Swim Sets by the Pool
By Swim Sets by the Pool
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Category: Fitness
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Episodes: 97
Description
You want to get better at swimming. We love talking about it. Here are some practical tips, tricks and free workouts.
| Episode | Date |
|---|---|
|
The Swim Speed Workout Most Triathletes Are Missing
|
May 06, 2026 |
|
A Real 200 Fly Set from an NCAA Swimmer
|
Apr 08, 2026 |
|
How to Swim Fast Like Cameron McEvoy
|
Mar 25, 2026 |
|
Swim Workout for Beginners
|
Mar 19, 2026 |
|
Swim Set From Luka Mijatovic's Swim Club
|
Mar 12, 2026 |
|
Don't Do an Ironman, Do a Sprint Triathlon
|
Mar 04, 2026 |
|
Negative Split the Distance: How to Swim Fast Without Forcing It
|
Feb 23, 2026 |
|
Starting Swimming From Zero, The 3 Things That Matter Most
|
Feb 17, 2026 |
|
1.29.1 Kyle master set
|
Feb 10, 2026 |
|
Nathan Chase set
|
Feb 03, 2026 |
|
Ancient Swim Set
|
Jan 26, 2026 |
|
Easy Aerobic Base Swim Set
|
Jan 20, 2026 |
|
Where Swim Speed Really Comes From
|
Jan 12, 2026 |
|
Trash to Swim Training Gold
|
Jan 05, 2026 |
|
Build Race-Day Swim Speed
|
Dec 29, 2025 |
|
The 100 x100 Swim Set of Legends
|
Dec 22, 2025 |
|
Coming Back from the off Season
|
Dec 15, 2025 |
|
A Master's Set That Takes No Prisoners
|
Dec 08, 2025 |
|
A Smart Swim Set for Coming Back from Injury
|
Dec 01, 2025 |
|
The Hungry Swimmer’s Thanksgiving Tune-Up
|
Nov 24, 2025 |
|
First Time Triathletes: How to Structure Your Swim Training
|
Nov 17, 2025 |
|
Swim Set from Africa, Too Hard for the average Swimmer
|
Nov 10, 2025 |
|
A Swim Set to Build Stronger Teams
|
Nov 03, 2025 |
|
Pace Smarter, Not Harder: A Better Way to Train in the Pool
|
Oct 27, 2025 |
|
The Most Functional Swim Set You’re Not Doing
|
Oct 20, 2025 |
|
Fast. Fun. Brutal.
|
Oct 13, 2025 |
|
A Set to Swim Faster
|
Oct 06, 2025 |
|
The Sport of Swimming is Changing
|
Sep 29, 2025 |
|
A Swim Set For Everyone
|
Sep 22, 2025 |
|
D1 Swimmer Does 70.3
|
Sep 15, 2025 |
|
The Sprint Revolution
|
Sep 15, 2025 |
|
Dryland Activation and Pull Set for Recovery
|
Sep 01, 2025 |
|
Don’t Be a Lap Swimmer
|
Aug 25, 2025 |
|
KILLER Set from Marc the Shark
|
Aug 18, 2025 |
|
AI Wrote My Swim Workout
|
Aug 11, 2025 |
|
A Bad Set from a Pro Triathlete
|
Aug 04, 2025 |
|
Can Nate Make Front Pack in a Pro 70.3?
|
Jul 28, 2025 |
|
Katie Ledecky Did This Workout With Simon Shi
|
Jul 21, 2025 |
|
Pool Swimming vs. Open Water with Simon Shi
|
Jul 14, 2025 |
|
A 45 Maintenance Swim Set
|
Jul 07, 2025 |
|
Swim Faster with These Tips from a 2x Olympic Trials Athlete
|
Jun 30, 2025 |
|
“Who Cares” Just Swim FAST
|
Jun 23, 2025 |
|
A Better Master's Set
|
Jun 16, 2025 |
|
Lionel Sanders, Swimming Threshold, and Flip Turns
|
Jun 09, 2025 |
|
Trusted Set from Greg’s Old Coach
|
Jun 02, 2025 |
|
Do Triathletes Use Too Much Swim Gear?
