|
Jul 31, 2024 |
|
9. How to Not Gain Weight while Breastfeeding
|
Jul 24, 2024 |
|
8. What to wear during postpartum
|
Jul 17, 2024 |
|
7. The [Sleep Deprivation] Struggle is Real
|
Jul 10, 2024 |
|
6. What Night Shift Nursing in the ICU and Postpartum Have in Common
|
Jul 03, 2024 |
|
5. Your postpartum Swiss Army Knife
|
Jun 26, 2024 |
|
4. How to ask for help when your family can't help you
|
Jun 19, 2024 |
|
3. A Tale of 4 Postpartum Stories, Part 2
|
Jun 12, 2024 |
|
2. A Tale of 4 Postpartum Stories, Part I
|
Jun 05, 2024 |
|
1. The Intro
|
May 29, 2024 |