So Here For It

By Amy Mingin

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Image by Amy Mingin

Category: Alternative Health

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Episodes: 61

Description

So Here For It is about all the things I have educated opinions for, and will share with you from my years of experience in Health, Business, Relationships and Mindset.

Episode Date
Ep.61 - Why we have Self Doubt and what to do about it
May 01, 2026
Ep.60 - Perimenopause Anxiety: Why It Happens & What To Do About It Naturally
Apr 16, 2026
Ep.59 - When The World Feels Uncertain
Apr 01, 2026
Ep.58 - AI Dilemma
Mar 05, 2026
Ep.57 - The Real Reason You're Tired
Jan 30, 2026
Ep.56 - How To Prevent Burnout In 2026
Jan 06, 2026
Ep.55 - Why I Don't Believe In Holidays
Dec 11, 2025
Ep.54 - Perimenopause
Dec 02, 2025
Ep.53 - Trading Time For Money. There's Another Way
Nov 26, 2025
Ep.52 - Metabolic Red Flags
Nov 19, 2025
Ep.51 - The Real Reason You're Not Taking Action
Oct 10, 2025
Ep.50 - Intuition
Oct 04, 2025
Ep.49 - Stop Living on Autopilot
Sep 26, 2025
Ep.48 - Discipline and Consistency Part 2
Sep 17, 2025
Ep.47 – Distractions & Focus
Jul 25, 2025
Ep.46 - Stop Sitting At The Lonely Table
Jul 10, 2025
Ep.45 - How To Keep Going When Self Doubt Shows Up
Jun 25, 2025
Ep.44 - The Window of Tolerance for Money Stress
Jun 18, 2025
Ep.43 - Your Body and Your Bank Account
Jun 12, 2025
Ep.42 - Stop Saying "I Don't Have" and Start Attracting More
Jun 04, 2025
Ep.41 - Why I Won't Fall Off The Health Train Anymore
May 23, 2025
Ep.40 - Emotional Eating. The Real Reason Why You Turn To Food
May 04, 2025
Ep.39 - Self Care and Your Real Nervous System
Apr 19, 2025
Ep.38 - Why Packages Work and Why Your Clients Want Them
Apr 11, 2025
Ep.37 - Body Image Story
Mar 27, 2025
Ep.36 - From Hobby to Business Owner as a Mum
Mar 20, 2025
Ep.35 - From Self Hatred to Sexy
Mar 13, 2025
Ep.34 - Women's Metabolism vs Men's
Feb 28, 2025
Ep.33 - How to Stop Sugar Cravings
Feb 23, 2025
Ep.32 - How To Shift Anything Fast
Feb 13, 2025
Ep.31 - Subconscious Shifts For Mind and Body
Feb 06, 2025
Ep.30 - The Magic Of Thinking BIG (and small)
Jan 25, 2025
Ep.29 - Discipline Frequency
Jan 16, 2025
Ep.28 - The Mirror Effect
Jan 09, 2025
Ep.27 - All or Nothing and Self Trust
Jan 03, 2025
Ep.26 - Flow vs Force
Dec 27, 2024
Ep.25 - Why Is Change Hard
Dec 20, 2024
Ep.24 - Self Compassion, Perspective Shifts and Goal Setting
Dec 05, 2024
Ep.23 - Overcoming Imposter Syndrome
Nov 29, 2024
Ep.22 - Why We Self Sabotage
Nov 21, 2024
Ep.21 - What I Wish I Knew Before Starting My Naturopath Business
Nov 14, 2024
Ep.20 - What To Do When You Hit A Plateau
Nov 07, 2024
Ep.19 - Lessons From Bali
Nov 03, 2024
Ep.18 - Naturopaths and Nutritionists Who Need Help With Patient Compliance and Motivation
Oct 05, 2024
Ep.17 - Why Women Shouldn't Do Ice Baths
Oct 03, 2024
Ep.16 - Tried and True Cellulite Cures
Sep 19, 2024
Ep.15 - 100 Manifestations and Main Character Era
Aug 15, 2024
Ep.14 - Finding Certainty In Consistency
Aug 10, 2024
Ep.13 - Your Frequency and Circadian Biology
Jul 25, 2024
Ep.12 - Why You Hold Yourself Back ~ Negativity Bias
Jul 04, 2024
Ep.11 - My Story of Clairvoyance
Jun 27, 2024
Ep.10 - Manifestation Process and Your Subconscious Mind
Jun 20, 2024
Ep.9 - Science of Emotions, Reality and Your Vibration
Jun 17, 2024
Ep.8 - Unspoken Truths About Cellulite
May 29, 2024
Ep.7 - Consistency, Why We Struggle With It, and What To Do
May 28, 2024
Ep.6 - Neurotransmitters & DOSE Principle. Dopamine, Oxytocin, Serotonin, Endorphins
May 27, 2024
Ep.5 - The HIIT Myth, Exercise For Women That Works
May 26, 2024
Ep.4 - Why You Should Eat Breakfast
May 25, 2024
Ep.3 - Insulin Resistance, Blood Glucose and Energy
May 23, 2024
Ep.2 - What I Wish More Women Knew About Cortisol and Stress
May 23, 2024
Ep.1 - Fixing Women's Broken Metabolisms
May 22, 2024