Beyond Energetics

By Sarah Irwin

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Image by Sarah Irwin

Category: Self-Improvement

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Episodes: 36

Description

Beyond Energetics is a podcast exploring beyond the surface of the human experience. Hosted by Sarah Irwin, Integrative Energetics Practitioner & Intuitive, the show brings together real conversations, lived experience and curious exploration around the things that shape us - often before we fully understand them. We talk about the transitions that change us, the moments that force us to choose differently, the quiet knowing that tells us something isn't right, and the gut feelings that make us stop and pay attention. We explore the patterns we repeat, the relationships that change us, the stories we inherit, and the experiences that leave us wondering, why did that affect me so deeply? Along the way, we look at the body, nervous system, intuition, energy, consciousness and the many layers of human experience that don't always fit neatly into one explanation. Some episodes are conversations with real people about the moments that changed the direction of their lives. Others are Sarah unpacking the questions, patterns and experiences she encounters in her own work and life. This isn't about having all the answers. It's about being willing to look a little closer. To get curious about what might be happening beneath the obvious. To consider the forces - internal, relational, physiological, emotional and energetic - that can move us toward change. Real people. Real conversations. Deeper questions. Because there's often more to the story than what we can see on the surface. Beyond the surface. Into the human experience.

Episode Date
The Oldest Daughter Syndrome: Parentification, Nervous System Patterns & the Ancestral Web
Aug 04, 2026
Why Do I Keep Doing This? Repeating Cycles & Epigenetics (Part 1)"
Jul 27, 2026
Pattern Interruption: Break Generational Cycles & Become the Woman You're Meant to Be
Jul 22, 2026
Why You Can't Heal What You Didn't Start - Breaking the Cycle of Inherited Trauma
Jul 12, 2026
You're Not Broken| Generational Healing + Activation
Jul 09, 2026
Past Lives Aren't In The Past | Parallel Timelines & Understanding Their Impact
Mar 20, 2026
5 Energy Mistakes Ruining Your Sleep (Tech, Mirrors & EMF in the Home)
Mar 11, 2026
Energetics for Everyday Life: Reading the Room, Reading Yourself
Feb 09, 2026
Energetic Update | Supporting Sensitive Children in a Crumbling World
Feb 05, 2026
Why You Can't Stay Present - And What Your Body Is Actually Trying to Tell You
Jan 16, 2026
Nervous System Wisdom, Motherhood & Finding Your Center in a Chaotic World
Jan 12, 2026
Understanding The Energy Body, Nervous System & Their Link To Autoimmune Healing
Jan 09, 2026
Energetic Cords, Clearing out 2025 & Making Space for the New New Year Ahead
Dec 29, 2025
Your Nervous System & Energetics Explained: Hebrew Shamanism + 5D Consciousness with Miriam Katz
Dec 19, 2025
Why Your Energy Feels Off - And What It Takes to Truly Reset It
Dec 16, 2025
Is Intuition Really Just Neuroception, or PTSD's Hyper‑Vigilance in Disguise?
Dec 08, 2025
When Energy Heals: Unlocking the Wisdom of Your Energy Body Through Bioenergetics & Integrative Therapies
Oct 08, 2025
Why Rest Feels Hard: Nervous System Truths Beyond the Hustle
Jul 07, 2025
Healing Thyroid Cancer Naturally: Doris Kun's Journey to Remission Without Surgery or Medication
Jun 15, 2025
Healing Through Intuition & Sovereignty: Natural Recovery from Chronic Illness
Jun 06, 2025
Exploring the Unseen: Astral Projection, Remote Viewing, and Energetic Consumption
Feb 16, 2025
EP: 16 - Healing Through Creativity, Community, and Transformation with Katie Wilken
Nov 21, 2024
EP: 15 - Healing Through Embracing the Dark Side | The Dangers of Spiritual Bypassing
Nov 15, 2024
Ep 14 - Healing Through Understanding Discernment
Nov 03, 2024
EP:13 - Healing The Witch Wound
Oct 28, 2024
EP: 12 - Healing Through Exploring Trauma & the Energetic Body
Oct 22, 2024
Healing with Sheela Na Gig and the Dark Goddess
Jul 10, 2024
Healing Through Crow Medicine & Community
Jun 17, 2024
Important Update
May 15, 2024
Healing Through Agriculture & Growing Your Own Food |EP007
Mar 27, 2024
HEALING THROUGH NAVIGATING THE WESTERN MEDICAL SYSTEM
Feb 29, 2024
Healing Through Hebrew Shamanism w/ Co-Founder of The School For Hebrew Shamanism - Miriam Katz | EP5
Feb 02, 2024
Healing Through Taking Your Power Back - SPECIAL ADDITION EPISODE | EP 4
Jan 23, 2024
Healing Through Ditching The Yo-Yo Dieting w/ Nutrition & Mindset Coach Sarah Bouchard | EP3
Jan 22, 2024
Healing Through Hydrotherapy w/ Cindy Lithgow - Trauma Release Therapist |EP2
Jan 14, 2024
Healing: My Story
Jan 11, 2024