|
May 26, 2025 |
|
Nate's Sprint Tri Set
|
May 19, 2025 |
|
A Set for After your Big Race
|
May 12, 2025 |
|
How Top Pros get that Extra 1%
|
May 05, 2025 |
|
Great Workout for Long Distance Open Water Swimming!!!
|
Apr 28, 2025 |
|
Find an Open Water Race this Summer
|
Apr 21, 2025 |
|
The Swim Set that Almost Killed Me
|
Apr 14, 2025 |
|
Triathletes Do Too Much Threshold
|
Apr 07, 2025 |
|
Runner to Pro Triathlete Swimming Tips
|
Mar 31, 2025 |
|
10 Tips to Crush Your Triathlon Swim!
|
Mar 24, 2025 |
|
Pro Triathlete Ari Klau to Front Pack
|
Mar 17, 2025 |
|
Will Copying Sam Laidlow’s Set Make You Faster?... NO.
|
Mar 10, 2025 |
|
Swim Faster Freestyle by Adding These Tips
|
Mar 03, 2025 |
|
A Good Ironman Swim Set
|
Feb 24, 2025 |
|
You Don’t Have to be Strong to be a Fast Swimmer
|
Feb 17, 2025 |
|
Getting a Little bit Faster at Swimming
|
Feb 10, 2025 |
|
The Best Swimmers Do This on New Year’s Eve
|
Feb 03, 2025 |
|
Do You Really Need to Flip Turn?
|
Jan 27, 2025 |
|
A Swim Session for When You Are Alone
|
Jan 20, 2025 |
|
The Fastest Swimmer in Triathlon Did this Set
|
Jan 13, 2025 |
|
5k a Day Gets You Front Pack Okay! /5200
|
Jan 06, 2025 |
|
You Don’t Have to do the Same Boring Sets
|
Dec 30, 2024 |
|
Short Intervals Make You FAST
|
Dec 23, 2024 |
|
A Pro Triathlete Set You Can Do Too
|
Dec 16, 2024 |
|
Recovery Set
|
Dec 10, 2024 |
|
Australian Swim Sets are so Good!
|
Dec 02, 2024 |
|
Should you Always Include Speed Work?
|
Nov 25, 2024 |
|
This Will Make You Faster
|
Nov 18, 2024 |
|
A Better Triathlon Swim Set
|
Nov 11, 2024 |
|
Building to Fast
|
Nov 04, 2024 |
|
Super Hard D1 Swim Set w/ 2x Olympic Trials Swimmer Kyle Brill
|
Oct 28, 2024 |
|
Kona Pre Race Set and Predictions
|
Oct 21, 2024 |
|
Breath Control + Leon Marchand Swimspiration
|
Oct 14, 2024 |
|
I Only Swim Freestyle
|
Oct 07, 2024 |
|
Hard Set for Triathletes
|
Sep 30, 2024 |
|
70.3 Race Week Set
|
Sep 23, 2024 |
|
Fast = Fast
|
Sep 16, 2024 |
|
Set for Beginner 70.3 Athlete
|
Sep 09, 2024 |
|
Mostly Easy with a Little Bit of Spice
|
Sep 02, 2024 |
|
Is This the Perfect Set?
|
Aug 26, 2024 |
|
This Is How to Get Better at Swimming
|
Aug 19, 2024 |
|
Big Metz
|
Aug 12, 2024 |
|
Tuesday Swim
|
Aug 05, 2024 |
|
swIM-spiration
|
Jul 29, 2024 |
|
Stroke, Free, Kick Repeat
|
Jul 22, 2024 |
|
Set for Advanced Swimmers
|
Jul 15, 2024 |
|
Sprint 50s
|
Jul 08, 2024 |
|
Lill Bit of Speed /3500
|
Jul 01, 2024 |
|
Good Technique = Speed
|
Jun 24, 2024 |
|
Threshold Set +
|
Jun 17, 2024 |
|
Solid Kick Set
|
Jun 10, 2024 |
|
Episode 1
|
May 31, 2024 |